Lenora Yoga Therapy Clinic /Yoga Studio
Lenora Yoga Therapy Clinic Yoga Studio is a leading yoga studio located in Birmingham, England. The studio offers a range of services including yoga therapy, meditation, and retreats. Their team of experienced yoga instructors are dedicated to helping clients achieve their wellness goals through the practice of yoga. Lenora Yoga Therapy Clinic Yoga Studio is a top choice for those seeking a peaceful and rejuvenating experience. In addition to their yoga services, the studio also offers beauty and wellness treatments. Whether you are looking to improve your physical health or find inner peace, Lenora Yoga Therapy Clinic Yoga Studio has something to offer.
Introduction to Lenora Yoga Therapy Clinic Yoga Studio
Lenora Yoga Therapy Clinic Yoga Studio is a well-known yoga studio located in Birmingham, England. The company was founded by Lenora, a certified yoga instructor with years of experience in the industry. Lenora Yoga Therapy Clinic Yoga Studio aims to help their clients achieve mental, physical, and emotional well-being through the practice of yoga, meditation, and therapy. What makes this company unique is their personalized approach to each client's needs, ensuring that every session is tailored to their individual requirements.Services & products
Lenora Yoga Therapy Clinic Yoga Studio offers a variety of services, including one-on-one yoga sessions, group classes, meditation sessions, and therapy sessions. They also offer retreats to help clients escape their daily routines and focus on their physical and mental health. Clients can purchase yoga mats, blocks, and other yoga accessories from the studio.Location
The studio is located in Kenilworth Court, Hagley Rd, Birmingham, which is a vibrant area with many businesses and restaurants. Clients can expect to experience a peaceful environment in the studio, which is easily accessible by public transportation. The nearest public transportation options are the Five Ways Railway Station (0.4 miles), Hagley Road (Stop SH3) Bus Stop (0.1 miles), and Islington Row Middleway (Stop IS1) Bus Stop (0.2 miles).Benefits
Lenora Yoga Therapy Clinic Yoga Studio stands out from other yoga studios due to their personalized approach to every client. They have experienced and certified yoga instructors who can help clients achieve their physical and mental health goals. Their retreats are also an excellent opportunity for clients to escape their daily routines and focus on their well-being.Good to know
Clients should be aware that the studio has a strict no-phone policy during sessions to ensure that all clients can fully immerse themselves in the practice without distractions.Reviews
Clients have praised Lenora Yoga Therapy Clinic Yoga Studio for their personalized approach, experienced instructors, and peaceful environment. Many clients have reported improvements in their mental and physical health after attending sessions at the studio.Amenities
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yoga mat -
guided meditation
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mindfulness training
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meditation classes
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meditation cushions
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yoga studio
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meditation room
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mat provided
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changing room
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parking
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relaxation room
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music
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aromatherapy
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meditation
FAQ
What types of meditation techniques or practices do you offer?
We offer various meditation techniques and practices, including breath awareness, mindfulness, mantra, and visualization.Do you offer group classes, private sessions, or both?
We offer both group classes and private sessions. Our group classes are a great way to experience the support and energy of a community, while our private sessions provide more personalized attention to specific needs and goals.Are you registered with any yoga organizations or associations?
Yes, we are registered with Yoga Alliance, an international organization that sets standards for yoga teacher training and certification. Our instructors are also certified and have extensive training and experience in yoga therapy.Do you offer any introductory sessions or discounts for new customers?
Yes, we offer a discounted rate for new customers for their first private session. This session is designed to assess your needs and goals and create a personalized plan to help you achieve them. We also offer occasional discounts for group classes and workshops, so be sure to check our website or sign up for our email list to stay updated.Reviews
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Satvinder Gata-Aura
Lenora's knowledge of mind and body connectedness is simply amazing. Well worth exploring for any physical or mental needs. I took away techniques that I will use for life.
26-05-2021
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Masaki C
It is always a great pleasure to meet Lenora, a genuine and knowledgeable teacher and coach. Her clear instruction yet calming voice brings bliss to my lessons. I enjoy her added explanation regarding meridians or different organs during each pose she guides us. She is warm and caring, always have this glow of light around her. I am glad to have found Lenora as my yoga teacher in the past three years. You will not be disappointed!. 💖 namaste.
26-05-2021
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Sam Walker
I contacted Lenora Yoga regarding neck and back pain. Lenora created a 5 week personalized yoga therapy practice, which relieved my symptoms within one week! I am truly thankful to her, and after 5 weeks I was astonished that my posture had changed. And that my neck and back pain was now manageable. I have learned a lot about how I can help myself and have a plan to follow. Lenora's knowledge is vast and she is very patient with a gentle manor. I also attend a weekly Yin Yoga class with Lenora which is superb too and really helps me to de-stress.
26-05-2021
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Mehreen M
If your thinking about joining and on the fence dont hesitate and just do it. You will not regret it. Lenora is excellent and extremely knowledgeable in her field. I have benefited a lot by joining her classes. And very fortunate to have found someone who could help me with the pains I have been having and also through my pregnancy. She is very professional and patient. Best of luck in your journey.
26-05-2021
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Virupa Ramachandran
Lenora is professional, dedicated and very knowledgeable. Her passion for yoga therapy and health shines through her work and she goes above and beyond to do what she loves. I am very grateful to have attended Lenora's yin yoga classes and private yoga therapy sessions. It truly is a wonderful healing modality that encompasses a person and their ailments as a whole. It has been life changing for me and I highly recommend it to everyone!
26-05-2021
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Rupert Sims
Wonderful teacher and practitioner. She took the time to help me in a 1-2-1 format - fitting in with my day. We worked through the issues I was having (with my back) - not easy given the technology and lockdown. She put together a number of exercises which were deeply relaxing and soothing for the condition. Only a short while later these were emailed to me. She's great!
26-05-2021
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ch V
I have been Lenora’s student for years now and it is amazing how she teaches and provides good advice and tips for your health and wellbeing. 3 years ago my orthopedic surgeon said that there was no chance to attend her yin yoga workshop due to my severe knee injury - crossed ligament twist...however only 6 days after this new practice, my pain was gone and my knee healed, and surgery plan aborted! More recently, thanks to her high qualifications in yoga therapy I got the chance to benefit from one-to-one specific personalized treatment for my back issue and must admit that I am now totally addicted to her daily simple and easy practice/exercises that ease my life and released my perpetual pain that I thought would always last! Thank you forever Lenora!
26-05-2021
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Dorothy Newton
The class I've been attending via Zoom is excellent. Lenora's communication is clear and professional. She is observant of us all and our different abilities. The class stretches me and I have learned new things - a valuable experience.
26-05-2021
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Peter Perring
Positive: Communication, Professionalism, Quality
26-05-2021
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Marilyn Gilliam
I have been attending classes with Lenora for the past three months and have found relief from back pain. She is so knowledgable about the body and how it reacts to exercise. She is very sympathetic to her clients' needs and will respond to emails if there are any issues between classes. I really enjoy her classes, they are a highlight of our week.
26-05-2021
