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Meditation Instructors

Leeds Mindfulness Cooperative

Leeds Mindfulness Cooperative is a company based in Leeds, England. They specialize in providing meditation instructors and services related to religion and faith.

Introduction to Leeds Mindfulness Cooperative

Leeds Mindfulness Cooperative was founded in 2017 with the aim of bringing the benefits of mindfulness meditation to the people of Leeds. The company's mission is to help individuals improve their mental health and well-being through mindfulness practices. What makes this company unique is that it is a worker-owned cooperative, meaning that all the meditation instructors are co-owners and have a say in how the company is run.

Services & Products

Leeds Mindfulness Cooperative offers a variety of services, including mindfulness courses, workshops, and one-on-one coaching sessions. They also sell a selection of mindfulness-related products, such as books and meditation cushions.

Location

Leeds Mindfulness Cooperative is located in the Victoria Park area of Leeds, which is known for its vibrant community and diverse range of businesses. The area is easily accessible by public transportation, with the Burley Park, Headingley, and Cardigan Fields bus stops all within a 10-minute walk.

Benefits

One of the main benefits of choosing Leeds Mindfulness Cooperative is that all the meditation instructors are highly trained and experienced in mindfulness practices. They are dedicated to helping individuals improve their mental health and well-being, and are passionate about sharing the benefits of mindfulness with others.

Good to know

Customers should be aware that Leeds Mindfulness Cooperative is a worker-owned cooperative, which means that the instructors may not always have the same availability as instructors at other mindfulness centers.

Reviews

Customers have consistently praised Leeds Mindfulness Cooperative for its knowledgeable and compassionate meditation instructors. Many have also noted that the cooperative structure of the company creates a welcoming and supportive environment for mindfulness practice.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As a cooperative, our team of meditation instructors have diverse backgrounds and experiences in meditation practice and teaching. We have members who have been practicing and teaching for many years. We continuously update our knowledge and skills through training and workshops.

What types of meditation do you specialize in teaching?

We specialize in teaching various types of meditation, including mindfulness meditation, loving-kindness meditation, body scan meditation, and walking meditation. We offer a range of meditation techniques to help clients find the practice that suits them best.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction, depending on the preference and needs of our clients. Our individual instruction is tailored to each client's specific needs, goals, and experience. Our group instruction provides support, encouragement, and a sense of community.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions depend on the type of instruction and the needs of our clients. Our group sessions usually last around 60-90 minutes, while our individual sessions can be shorter or longer depending on the client's preference. The frequency of sessions can be weekly, bi-weekly, or monthly, depending on the client's needs.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We tailor our instruction to meet the individual needs and goals of our clients by conducting an initial consultation and assessment. Based on the client's experience, preferences, and goals, we develop a personalized plan for each individual. We regularly check-in with our clients to assess progress and adjust instruction as needed.