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Tai Chi Schools

Lewisham Tai Chi and Meditation for Health and Well Being

Lewisham Tai Chi and Meditation for Health and Well Being is a Tai Chi school located in London, England. They offer classes and instruction in Tai Chi and meditation for individuals looking to improve their health and well-being. Their classes take place at the Ted Ray Scout Hall on Springbank Road. Lewisham Tai Chi and Meditation for Health and Well Being is a great option for those interested in sports and hobbies that promote physical and mental wellness.

Introduction to Lewisham Tai Chi and Meditation for Health and Well Being

Lewisham Tai Chi and Meditation for Health and Well Being is a company that focuses on providing high-quality Tai Chi and meditation classes to the residents of London, England. The company was founded with the purpose of helping people improve their physical and mental health through the practice of Tai Chi and meditation. What makes this company unique is its focus on providing a welcoming and inclusive environment for people of all ages and skill levels to learn and practice these ancient arts.

Services & products

Lewisham Tai Chi and Meditation for Health and Well Being offers a variety of services including Tai Chi classes, meditation classes, and workshops. Customers can buy class packages or attend drop-in classes. The company also offers private lessons for individuals or groups.

Location

Located in the Ted Ray Scout Hall at 123-127 Springbank Rd, London SE13 6SS, Lewisham Tai Chi and Meditation for Health and Well Being is situated in a bustling part of London. The area is home to many shops, restaurants, and other businesses. Customers can expect to experience a vibrant and diverse community. The closest public transportation options are the Catford Bridge Station (0.6 miles), Catford Station (0.7 miles), and Hither Green Station (0.7 miles).

Benefits

Customers should choose Lewisham Tai Chi and Meditation for Health and Well Being because of its focus on inclusivity and community. The company provides a safe and supportive environment for people of all ages and skill levels to learn and practice Tai Chi and meditation. Additionally, the experienced instructors are passionate about helping people improve their physical and mental health through these ancient arts.

Good to know

Customers should be aware that the classes at Lewisham Tai Chi and Meditation for Health and Well Being are designed to be accessible to people of all skill levels. No previous experience is necessary to attend a class.

Reviews

Customers have praised the welcoming and inclusive environment at Lewisham Tai Chi and Meditation for Health and Well Being. They have also noted the high-quality instruction and the positive impact that Tai Chi and meditation have had on their physical and mental health.

Amenities

  • amenity
    private lessons
  • amenity
    group classes
  • amenity
    meditation
  • amenity
    breathing techniques
  • amenity
    qi gong
  • amenity
    martial arts
  • amenity
    relaxation techniques
  • amenity
    specialized instructors
  • amenity
    on-site classes
  • amenity
    flexible scheduling
  • amenity
    certification programs

FAQ

What is the experience and certification of the Tai Chi instructors?

Our Tai Chi instructors are highly experienced and certified in various styles of Tai Chi. They have undergone rigorous training and have years of teaching experience, ensuring that students receive the highest quality instruction.

What is the class schedule and how often are classes offered?

We offer Tai Chi classes throughout the week at various times to accommodate different schedules. Our classes are typically offered once a week, but we also offer workshops and intensives for those who wish to deepen their practice.

What is the cost of classes and are there any discounts or promotions available?

Our classes are competitively priced and we offer discounts for students who sign up for multiple classes or refer friends. We also occasionally offer promotions and discounts, so be sure to check our website or sign up for our newsletter to stay up-to-date.

Is there a trial period or free class offered for new students?

We do not offer free classes, but we do offer a trial period for new students so that they can try out our classes and see if they are a good fit. This trial period typically lasts a few weeks, and students can sign up for classes online or in person.

What is the class size and student-to-instructor ratio?

Our classes are small and intimate, typically with around 10-15 students per class. This allows for individual attention and personalized instruction from our experienced teachers. Our student-to-instructor ratio is typically 5:1, ensuring that each student receives the support and guidance they need to progress in their practice.

Reviews

  • The London Holiday game

    I have only attended Amir’s Tai Chi class for about 3 weeks but I have found it soothing and relaxing. He is an excellent teacher and the class is very good value for money. I absolutely recommend it.

    05-05-2023

  • Joanna Lewis

    Tai Chi is new to me. I have attended Amir's excellent class for the last 3-months. I have already gained confidence, and strength (mental and physical), thanks to Amir and Aisha's encouraging and patient tuition. Following surgery on my spine in 2022, the surgeon recommended Tai Chi to help my rehabilitation. The session ends with meditation which I have found beneficial. Joanna

    26-04-2023

  • Sarah James

    This is a gentle and overwhelmingly positive class for everyone, to create harmony between body and mind. There is a wonderful meditation at the end. Amir and Aisha are brilliant teachers and make everyone feel welcome.

    26-12-2022

  • Dervish Emin

    Amir is great. We have been with him for 3 years - he is a very good teacher, patient and thorough, assisted by his lovely wife

    26-12-2022

  • Mejra Majer

    Ive been attending Amir classes for years.He is an amazing teacher always happy to help.Highly recommended

    26-12-2022

  • lara al-Jabi

    I have been attending this wonderful Tai class for more than year. The classes haven been very useful for my physical and mental well-being. Amir is an excellent and knowledgeable teacher. I highly recommend this class.

    26-12-2022

  • Arthur Gambell

    Hi, everybody , that has googled this page. Tai chi , Hither green ,/Lewisham. I have been attending these classes for six weeks. And find it very beneficial , not only to my physical health, but more importantly , to my mental health. . Amir, is an excellent teacher of the this noble art, and will make you feel at ease immediately. If you are a novice, and a little introverted , like myself. Please don't be intimidated , come along. We are a very pleasant , easy going bunch. you will be made to feel, very welcome. Arthur

    26-11-2022