Lauren Gray Yoga
Lauren Gray Yoga is a company based in Southampton, England. They specialize in providing yoga retreat centers and offer services related to jobs & education, travel & hotels. The company does not provide services related to aviation training institutes.
Introduction to Lauren Gray Yoga
Lauren Gray Yoga is a company that was founded to help people achieve a healthy and balanced lifestyle through yoga. The company was started by Lauren Gray, a certified yoga instructor with years of experience. What makes this company unique is its focus on providing personalized yoga classes that cater to the individual needs of each client.Services & products
Lauren Gray Yoga offers a variety of services to its clients, including private and group yoga classes, workshops, and retreats. Clients can also purchase yoga equipment and accessories from the company's online store.Location
Lauren Gray Yoga is located in Hedge End, a suburb of Southampton in England. The area is home to a variety of businesses, including aviation training institutes, travel and hotels, and jobs and education centers. Clients can expect a peaceful and serene environment that is perfect for yoga practice. The nearest public transportation options include Hedge End train station (1.5 miles), Botley train station (2 miles), and Southampton Airport Parkway train station (4 miles).Benefits
Lauren Gray Yoga stands out from other yoga studios in the area because of its personalized approach to teaching yoga. Clients receive one-on-one attention from experienced instructors who are dedicated to helping them achieve their health and wellness goals.Good to know
Clients should be aware that Lauren Gray Yoga requires advanced booking for all classes and workshops. They should also bring their own yoga mats and equipment to each class.Reviews
Clients rave about the personalized attention they receive at Lauren Gray Yoga. They appreciate the knowledgeable and friendly instructors who are always willing to go the extra mile to help them achieve their goals. Many clients also praise the peaceful and welcoming environment of the studio.Amenities
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yoga studio -
meditation room
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massage service
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wi-fi
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parking
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air conditioning
FAQ
What kind of accreditation or certifications do your aviation training programs hold?
Our aviation training programs hold certifications from the Civil Aviation Authority (CAA) in the United Kingdom.Can you provide information on the experience and qualifications of your aviation instructors?
Our aviation instructors have years of experience and hold necessary qualifications and licenses required by the CAA.Do you offer career placement services or assistance with job placement after completing your training programs?
Yes, we do offer career placement services and assistance with job placement after completing our aviation training programs.What level of yoga experience is necessary to participate in your retreats?
Our yoga retreats are suitable for all levels of yoga experience, whether you are a beginner or an experienced practitioner.What type of accommodations do you offer?
We offer a variety of accommodations at our yoga retreats, including private rooms, shared rooms, and camping options. All accommodations are designed to provide a comfortable and relaxing atmosphere.Reviews
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Kate Gething-Smith
Lauren creates a beautifully warm and inclusive atmosphere in her yoga classes. Her sense of fun, knowledge of the ancient stories associated with yoga and inspiring classes focusing on a different theme every week make each class a joy.
29-03-2023
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Nicky Billingham
Lauren is a knowledgeable, positive and jovial yoga teacher and has a beautiful singing voice for the end of class mantra . She was recommended to me for aerial yoga and i couldn't be more happy, having developed a taste for it whilst on holiday in the Maldives. If you want a fun class i would definitely recommend Lauren
29-12-2022
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Rachel
I’ve been attending Lauren’s classes for years and I’m always astounded by her boundless energy and passion for yoga. She always manages to strike the perfect balance between energy and calm - exactly what you want from a yoga class! Her classes are challenging but supportive and suitable for all abilities. Her online classes have kept me sane during lockdown, helping give shape to the unstructured days! If you are looking for a knowledgeable, kind and intuitive yoga teacher, Lauren is your woman!
29-05-2021
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Ellen Goodwin
Lauren is a fantastic teacher, with a great field of knowledge in yoga and the history of yoga. Lauren will light up a room, she is always glowing and will always make you feel warm, welcome and comfortable. I adore Laurens ability to describe beautiful sceneries and greek methodology which paints a vivid image in my mind and really helps me to close my mind off and just focus on her voice. I've learnt so much from this fanatic woman, she has helped me to maintain the correct posture during certain poses... Lauren will always tell you if you could lengthen your back a bit more or keep toes activated or lower a hip. The yoga retreats are my favourite, a weekend of pure relaxation and some good giggles.
29-05-2021
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Stacey Steele
I absolutely adore Lauren's style of teaching yoga. She is knowledgable and enthusiastic. Her warm, fun loving personality shines through and you will always end up with a smile on your face.
29-05-2021
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Natascha Milicev
Yoga with Lauren is the perfect mixture of flow, intensity, relaxation and guided learning about different topics and areas linked to yoga. Lauren makes me find my inner glitter and I shine brighter after her sessions!
29-05-2021
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Jennie Smith
Lauren is a fantastic yoga teacher. She shares a wealth of knowledge and wisdom and her classes are always delivered via her warm, smiley vibe. Book yourself onto a class, you’ll love it! 🙏🏻🧘🏼♀️
29-05-2021
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Holly Hayward
Lauren is a lovely and knowledgeable yoga teacher, who is caring and supportive. I totally loved my first Ariel yoga class with Lauren and now I am hooked!!! She made sure we were all fully supported in our poses and explained and demonstrated them well. I am really excited to be able to return to the Ariel yoga classes and will definitely be a regular attendee! Really hope to train with Lauren at some point in the near future when it is safe to do so. I know and trust Lauren to do the best for her students at every turn.
29-05-2021
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Kate Dable
Lauren is an amazing yoga teacher! She is so passionate, uplifting, inclusive, fun and her classes always hit the spot. Don't think any more about booking just do it!
29-05-2021
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Chloë Osman
I have been going to Lauren's classes for just over a year now, having started as a complete novice, and I have very much enjoyed learning yoga with her! Her classes are a part of my week that I always look forward to!
29-05-2020
