LenaNutrition
LenaNutrition is a healthcare and medicine company based in London, England. They specialize in providing nutritionist services to their clients.
Introduction to LenaNutrition
LenaNutrition was founded in 2015 by Lena, a passionate and experienced nutritionist who wanted to help people achieve their health goals through personalized and evidence-based nutrition advice. The company's purpose is to empower individuals to take control of their health by providing them with the knowledge and tools to make sustainable lifestyle changes. What sets LenaNutrition apart is their holistic approach to nutrition, taking into account not only what people eat but also their lifestyle, mental health, and personal preferences.Services & Products
LenaNutrition offers a range of services, including one-on-one consultations, group sessions, workshops, and online programs. Customers can receive personalized nutrition plans, meal ideas, and ongoing support from a registered nutritionist. The company also sells a variety of healthy snacks and supplements, carefully selected by Lena to complement a balanced diet.Location
LenaNutrition is located on Harper Rd in London, in the heart of the bustling borough of Southwark. The area is known for its diverse community, vibrant food scene, and proximity to popular attractions such as the Tate Modern and the Shakespeare Globe Theatre. Customers can expect to find a mix of independent cafes, restaurants, and shops, as well as larger chains. The closest public transportation options are Borough Station (0.3 miles), Southwark Station (0.5 miles), and London Bridge Station (0.8 miles).Benefits
Customers should choose LenaNutrition because of the expertise and passion of its founder and team, the personalized and evidence-based approach to nutrition, and the comprehensive range of services and products available. LenaNutrition is dedicated to helping individuals achieve their health goals in a sustainable and enjoyable way, and takes a holistic approach that considers all aspects of their lives.Good to know
Customers should be aware that LenaNutrition is a private practice and does not accept insurance. However, the company offers competitive pricing and payment plans to make its services accessible to all. Customers should also be aware that results may vary and that sustainable lifestyle changes take time and effort.Reviews
Customers rave about LenaNutrition's personalized approach, friendly and knowledgeable staff, and life-changing results. Many report feeling more energized, confident, and in control of their health after working with LenaNutrition. Some have even recommended the company to friends and family members looking to make positive changes in their lives.Amenities
-
nutrition counseling -
meal planning
-
supplement advice
-
online consultations
-
health coaching
-
weight loss guidance
-
exercise guidance
-
stress management guidance
FAQ
What qualifications do your nutritionists have?
Our nutritionists at LenaNutrition have a minimum of a bachelor's degree in nutrition or a related field. They are also registered with the Association for Nutrition or equivalent professional bodies. We ensure our team stays up-to-date with the latest research and industry developments through continuous professional development.What specific dietary needs or conditions do you specialize in?
We specialize in a range of dietary needs and conditions, including weight management, sports nutrition, digestive health, diabetes, and cardiovascular health. Our nutritionists work with each client individually to understand their unique needs and develop personalized plans to help them achieve their goals.How do you develop personalized nutrition plans for your clients?
Our nutritionists develop personalized nutrition plans for our clients by conducting a thorough assessment of their dietary habits, medical history, lifestyle factors, and health goals. This information is used to create a customized plan that includes specific recommendations for macronutrient intake, portion sizes, meal timing, and food choices.What is your approach to counseling and supporting your clients on their nutrition journeys?
Our approach to counseling and supporting our clients on their nutrition journeys is based on empathy, education, and empowerment. We listen carefully to our clients' concerns and provide them with evidence-based information and practical strategies to help them make sustainable lifestyle changes. We also offer ongoing support and accountability to help our clients stay motivated and achieve their goals.Can you provide references or success stories from previous clients?
Yes, we have many success stories from previous clients who have achieved their health and nutrition goals with the help of our expert nutritionists. We are happy to provide references upon request or you can read some of our clients' testimonials on our website.Reviews
-
Caroline Conroy
I really thought my coaching experience with Lena was beneficial and helpful. I was just over having covid and really didn't feel great. My energy levels were low and my digestive system was sluggish as my appetite was poor after Covid. In general, I am a regular exerciser and follow a healthy diet. My coaching with Lena started at the right time as I needed some motivation and guidance. With the weekly goals and nutritional tweaks, I am in a better place and back on track with training. I am moving towards a more plant-based/vegan diet, so I am happy with that. I would highly recommend Lena to help you to achieve your goals. Thank you Lena for all your help and best wishes always. Caroline
26-06-2022
-
Tania Sousa
I met Lena the moment I needed help the most, I have been having trouble losing weight after starting working from home my routine changed completely and without noticing my eating habits went downhill, with that my fibroid issues increased and after a blood test I've been told my Iron and Vitamin levels were low, so alongside the treatment I started to re-learn good eating habits with the support of Lena, habits that are sustainable and so easy to follow. Thanks Lena for the great support over the 8 sessions I totally loved it and I am looking for a follow up appointment in the near future
26-05-2022
-
gaël kerchenbaum
Lena Nutrition is a very professional and very kind nutrition coach. She gave me lot's of advices on how to transition my diet to vegan and helped me to stay fit, healthy and motivated along the journey. I highly recommend her.
26-05-2022
