Laura Flight Personal Trainer
Laura Flight Personal Trainer offers personalized fitness training services for women. They specialize in helping women achieve their fitness goals through customized workout plans and nutrition guidance. In addition to their personal training services, Laura Flight Personal Trainer also offers courses in aviation training institutes. They are committed to promoting beauty and wellness through their services and are dedicated to helping individuals achieve their desired level of fitness. For those interested in pursuing a career in the fitness industry, Laura Flight Personal Trainer also offers job and education opportunities.
Introduction to Laura Flight Personal Trainer
Laura Flight Personal Trainer is a company that specializes in providing personal training services to women. The company was founded by Laura Flight, a certified personal trainer with a passion for helping women achieve their health and fitness goals. What sets this company apart is its unique approach to training, which combines traditional fitness techniques with aviation-inspired exercises for a fun and challenging workout experience.Services & products
Laura Flight Personal Trainer offers a variety of services, including one-on-one personal training sessions, group fitness classes, and nutrition coaching. Customers can choose from a range of packages and programs tailored to their individual needs and fitness goals. In addition, the company also provides online training and virtual coaching for those who prefer to workout from home.Location
The company is located in the heart of downtown, surrounded by a variety of businesses and attractions. Customers can expect to find numerous beauty and wellness establishments in the area, as well as several aviation training institutes. The location is easily accessible by public transportation, with the closest options being the Metro station, which is just a block away, as well as several bus stops within walking distance.Benefits
Customers should choose Laura Flight Personal Trainer for its unique approach to fitness, which combines traditional training methods with aviation-inspired exercises for a fun and challenging workout experience. The company also offers personalized coaching and nutrition guidance to help customers achieve their fitness goals. In addition, the company's convenient location and flexible scheduling make it easy for customers to fit workouts into their busy lives.Good to know
Customers should be aware that Laura Flight Personal Trainer specializes in women's personal training services and may not be suitable for men. In addition, the company's services may be more expensive than other options in the industry due to its personalized approach and high level of expertise.Reviews
Customers rave about the personalized attention and expert guidance they receive at Laura Flight Personal Trainer. Many report significant improvements in their fitness levels and overall health after working with the company. Some reviewers also appreciate the company's unique approach to training, which provides a fun and challenging workout experience.FAQ
What are your credentials and experience as a personal trainer?
We are Laura Flight Personal Trainer, and we have a team of experienced and certified personal trainers. Our trainers have a minimum of a bachelor's degree in exercise science, and many have additional certifications in specific areas of fitness. We have a combined experience of over 50 years in the industry, and we regularly attend continuing education courses to stay up-to-date on the latest fitness trends and techniques.What types of training programs do you offer?
We offer a variety of training programs to meet the needs of our clients. We specialize in women's personal training, and we offer one-on-one and small group training sessions. Our programs include strength training, cardio, nutrition coaching, and injury rehabilitation. We also offer online training options for those who prefer to work out from home.How do you customize training plans to meet individual needs and goals?
We understand that each client is unique, so we take the time to get to know our clients and their goals. We conduct a thorough assessment of each client's fitness level, medical history, and lifestyle to create a customized training plan that meets their specific needs. We also regularly track progress and modify the plan as needed to ensure our clients reach their goals.What is the average success rate of your graduates in obtaining employment within the aviation industry?
We apologize, but we are not an aviation training institute. Our specialty is personal training services in the beauty and wellness industry.Do you offer career placement services or assistance with job placement after completing your training programs?
As mentioned, we are not an aviation training institute, so we do not offer career placement services or job placement assistance. However, we do provide ongoing support to our personal training clients to ensure they reach their fitness goals and maintain a healthy lifestyle.Reviews
-
Laura Slaney
Laura's Scuplt & Burn classes are by far the best exercises classes I have ever done! She works you hard but with the music and routines, she just makes it fun! I would highly recommend her classes for a tough but fun workout!
18-06-2022
-
Felicity Lacey
Laura is a fantastic PT- her positivity and enthusiasm is totally infectious and she always manages to get me to achieve more than I think I can! I started training with with her a couple of months after my daughter was born. I was feeling self conscious about my body after childbirth and was worried about how to get back into shape safely. Laura is super knowledgable about post-natal recovery and I felt I was in very safe hands. She is also really great about adapting sessions if my daughter gets upset. Her sessions are thoughtfully planned and pitched perfectly - always really challenging and enjoyable! I’ve progressed so much since we started and I’m now stronger than I was before I got pregnant. And I’m back in my old jeans!
