Lightning Process
Lightning Process is a company based in London, England that specializes in providing meditation instruction services. Their focus is on helping individuals achieve a sense of peace and clarity through the practice of meditation. Lightning Process is dedicated to promoting the benefits of meditation and its role in promoting overall well-being. They do not have a religious affiliation and welcome individuals of all faiths and backgrounds.
Introduction to Lightning Process
Lightning Process is a company based in London, England that offers a unique approach to improving physical and emotional well-being. The company was founded in 1999 by Phil Parker, a trained osteopath and NLP (neuro-linguistic programming) practitioner. The Lightning Process aims to help individuals overcome physical and emotional challenges through a combination of meditation, coaching, and neurolinguistic programming techniques. The company is unique in that it offers a holistic approach that combines science, spirituality, and personal development.Services & products
Lightning Process offers a three-day course that teaches individuals how to use their mind and body to overcome physical and emotional challenges. The course is led by trained Lightning Process practitioners who guide participants through a series of experiential exercises and coaching sessions. The course covers topics such as stress reduction, pain management, and emotional regulation. Participants also learn how to use the Lightning Process techniques to achieve their goals and improve their overall quality of life.Location
Lightning Process is located on Victoria Street in London, a bustling area in the heart of the city. The area is known for its historic architecture, high-end shopping, and proximity to major tourist attractions such as Buckingham Palace and Westminster Abbey. Public transportation options near Lightning Process include the Victoria, Circle, and District lines of the London Underground, with the Victoria Station located only a few minutes' walk from the company.Benefits
What sets Lightning Process apart from other companies in the same industry is its unique approach to physical and emotional well-being. The company combines science, spirituality, and personal development in a way that empowers individuals to take control of their health and happiness. Participants in the Lightning Process course report improved physical health, reduced stress, and a greater sense of emotional well-being. The company's holistic approach also sets it apart from traditional medical treatments, which often focus solely on treating symptoms rather than addressing the root cause of the problem.Good to know
It is important to note that the Lightning Process is not a substitute for medical treatment, and individuals should always consult with a qualified medical professional before making any changes to their health care regimen. Additionally, the Lightning Process is not a religious or faith-based organization, despite its focus on spirituality and personal development.Reviews
Customers of Lightning Process report overwhelmingly positive experiences with the company. Participants in the Lightning Process course report significant improvements in their physical and emotional well-being, and many credit the program with helping them overcome chronic conditions such as chronic pain and fatigue. Reviewers also praise the company's knowledgeable and supportive staff, as well as its commitment to providing a safe and welcoming environment for all participants.Amenities
-
private room -
guided meditation
-
spiritual counseling
-
relaxation techniques
-
mindfulness training
-
online classes
-
group sessions
-
meditation retreats
-
holistic healing
-
prayer support
-
spiritual coaching
-
breathwork
-
mantra chanting
-
yoga instruction
FAQ
What is your background and experience as a meditation instructor?
We have a team of highly experienced and qualified meditation instructors who come from diverse backgrounds in meditation practices, psychology, and neuroscience. We have years of experience teaching meditation to individuals from all walks of life, including beginners and experienced practitioners.What types of meditation do you specialize in teaching?
We specialize in teaching a variety of meditation techniques, including mindfulness meditation, loving-kindness meditation, body scan meditation, breath awareness meditation, and more. Our instructors are skilled in tailoring the practice to the individual needs of each client.Do you offer individual or group instruction, or both?
We offer both individual and group instruction, depending on the client's preference and goals. Our individual sessions are tailored to meet the specific needs and goals of each client, while our group sessions provide a supportive environment for clients to practice and learn from each other.What is the duration and frequency of your meditation sessions?
The duration and frequency of our meditation sessions vary depending on the needs of each client. Our individual sessions typically last between 30 minutes to 1 hour, while our group sessions usually last between 1 to 2 hours. The frequency of the sessions can be weekly, biweekly, or monthly, depending on the client's availability and goals.How do you tailor your instruction to meet the individual needs and goals of your clients?
We take a personalized approach to our instruction, starting with an initial consultation to understand each client's unique needs, goals, and preferences. From there, we work with the client to develop a customized meditation program that fits their lifestyle and goals. We also provide ongoing support and guidance to ensure that clients achieve the best possible outcomes from their meditation practice.Reviews
-
Davis Martin
Having done the course almost 5 years ago, i am really disappointed and aggravated in how they dealt with my chronic fatigue. Despite them claiming that it is suitable for treating the condition, it isn't for a lot of cfs sufferers. I believe that it can be damaging in its approach and failure to distinguish between different symptoms. I've had a much better experience with a different clinic that specialises in cfs.
