Kristy Ellis Personal Training
Kristy Ellis Personal Training is a company based in Chelmsford, England that offers a range of personal training services. Their focus is on providing women with personalized training programs to help them achieve their fitness goals. In addition to weight loss services, Kristy Ellis Personal Training also offers beauty and wellness services to help clients feel their best both inside and out. With a team of experienced and dedicated trainers, Kristy Ellis Personal Training is committed to helping clients achieve their fitness goals in a supportive and encouraging environment.
Introduction to Kristy Ellis Personal Training
Kristy Ellis Personal Training is a fitness company that was established to help people achieve their fitness goals. Kristy Ellis, the founder of the company, has a background in personal training and has worked with various clients over the years. This company is unique because it focuses on women's personal training services and weight loss services. It offers customized fitness programs and a supportive environment to help clients achieve their goals.Services & products
Kristy Ellis Personal Training offers a range of services, including personal training, group fitness classes, and nutrition coaching. Clients can choose from various packages to suit their fitness goals and lifestyle. The company also offers weight loss services, including meal plans and one-on-one coaching sessions. Kristy Ellis Personal Training also provides beauty and wellness services to help clients feel good both inside and out.Location
Kristy Ellis Personal Training is located in Willows Cottage, London Rd, Chelmsford CM2 8TG, United Kingdom. The area is known for its picturesque views and peaceful surroundings. Clients can expect to find other wellness-focused businesses in the area, such as yoga studios and health food stores. The closest public transportation options are the Chelmsford Train Station (1.5 miles), the Chelmsford Bus Station (1.7 miles), and the Chelmsford Station Bus Stop (0.2 miles).Benefits
Clients should choose Kristy Ellis Personal Training because of its personalized approach to fitness and wellness. The company's focus on women's personal training services and weight loss services sets it apart from other fitness companies. Clients can expect to receive individualized attention and support from experienced trainers who are dedicated to helping them achieve their goals.Good to know
Clients should be aware that Kristy Ellis Personal Training is a by-appointment-only facility. They should also know that the company has a strict cancellation policy to ensure that all clients have the opportunity to receive the services they need.Reviews
Customers have praised Kristy Ellis Personal Training for its knowledgeable and supportive trainers. Clients appreciate the personalized attention they receive and the results they achieve. The company has received high ratings for its weight loss services and group fitness classes.Amenities
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personal training -
nutrition advice
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group classes
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online coaching
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
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yoga mat
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weight training equipment
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cardio equipment
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nutrition counseling
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers have certifications from nationally recognized organizations such as NASM, ACE, and ISSA. They also have additional certifications in specialties like nutrition, corrective exercise, and sports performance.What is your approach to nutrition and meal planning?
We take a personalized approach to nutrition and meal planning, tailoring it to each client's individual needs and goals. We emphasize whole, nutrient-dense foods and work with clients to develop sustainable habits that promote long-term success.How often do you assess progress and adjust workout plans?
We assess progress regularly, typically every 4-6 weeks, and adjust workout plans as needed to keep clients challenged and progressing towards their goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in creating personalized workout plans for women with specific goals or health concerns, such as weight loss, postpartum recovery, and injury prevention.Can you provide me with testimonials from previous clients who have successfully lost weight with your program?
Yes, we have many testimonials from previous clients who have successfully lost weight with our program. We would be happy to provide them upon request.Reviews
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Phoebe Morgan
15-05-2023
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Ramy Aboelfadl
Wonderful experience with Kristy and Emma. I started my journey with them 4 months ago aiming for muscular build. I do 2 sessions/ week as 1 to 1, looking myself after and I am absolutely amazed with the results. They are dedicated ,understanding ( arranging session time ) ,basically setting for you every thing that you need ( food - workout mode which meets your goal ). With regards to there fees I will say they are reasonable for the service they provide Finally I 100 % recommend them for anyone looking for personal training.
29-03-2023
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Rick Detenon
I joined Kristy Ellis PT back in April 22 , At 52 I'd never walked into a gym in my life , it never interested me , Anyway I enjoyed the taster session so much , I came back for more , I started my training with Laura twice a week and several weeks later with Laura's help I've lost 7 kilos ! , Still a couple more to go but I've never felt better my strength is increasing and I'm looking better (imo) lol !!! , My golf game has improved no end and my swing speed increased , No 2 sessions are the same which is important to me otherwise boredom would set in , I cannot praise Laura enough, sure you got to put the effort in but she's always there to push you that little bit harder .
29-07-2022
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Chloe Cordell
The eight week programme has really changed my mindset and approach to exercise. Laura is great at keeping you motivated and it’s a hugely supportive environment. Already signed up for a further eight weeks. Highly recommend!
29-06-2022
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Kirsty Allard
I've been coming to the group training sessions for a while and I love the training I get here. All the trainers are so supportive and know how to get the best out of me during my workouts. They also have great advice on nutrition and have helped me change my habits and loose weight. Kristy and the other trainers are so willing to give help and advice outside of the weekly session and help keep me motivated by posting workouts, recipe ideas and tips on our what's app group. In the last 8 weeks I've lost almost a stone with the help and support of Kristy and my regular trainer Nike. I feel stronger, healthier and happier. I honestly can't recommend this studio enough!!
29-06-2022
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Megan Strong
I have been training at Kristy’s Personal Training Studio for 6 weeks and it has been incredible. Laura has been my trainer and she is so encouraging and really pushes me to keep going and do my best. In 6 weeks I have gone from completely unfit to being able to do far more in my workout then I ever believed I could! I have a long way to go but I’m grateful for these classes and also for the lovely women I have met doing the small group sessions! :)
29-06-2022
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Julie Bates
I have really enjoyed my first set of 8 small group sessions. I only intended this as a kickstart but I have signed up for a further block. We receive constant support and encouragement throughout the week. I have been going gym for some years and even though I enjoy the classes I have fallen into a rut. I feel the small groups with Kristy much better.
29-06-2022
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India Stratton
I have been a client of Kristy private studio for the last few years now and can honestly say it was the best decision I’ve ever made. I started by doing 2 one to one PT sessions a week now have moved on to two group sessions a week. All the trainers are so kind with great sense of humor so every session is filled with laughs and positive attitude which motivates you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! As it is a private studio you feel more comfortable while training and have flexibility when booking your sessions! Would Definitely book in if you’re looking to train with a personal trainer in private. Everyone is so welcoming!!
29-05-2022
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Immy Stratton
Me and my twin sister joined kristy’s personal training because of reasons such as , not feeling confident and comfortable at a gym. Ever since we joined we have gained confidence, muscle and progress. Not only are the trainers lovely and welcoming they also are incredibly helpful and focused on helping you meet your targets by coming up with fun exercises by using the range of equipment provided. I recommend this studio as the sessions are very personal to my needs and goals and they make me feel happier, excited and motivated for for my future.
29-05-2022
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beth carr
Doing the 8 week programme has been the best experience for getting into exercise, going from hating it and having no clue how to use anything in a gym, to now not being able to go without it! Which is amazing and exactly what I hoped for! Its seriously improved every aspect of my life mentally and physically and everyone is so lovely which makes it even better going! Highly recommend!!!!
29-05-2022
