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Physical Fitness Programs

Later Life Training Ltd

Later Life Training Ltd is a company based in Scotland that specializes in providing physical fitness programs and sports and hobbies services. Their mission is to help individuals maintain an active and healthy lifestyle as they age. With their expertise in the field, they offer a wide range of programs and services to cater to the needs of their clients.

Introduction to Later Life Training Ltd

Later Life Training Ltd is a company that specializes in providing physical fitness programs for older adults. The company was founded in 2003 by Gillian and Dawn Skelton, two experts in the field of exercise and aging. Later Life Training Ltd's mission is to improve the quality of life for older adults through physical activity. What sets this company apart is its evidence-based approach to physical fitness, using research to ensure that their programs are effective and safe for their clients.

Services & Products

Later Life Training Ltd offers a variety of services to cater to the needs of older adults. These services include training courses for exercise professionals to become specialists in working with older adults, as well as exercise classes for older adults themselves. The company also offers resources such as books and DVDs for those who want to exercise at home. Additionally, Later Life Training Ltd provides consultation services for organizations that want to implement physical activity programs for their older adult clients.

Location

Later Life Training Ltd is located in the charming village of Killin in Scotland. Killin is a small village surrounded by beautiful scenery and is known for its outdoor activities such as hiking and fishing. The area is home to a variety of businesses, including shops, restaurants, and accommodations. The nearest public transportation options are the Killin Bus Stop, which is 0.1 miles away, the Crianlarich Train Station, which is 16 miles away, and the Stirling Bus Station, which is 37 miles away.

Benefits

Customers should choose Later Life Training Ltd because of the company's expertise in providing physical fitness programs for older adults. With a focus on evidence-based practices, customers can trust that the programs are both effective and safe. Additionally, the company offers a variety of services to cater to the needs of different clients, from training courses to exercise classes to consultation services.

Good to Know

Customers should be aware that Later Life Training Ltd's services are tailored specifically to older adults. While the company's programs may be suitable for those of all fitness levels, they are designed to cater to the unique needs of older adults.

Reviews

Customers have praised Later Life Training Ltd for its knowledgeable and friendly staff, as well as the effectiveness of their programs. Many have noted that they feel stronger and more confident after participating in the company's programs, and appreciate the emphasis on safety and evidence-based practices.

Amenities

  • amenity
    personal trainer
  • amenity
    group fitness class
  • amenity
    fitness assessment

FAQ

What types of fitness programs do you offer?

At Later Life Training Ltd, we offer a variety of physical fitness programs that cater to different needs and levels. Our programs include strength training, balance and mobility training, cardiovascular training, and more.

Can I see a schedule of classes and training sessions?

Yes, we have a detailed schedule of all our classes and training sessions available on our website. You can also contact us directly for a copy of the schedule.

Are your trainers certified and experienced in their field?

Yes, all our trainers are certified and experienced in their respective fields. We ensure that our trainers have the necessary qualifications and experience to provide safe and effective training to our clients.

What is the price range for your programs?

Our price range varies depending on the program and the duration of the program. We have programs that are suitable for different budgets, and we strive to provide affordable and accessible fitness programs to our clients.

Do you offer personalized training programs based on individual needs and goals?

Yes, we offer personalized training programs that are tailored to individual needs and goals. Our trainers work closely with clients to understand their fitness goals and develop a customized training program that is safe, effective, and enjoyable.