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Aerobics Instructors, Indoor Cycling Classes, Aero Dance Classes, Physical Fitness Programs , Body Shaping Classes

Les Mills

Les Mills is a leading company in London, England that offers a wide range of physical fitness programs and classes. They specialize in Aero Dance Classes, Body Shaping Classes, Indoor Cycling Classes, and have a team of experienced Aerobics Instructors. In addition to their sports and hobbies offerings, they also provide beauty and wellness services. Les Mills is committed to helping their clients achieve their fitness goals and live a healthy lifestyle.

Introduction to Les Mills

Les Mills is a fitness company founded in Auckland, New Zealand in 1968 that aims to create a fitter planet. Les Mills has expanded to over 100 countries, with their headquarters now located in London, England. Les Mills is unique in that they offer a variety of physical fitness programs that cater to different interests and fitness levels, such as Aero Dance Classes, Body Shaping Classes, and Indoor Cycling Classes.

Services & products

Les Mills offers various fitness programs and classes for people of all ages and skill levels. They have a wide range of classes such as Body Pump, Body Combat, and RPM, which are designed to improve physical fitness and overall health. In addition, Les Mills also provides training for Aerobics Instructors to improve the quality of fitness instruction.

Location

Les Mills is located at 1 Alie St in London, England. The area is known for having a mix of business and residential buildings. The location is convenient for customers as it is easily accessible by public transportation. The closest public transportation options are Tower Gateway DLR (0.1 miles), Aldgate East Station (0.2 miles), and Tower Hill Station (0.4 miles).

Benefits

Les Mills stands out from other fitness companies in that they offer a wide range of fitness programs that cater to different interests and fitness levels. They also have highly trained instructors who create a fun and challenging workout experience for customers. Les Mills is committed to creating a fitter planet and helping their customers achieve their fitness goals.

Good to know

Customers should be aware that Les Mills requires pre-booking for classes due to limited capacity. They also have a strict cancellation policy for classes, so customers should plan accordingly.

Reviews

Customers have praised Les Mills for the high-quality fitness programs and experienced instructors. Many have also noted the fun and challenging workout experiences that keep them coming back for more.

FAQ

Are there any additional fees for attending certain classes or using equipment?

There may be additional fees for attending premium classes, workshops, or using specialized equipment. However, our standard membership includes access to all regular classes and equipment at no extra cost.

Are your trainers certified and experienced in their field?

Yes, all of our trainers are certified and experienced in their respective fields. We ensure that they are up-to-date with the latest fitness trends and techniques, and provide ongoing training to ensure the highest level of expertise.

What is the average duration of your body shaping classes?

Our body shaping classes are typically 45-60 minutes long. This provides enough time for a full-body workout that targets specific muscle groups, while also allowing for a cool-down and stretch at the end.

How many participants are in each class?

Class sizes vary depending on the location and type of class, but we aim to keep class sizes small enough to provide personalized attention and instruction from the trainer. Typically, classes range from 10-30 participants.

What is the duration of each class and how often are they held?

The duration of each class varies depending on the type of class, but most classes are between 45-60 minutes long. We offer a variety of classes throughout the day, including early morning, mid-day, and evening classes to accommodate different schedules. Classes are held seven days a week.

Reviews

  • twin2 vibes

    Who is less mills? Less mills is up before the alarm clock, attached to your car keys..THIS AD IS EVERYWHERE I GO 💀💀

    26-04-2023
  • KriSZ

    26-11-2022
  • Anita Shellum

    Tried booking a live event. They experienced major IT issues and no onward support

    26-07-2022
  • Andrew Howard

    Can never speak to anyone on the phone.

    26-05-2022
  • Lisa Godfrey

    Fantastic dumbbells

    26-05-2022
  • Mandy Fenwick fitness

    Awesome facility with very professional staff. Extremely clean with stunning rooms. The Rib room has always been a favourite of ours for years. Now the new Spa offers the best spa experience with fantastic fitness classes.

    26-05-2021
  • James (James194zt)

    Awful company treat their instructors (paying customers) like garbage! Do not use them their competitors are more friendly and treat you far better.

    26-05-2021
  • L.E. Markham-Lee

    UK Head Office of global Fitness Program Provider. Holds regular training courses for its trainers.

    26-05-2020
  • Noriko Ohno

    26-05-2020
  • Paul Lennon

    Attended a valuable meeting on the fitness industry. Very professional with a good insight for the future.

    26-05-2020