Boot Camps
Life Change Fitness
Life Change Fitness is a fitness company located in Hoddesdon, England. They offer a variety of boot camps and sports and hobbies programs to help clients achieve their fitness goals. The company is dedicated to providing a supportive and motivating environment for individuals of all fitness levels.
Introduction to Life Change Fitness
Life Change Fitness is a fitness company located in Hoddesdon, England. The company was founded with the purpose of helping people transform their lives through fitness and lifestyle changes. They believe that fitness is not just about physical health, but also mental and emotional well-being. What makes Life Change Fitness unique is their personalized approach to fitness, where they tailor their services to fit the specific needs and goals of each client.Services & Products
Life Change Fitness offers a variety of services to help clients achieve their fitness goals. They provide personal training sessions, group fitness classes, and boot camps. They also offer nutrition and lifestyle coaching to help clients make healthy choices outside of the gym. Customers can purchase membership packages or pay per session.Location
Life Change Fitness is located at Rye House Stadium on Rye Road in Hoddesdon. The area is known for its vibrant sports and hobbies scene, with many outdoor activities available nearby. The stadium is easily accessible by public transportation, with the closest options being Rye House station (0.3 miles), Broxbourne station (1.5 miles), and Harlow Town station (3.3 miles).Benefits
Customers should choose Life Change Fitness because of their personalized approach to fitness. The trainers work closely with clients to create individualized workout and nutrition plans that help them achieve their goals. The company also offers a supportive community of like-minded individuals who are all working towards a healthier lifestyle.Good to Know
Customers should be aware that Life Change Fitness is a high-intensity fitness program and may not be suitable for everyone. It is important to consult with a physician before starting any new fitness program.Reviews
Customers rave about the results they have achieved through Life Change Fitness. Many have lost weight, gained muscle, and improved their overall health and well-being. They also appreciate the personalized attention they receive from the trainers and the supportive community that the company provides.Amenities
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shower -
changing room
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lockers
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gym equipment
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personal trainer
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group classes
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nutrition advice
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free parking
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wifi
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air conditioning
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music system
FAQ
What is the duration of your boot camp programs?
Our boot camp programs vary in duration depending on the specific program. We offer options ranging from one week to several months.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified in leading fitness programs. They have years of experience in the fitness industry and are passionate about helping individuals achieve their health and fitness goals.What is the average class size for your boot camps?
Our class sizes vary depending on the program and location. However, we strive to keep our class sizes small to ensure that each participant receives individualized attention and instruction from our experienced instructors.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed for individuals of all fitness levels, including beginners. Our experienced instructors are able to modify exercises and provide alternative options to ensure that everyone is able to participate and progress at their own pace.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans alongside our boot camps to help individuals achieve their health and fitness goals. Our nutritionists and dietitians work closely with participants to develop customized meal plans and provide ongoing support and guidance throughout the program.Reviews
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Angela Setford
Bootcamps are tough and fun! There's no messing, start straight away, onto the next exercise with a few seconds rest if you're lucky, the next few days you'll ache a lot! But aching is good, right?!
29-05-2021