26-05-2021
-
James
The lightning process clearly has some amazing benefits for some people however I wanted to provide a different perspective from my experience on the LP, and advise caution when using it for anxiety/depression. The LP only treats the symptom and not the root cause, it almost acts as a sticking plaster for what you're feeling. Seeking to suppress the emotion/s instead of actually understanding it and dealing with the root cause means that it will never actually go away, it will instead keep returning and therefore you're taught to use the process again and again, essentially telling it to stop and suppressing it even more. I suffer with severe anxiety, and the LP did not do anything for me (despite me doing the process as directed) and in some ways made my anxiety worse, nor did I learn anything new. The practitioner I worked with was extremely welcoming and well-intentioned however I feel lacked the skills, and perhaps more fairly had the time to invest in working with me and my issues. This wouldn't have been an issue however during the initial consultation I explained my situation and problems in full but was assured that if I learnt the process and went in with the belief it would work (which i did) then my life would turn around and I essentially be cured. This goes to perhaps look at the Lightning Process as a company on the whole, and how they manage their administration process and who they admit onto the course. I went in with sky-high expectations after reading some of the great reviews however felt disappointed with what it actually was.
26-05-2020
-
Jenny Natasha
Have now been free from ME/CFS for 11 years, since I took the LP training. Cannot recommend it enough for those suffering from this horrible condition, but also good for other ailments too.
26-05-2019
-
Bernadine Pritchett
I completely overcame chronic fatigue (and unexpectedly other challenges that I didn't even do the course for) by doing the Lightning Process in 2013. I've enjoyed excellent mental and physical health ever since. I've never looked back. Just do it!
26-05-2017
-
Jane Vigon
I did the Lightning Process 12 years ago because I had chronic fatigue and the effect was immediate and extraordinary. I love it so much I also became a practitioner, though I have now retired. I can honestly say I couldn't have dreamed how much it has benefitted me in so many ways. I have also loved the way it has enabled me to enhance the lives of other. both as clients and as friends, even in simple passing comments. Thank you so much Phil Parker, and all my practitioner friends - geniuses!
26-05-2017
-
Penni Rowe
The Lightning Process is purely and simply amazing, it is called the 'miracle' in our house! I was 'duing' ME for 8 years it seemed a life time and lost my career and many friends. I had many unsuccessful experiences with the medial professionals, telling me it was all in my head, I just had to except this was my life and also one person told me he didn't believe in it! Fortunately I crossed paths with the lovely Phil Parker talking in London in 2012, about it and this was the start of my healthy recovery. I was blown away within 3 days, I was feeling healthy, and thinking positive. No fatigue, no pain and aches wow it was a miracle! 4 years on I am still fit, I am working and going to the gym having lost 2 stone. I can get a headache and feel tired without the fear I am duing ME as it's just life now. I am even wearing my heals and dancing which was my goal, I know someone will relate. Go for it you can reach any goal with the lightning process xx
26-05-2017
-
Gill Downes
My son was 13 when he did the Lightning Process. The progress was immediate, after 3 really tough years it enabled him to move on with his life and join in with all the things he'd missed out on. In those 3 days of consultation he said goodbye to ME. Now, 5 years later he is working towards his DofE Gold award and living the life he loves. Phil Parker is an amazing man - we (as a family) are extremely grateful to him and his practitioners. Thank You Phil
26-05-2017
-
Debbie McLaren
The Lightning Process gave me my life back after living with ME/CFS for 15 years. I'm now back to working full-time :)
26-05-2017
-
Lolly pop
I finished the lightning process three weeks ago and it has literally transformed my life. Everyone I know has told me how different I look since finishing the training and, speaking for myself, I can'tell get enough of life! I haven't stopped since the last day of the course and things just continue to get better. Words can't express the gratitude I have for Phil Parker and his wonderful network of Lightning Process practitioners. I was personally trained by Linda Morgan at Swallows Retreat in Henfield and since then I've been like a walking advert - recommending it to anyone and everyone who I think could benefit. Good work to everyone involved in this life-changing training - keep it up, you are all inspirational Geniuses ;)
26-05-2017
-
Jo Cleary
I am so thankful for Phil Parker designing the Lightning Process. Thanks to him I am now able to enjoy life and have plenty of energy for work and socialising. I love to go to the gym. It's such a difference from the days when I could barely walk from room to room and was unable to watch TV or listen to music!! Since recovering I've made it my mission to spread hope and started an online community to do so. Through it I have met nearly 2000 people , many of whom have also benefitted from LP. .
26-05-2017
