leo cosendai
Leo Cosendai is a London-based company that specializes in meditation instruction and yoga retreat centers. They are dedicated to providing their clients with a peaceful and transformative experience that promotes relaxation and spiritual growth. In addition to their meditation and yoga services, Leo Cosendai also offers resources for those interested in exploring religion and faith. They are committed to helping their clients find inner peace and balance through their unique approach to wellness. Leo Cosendai is also involved in the travel and hotel industry, providing their clients with a variety of options for their retreats and spiritual journeys.
Introduction to leo cosendai
Leo Cosendai is a meditation and yoga instructor who founded his own company with the aim of helping people achieve inner peace and a sense of well-being. He has been practicing and teaching meditation for over 10 years, and his unique approach combines modern science with ancient wisdom. Leo's mission is to make meditation accessible to everyone, regardless of their background or beliefs.Services & Products
Leo Cosendai offers a variety of services, including one-on-one coaching sessions, group workshops, and retreats. His workshops cover topics such as mindfulness, stress reduction, and self-awareness, and are designed to help individuals develop a daily meditation practice. In addition, Leo organizes yoga and meditation retreats in beautiful locations around the world, giving clients the opportunity to relax and deepen their practice.Location
Leo Cosendai is located in the heart of London, on Great Portland Street. The area is known for its bustling energy and diverse mix of businesses, including restaurants, cafes, and shops. The nearest public transportation options are the Great Portland Street tube station (0.1 miles away), the Regent's Park tube station (0.4 miles away), and the Oxford Circus tube station (0.5 miles away).Benefits
What sets Leo Cosendai apart from other meditation and yoga instructors is his unique approach to teaching. He combines modern science with ancient wisdom, making his teachings accessible to everyone. His workshops and retreats are designed to help individuals develop a daily meditation practice, reduce stress, and improve their overall well-being.Good to Know
Clients should be aware that while Leo Cosendai's teachings draw inspiration from various religious and spiritual traditions, they are not based on any particular religion or faith. Rather, they are designed to be inclusive and accessible to people from all walks of life.Reviews
Customers rave about Leo Cosendai's workshops and retreats, describing his teaching style as clear, engaging, and insightful. They appreciate his ability to make meditation accessible to everyone, regardless of their level of experience. Many clients report feeling more relaxed and centered after attending one of Leo's sessions, and say they have gained valuable tools for managing stress and anxiety in their daily lives.Amenities
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private room -
guided meditation
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spiritual counseling
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relaxation techniques
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mindfulness training
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online classes
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
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yoga studio
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meditation room
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massage service
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wi-fi
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air conditioning
FAQ
What is your background and experience as a meditation instructor?
We have several experienced and qualified meditation instructors who have undergone extensive training and have years of experience in teaching meditation. They come from diverse backgrounds and have studied different forms of meditation, bringing a unique perspective to our sessions.What types of meditation do you specialize in teaching?
We specialize in teaching a variety of meditation techniques, including mindfulness, guided visualization, transcendental meditation, mantra meditation, and more. We believe that every individual is unique, and we customize our approach to suit each person's needs and preferences.Do you offer individual or group instruction, or both?
We offer both individual and group instruction, depending on the client's preference. Our individual sessions are tailored to the client's specific needs, while our group sessions are designed to create a supportive and collaborative environment that fosters personal growth and development.What is the duration and frequency of your meditation sessions?
Our meditation sessions range from 30 minutes to 60 minutes, depending on the client's preference and availability. We offer one-off sessions as well as weekly or monthly packages. Our goal is to provide our clients with a flexible and customized approach that fits their busy lifestyle.Reviews
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Bianca Petroff
26-12-2022
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Isabelle Josephs
Leo Cosendai is without a doubt a very special human. I attended his first 200 hour sound training called Naad Sound Training. When I initially spoke to him, he told me that the training would change my life and I can hand on my heart say that it really has. Leo has an incredible ability to draw from his knowledge, passion and love of Sound to bring together the most astounding plethora of equally passionate teachers, inspirers and mentors in their personal fields to bring an all round total magnificent experience of sound from all angles. This depth of insight brought to the table, enables you as the student to dive head first into a sea of knowledge to then later find your place and what resonates with you most. He effortlessly drew my fellow students, now good friends, together to create a fantastic group dynamic of support and care. I really couldn't recommend enrolling in a training with Leo more. Whether you want to head into a sound related career or just want to grow personally, the amount of self growth I experienced on this course and after has been immense. Thank you Leo.