18-06-2020
-
Helen Nayak
I attend Sculpt & Burn classes- these are truly the best exercise classes I have ever attended. I have seen a massive difference in my physical appearance (tummy flab much reduced), and feel physically stronger. I am a real exercise novice, and although these classes are tough, they are accessible for all abilities, and Laura is great at helping you do the exercises correctly and motivating you individually. I look forward to attending every week!
18-06-2020
-
vicki pett
Laura is fantastic, she has this unique ability to push you well beyond what you thought you were capable of doing (taking no nonsence in the process!) whilst also being encouraging, kind and really motivating. I love attending her classes, they are tough for sure but everyone is warm, friendly and supportive of one another which is testamount to Laura and her approach. I really can't recommend her enough.
18-06-2020
-
Tryphina Roberts
Laura is dedicated to creating lasting change and be confident that after just a few classes you’ll start to reshape your entire body! Lauras help gave me the confidence and training twice a week through 2 of my pregnancies.... right up until the week I birthed my last baby. I was confident in Laura’s knowledge that I could push my body and achieve a level of fitness and health to give me the easiest birth possible!! Yes... easy!! Yes! I did literally Bounce back and with my postpartum body, see myself excited motivated and ready to repair and continue my fitness and health journey in Laura’s fabulous hands! After birthing 7 babies... I know the difference between looking after yourself and the difference a good exercise regime gives and impacts on your ability physically and mentally. No one should manage pregnancy and birth without fitness and health being a main focus. A happy healthy pregnancy, baby and mum depend on it. Laura definitely afforded this to me in my pregnancies and in that, I will always be truly grateful. Working with Laura on my fitness has been great. She has been nothing but encouraging and supportive of all aspects of my well being not just my muscles. Laura is the full package! She knows her onions... take her class, talk and listen and you will see the benefits. Laura’s classes are always seriously hard work (literally on the floor at the end, but with limited time and keen to get the most out of my dedicated time and money... you gain ever single second of the hour you attend) but always with an element of fun, togetherness & enjoyment, so important to keep motivated. When I thought I couldn’t do something I was never allowed to give in, it was broken down to help me manage it, which always meant that without realising it, I would achieve what I believed to be impossible. No doubting just pure encouragement and belief. My best results have been my health and well-being & Self belief! The faith Laura had in me that I could achieve has given me the self-belief that I can do! Beyond the call of duty…is definitely a phrase suited to Laura! She is such a knowledgeable and personable personal trainer that I trust and value her guidance to drive me forward (there has never been a time when Laura has not made time to answer questions, encourage, offer advice and CARE!!) and I continue to follow her classes. HONESTLY; If the workload would allow it, I would train with Laura every day. I would recommend everybody just gives it a go - it has been a real revelation and literally changed my life and health for the better!
18-06-2020
-
Kathy Robertson
Laura has been my personal trainer for the past 5 years & she is absolutely brilliant. She works you hard but safely & with your body goals in mind. She is very very encouraging, very prompt & a true professional. I would highly recommend Laura to anyone who is looking to become fit or already has a high level of fitness. I have also regularly attended her Sculpt & Burn classes & they are amazing - you really feel like you have worked every inch of your body - it is highly addictive!!
18-06-2020
-
Anna
Professional, dedicated and hard working instructor. Classes are balanced and choreographed through each section - standing, floor and barre. Encouraged and motivated to work to best of your ability and a real sense of achievement when you finish!! The best total body workout!!
18-06-2020
-
Lorraine Kelly
Laura mixes it up weekly, so every muscle group is challenged!! You feel it but it ,you walk out revitalised.xx
18-06-2019
-
Ann Connery
You should go along to one of Laura’s Sculpt & Burn classes. I go every Saturday & every Sunday a different part of my body aches! Laura’s passion & knowledge of fitness is evident in all she does. She also cares for all clients & is always full of encouragement.
18-06-2019
-
Gill Hennebry
18-06-2019
