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Womens Personal Trainers

KT Chaloner

KT Chaloner is a company based in Chester, England, specializing in women's personal training and beauty and wellness services. With a focus on personalized attention and tailored programs, KT Chaloner helps women achieve their fitness and wellness goals. The company is committed to providing high-quality services that promote overall health and well-being.

Introduction to KT Chaloner

KT Chaloner is a women's personal training and wellness company based in Chester, England. Founded in 2012 by Katie Chaloner, the company focuses on helping women achieve their fitness goals while also promoting overall wellness. What makes this company unique is their customized approach to each client's needs, which includes personalized fitness plans and nutrition guidance.

Services & products

KT Chaloner offers a range of services to their clients, including one-on-one personal training sessions, group fitness classes, and virtual coaching. They also provide nutrition coaching and offer a variety of wellness products such as supplements and workout gear.

Location

Located on Filkin's Lane in Chester, the area surrounding KT Chaloner is primarily residential with a few small businesses nearby. Customers can expect a quiet and peaceful environment for their workouts. The closest public transportation options include the Chester Railway Station, which is 2.5 miles away, the Chester Bus Exchange, which is 2.3 miles away, and the Chester Zoo Bus Stop, which is 1.7 miles away.

Benefits

KT Chaloner stands out from other personal training companies in their focus on overall wellness. They prioritize not only physical fitness but also mental and emotional health, offering a holistic approach to wellness. Additionally, their personalized approach to each client's needs ensures that every individual receives a unique and effective fitness plan.

Good to know

Customers should be aware that KT Chaloner primarily caters to women and their fitness needs. Additionally, while they offer virtual coaching services, their physical location is not wheelchair accessible.

Reviews

Customers rave about the personalized approach to fitness and overall wellness that KT Chaloner provides. Clients appreciate the individualized attention and guidance from the knowledgeable trainers. Many note that they have achieved great results while feeling supported and encouraged throughout their fitness journey with KT Chaloner.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers are highly qualified and certified by accredited organizations such as NASM, ACE, and ACSM. We ensure that our trainers are knowledgeable and skilled to help our clients achieve their fitness goals safely and effectively.

Can you provide examples of success stories from female clients?

We have many success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. Some of our clients have lost weight, gained muscle, improved their strength and endurance, and boosted their confidence. We respect our clients' privacy and do not share their success stories without their permission.

What is your approach to nutrition and meal planning?

We believe that nutrition is a key component of achieving fitness goals. Our personal trainers work with clients to develop personalized meal plans that are tailored to their specific needs and goals. We focus on whole, nutritious foods and educate our clients on proper portion sizes and macronutrient ratios.

How often do you assess progress and adjust workout plans?

We assess our clients' progress regularly, typically every 4-6 weeks. During these assessments, we measure body composition, strength, and endurance to ensure that our clients are making progress towards their goals. Based on these assessments, we adjust workout plans as needed to continue challenging our clients and helping them achieve their goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with clients to develop workout plans that are tailored to their needs, whether that be weight loss, muscle gain, improving fitness for a specific sport, or managing a health condition. We take into account any injuries or limitations and ensure that the workout plan is safe and effective.

Reviews

  • Matthew Lewis

    Great gym and atmosphere

    29-08-2022
  • Victoria Marshall

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Alison Hornby

    Great little boutique gym, KT & her team are friendly, professional, encouraging and always ensure you get the most out of your training to achieve your goals. Up to date equipment means that sessions are varied so training is never dull or repetitive & sessions change each month so you can measure your progress……. Or look forward to a session change the following month if it’s a real toughy 😆 Access to over 200 online workouts if you can’t make it to a class is a massive bonus.

    29-05-2022
  • Marion D.

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Graham Catlin

    29-05-2021
  • Sarah Rugg

    Positive: Professionalism

    29-05-2021
  • Jillian Courtney

    A motivational team with a great programme of exercise for all abilities along with some helpful nutritional advice and a healthy eating plan.

    29-05-2021
  • Janice Atlay

    A fabulous boutique style friendly studio gym - very motivating and engaging sessions. Getting through lockdown with live virtual classes. Highly recommended to achieve your fitness goals.

    29-05-2021
  • Melanie Hughes

    Warm, welcoming yet challenging and diverse workouts that really improve fitness, wellbeing and body shape. Best decision I've ever made to join this studio as part of my fitness regime.

    29-05-2021
  • Maria Taylor-Davis

    Great gym, lovely trainers who challenge you but are still super friendly. Flexible programmes offered (whether you want a PT or to train as part of a group), I've seen brilliant results since I've been a member and actually enjoy training now!

    29-05-2020