26-05-2021
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Alexandra Guibal
Leo's sound baths are by far the most incredible experiences I have lived so far. He is a true master at what he does. I also had the chance to train with him: Leo's desire to share sound around him makes his teacher training incredible. Probably the best investment you can make in yourself !!! Thank you for everything Leo !
26-05-2021
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Laura Andrada
I loved the atmosphere, and truly felt re energized during and after the sound bath. It was the first time for me and I look forward to doing again.
26-05-2020
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Max Cocking
What an amazing experience! Leo takes you on a journey through time, space and self and back again - would highly recommend, especially if struggling with anxiety and/or addiction.
26-05-2020
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S C
Leo has an ear for sound like no one else. I've seen him pioneer the sound bath movement and the masses of people who have directly and indirectly benefited from his work.
26-05-2020
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Lucy Foote
Leo uses a combination of voice work and instruments and the results are incredible! Any worries / thoughts will be left at the door as you clear your mind and enjoy the experience. A much welcome escape which you'll no doubt be keen to repeat!
26-05-2020
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Joana Zokos
Leo is able to provide a unique experience with his Gong Bath. I highly recommend it, an incredible journey guided by amazing sounds, finding peace and the chance to reach a deeper state of consciousness. Thank you Leo for inspiring and guiding us. Simply unique.
26-05-2020
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Merilyn Kesküla
Leo has an incredibly calm and positive energy and he knows a great deal about sound and healing. A true master and really helps people to go into deep states during his baths! I love his Third Ear app, it's like having a portable sound bath in your pocket. Healing available anywhere any time - dream come true! Thank you, Leo!
26-05-2020
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Eva Wruszczak
The gong has always been a vibration that deeply resonates with me, and I have searched high and low to find the right sound healer - and found Leo!! When my friend told me about Leo and took me to his gong meditation class, I knew then that I’d struck gold and found someone that can play the gong exactly how I wanted to hear it. Not only that, but I discovered a whole plethora of other sound treats that he has in box of tricks... I have attended several giant sound baths by Leo, and have been transport to a higher frequency and incredibly deep state of meditative, and out of body experience. I often feel as though I am being transported to another realm. I feel this overwhelming power, vibration, epic head expansion and double crescendos come at me! I thought my mind was going to explode - in an amazing way of course! 😁 Leo is one of the masters of gong, a sound magician and healer. He’s transports you and heals your mind and body with the power of sound. People have been doing this for thousands of years, there’s a reason for it - it’s works! Everyone should experience these tremendous gong baths. They are epic both is size and vibration. It’s utterly wonderful and such an amazing natural high! Leo hits the note spot on every time. He has an inmate ability to connect with his audience and the perfect balance of history; about the gongs, instruction; so that you understand the experience, welcoming; ensures you feel comfortable and relaxed so that you get the best out of the experience. How does the gong help me: it initiates big stress relief, helps me focus, deeply relaxes me, clears debris and doubt from my mind - releasing physical and emotional tension from the body, which subsequently improves my rest. Not only that, but there’s also an app called Third Ear, which is a complete sound cave of healing treats. It’s life enhancing to have this all available in an app at your fingertip, whenever you want, need or wish, and in the comfort of your own space - it’s amazing!! I totally appreciate the apps existence, as it has helped me out of some scrapes... and I can take it everywhere with me!! We live in a world with lots of noise, conflicting energies, stress, fast pace of life and desire for success and fulfilling lives. You need to silence the mind at times to cope with all this pace. I can’t imagine my life without meditation, gong baths and sound healing.... thanks to Leo for his AMAZING gong baths, healing and supportive app. Om🌻 Evawru
26-05-2020
