Lift Up Fitness
Lift Up Fitness is a company based in Abingdon, England that specializes in sports and hobbies. They offer services such as aerobics instruction to help individuals achieve their fitness goals.
Introduction to Lift Up Fitness
Lift Up Fitness is a fitness company located in Abingdon, England. The company was founded with the purpose of helping individuals improve their health and fitness through various exercise programs and classes. Lift Up Fitness is unique because it offers personalized training sessions with certified Aerobics Instructors who cater to each individual's specific needs and goals.Services & Products
Lift Up Fitness provides a variety of services including personal training sessions, group fitness classes, and nutrition coaching. Customers can buy memberships to access these services, or they can choose to pay for individual sessions or classes. The company also offers sports and hobbies related programs to help individuals pursue their interests.Location
Lift Up Fitness is located on 9 Bradstocks Way, Sutton Courtenay, Abingdon OX14 4BY, United Kingdom. The area is known for its peaceful environment and scenic views, making it the perfect place to exercise and unwind. Customers can expect to find several other businesses in the area, including restaurants, supermarkets, and retail stores. The closest public transportation options are Sutton Courtenay Rail Station (1.4 miles), Didcot Parkway Rail Station (3.7 miles), and Culham Rail Station (3.8 miles).Benefits
Customers should choose Lift Up Fitness because of the personalized attention and care they receive from certified Aerobics Instructors. The company offers a variety of services to cater to different fitness levels and goals, making it a great option for individuals of all ages and abilities. Lift Up Fitness also provides a supportive community of like-minded individuals who motivate and encourage each other to reach their health and fitness goals.Good to Know
Customers should be aware that Lift Up Fitness requires a membership or payment for services rendered. The company also has specific policies and guidelines for sessions and classes, which customers should review before attending.Reviews
Customers have praised Lift Up Fitness for its knowledgeable and supportive Aerobics Instructors, personalized attention, and effective programs. Many have noted significant improvements in their fitness levels and overall health since joining the company.FAQ
What certifications do your instructors hold?
Our instructors at Lift Up Fitness hold various certifications such as ACE, NASM, and ACSM. We ensure that our team is well-trained and knowledgeable to provide our clients with the best fitness experience possible.Can I see a schedule of classes offered?
Yes, you can view our schedule of classes on our website or you can pick up a printed copy at our gym. We offer a variety of classes such as aerobics, yoga, and strength training.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during classes such as dumbbells, weight machines, treadmills, and stationary bikes. Our gym is fully equipped to cater to all your fitness needs.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises for individuals with injuries or limitations. We work closely with our clients to understand their specific needs and create a personalized fitness plan that accommodates their limitations while still achieving their fitness goals.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using our equipment. We offer all our services at a flat rate and do not charge extra for any specific classes or equipment.Reviews
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Ben Greenough
I am so glad I found Karen. When I first met her I had zero confidence in myself but since joining her I feel fabulous and exuding in confidence. I find Karen very friendly, flexible and so supportive. She creates workouts tailored to you and motivate’s you throughout your session without patronising and I find I am really buzzing after my workout and just can’t stop smiling. I’m a much stronger more confident person all because of Karen. Would strongly recommend her. Not only that i consider her as a friend. Thanks Karen you are a star ⭐️ xx
29-10-2022
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Kirsty Ryan
Positive: Professionalism
29-05-2022
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Sarah J
Karen is a great trainer, friendly, flexible and creates workouts tailored to you. After not training for a while with lockdown and back issues, working with Karen has got me motivated again and feeling confident with my back. I enjoy my sessions with Karen and always feel like I've had a good workout, plus she is always there on the app being supportive as well. Thanks Karen!
29-05-2022
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Susan Jones
So I have been going to 'lift up fitness' now for quite a few weeks, and it's amazing. Why I say that is because I have been very spectical about PT, never liked gyms, but Karen is amazing, I sometimes try to get way with things! But Karen is so good, she keeps me on track, and keeps me motivated, and I so enjoy it. She is a great coach and I so advise anyone to join, her weekly groups, thank you Karen, and see you next week,.
29-05-2021
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Jemma
I have been going to Karen for nearly 2 months now and can honestly say I am in the best shape of my life. I feel stronger, fitter and look it aswel. She is fun, knowledgeable and is a great motivator and works hard to make sure you get the results you want. I have been using PTs on and off for years but have now found the 'one'. She has a amazing set up with all the right equipment and the coaching app for home/gym workouts is so user friendly and a great help to keep me going when I am doing it alone. She keeps in touch to make sure you're on track but also understand when some home/work commitments get in the way of working out and sometimes you just can't always stick to the routine. I honestly can not recommend Lift Up Fitness enough I am so glad I found her.
29-05-2021
