Lindsey Andrews Body Combat Fitness class is a fitness program offered at Shin Gi Tai Martial Arts Academy in Basingfield, England. The program is led by experienced Aerobics Instructors and is designed to provide a challenging workout that combines martial arts techniques with high-intensity cardio. Lindsey Andrews Body Combat Fitness class is perfect for those interested in Sports & Hobbies and looking to improve their fitness level.
Introduction to Lindsey Andrews Body Combat Fitness class
Lindsey Andrews Body Combat Fitness class is a unique fitness company that specializes in martial arts-inspired workouts. Founded by Lindsey Andrews, a certified Aerobics Instructor, the company aims to provide customers with a fun and effective way to stay fit while learning self-defense techniques. The company is known for its high-intensity workouts and personalized approach to fitness.Services & products
Lindsey Andrews Body Combat Fitness class offers a range of services including group fitness classes, personal training sessions, and self-defense workshops. Customers can also purchase fitness equipment and apparel from the company's online store. The workouts are designed to be challenging and effective, while also being accessible to people of all fitness levels.Location
The Lindsey Andrews Body Combat Fitness class is located in the town of Basingstoke, in the Bassingfield area of England. The area is known for its vibrant community and diverse range of businesses, including restaurants, shops, and entertainment venues. The nearest public transportation options are the Basingstoke Bus Station (1.5 miles), the Basingstoke Train Station (2 miles), and the Basingstoke Canal Wharf (0.8 miles).Benefits
Customers should choose Lindsey Andrews Body Combat Fitness class because of the company's unique approach to fitness. The workouts are designed to be fun and engaging, while also being highly effective at improving fitness levels and building self-defense skills. The personal approach to fitness means that customers receive individual attention and guidance from certified instructors.Good to know
Customers should be aware that the Lindsey Andrews Body Combat Fitness class is a high-intensity workout that may not be suitable for everyone. It is important to consult with a physician before beginning any new fitness program. Customers should also be aware that the company's personalized approach to fitness means that the workouts may vary depending on individual fitness levels and goals.Reviews
Customers rave about Lindsey Andrews Body Combat Fitness class, praising the company's knowledgeable and supportive instructors, fun and challenging workouts, and personalized approach to fitness. Many customers report significant improvements in their fitness levels and self-defense skills after attending the classes.
FAQ
What certifications do your instructors hold?
Our instructors are certified in various fitness and martial arts disciplines, including Body Combat, and have undergone extensive training to provide safe and effective workouts.
Can I see a schedule of classes offered?
Yes, our class schedule is available on our website and is updated regularly to reflect any changes or additions.
What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes, including punching bags, resistance bands, and free weights. Our instructors will provide guidance on proper use and technique for each piece of equipment.
How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications and adaptations to exercises to accommodate individuals with injuries or limitations. We encourage participants to communicate any concerns or limitations to our instructors prior to class so that we can provide appropriate modifications.
Are there any additional fees for attending certain classes or using equipment?
No, all classes and equipment use are included in our standard membership fees. We do offer additional services, such as personal training, which may incur additional fees, but these are optional and not required for participation in our classes.
