Aerobics Instructors, Physical Fitness Programs

Kirsty Ryder Health and Fitness

Kirsty Ryder Health and Fitness is a company that specializes in providing physical fitness programs and sports and hobbies services. The company has a team of experienced aerobics instructors who are dedicated to helping clients achieve their fitness goals. Kirsty Ryder Health and Fitness is committed to providing high-quality services that cater to the unique needs of each client. Whether it's weight loss, muscle gain, or overall health improvement, the company has the expertise and resources to help clients achieve their desired results.

Introduction to Kirsty Ryder Health and Fitness

Kirsty Ryder Health and Fitness is a company that offers high-quality physical fitness programs and services. Founded by Kirsty Ryder, the company has been in the industry for several years and has gained a reputation for its exceptional services. Kirsty Ryder Health and Fitness is unique because it offers personalized fitness plans to cater to each customer's individual needs and goals.

Services & Products

Kirsty Ryder Health and Fitness offers a range of services, including aerobics instruction, personal training, and group fitness classes. Customers can buy fitness packages tailored to their needs, whether they want to lose weight, build muscle, or improve their overall fitness levels.

Location

Kirsty Ryder Health and Fitness is located in a bustling area with many other sports and hobbies businesses. Customers can expect to find various fitness-related businesses in the area, such as gyms, yoga studios, and sports equipment stores. The location is easily accessible via public transportation, with the three closest options being the bus stop on Main Street (0.1 miles), the subway station on Broadway (0.3 miles), and the train station on 5th Avenue (0.5 miles).

Benefits

Customers should choose Kirsty Ryder Health and Fitness because of its personalized approach to fitness. The company's highly experienced aerobics instructors and personal trainers work with each customer to create a customized fitness plan that meets their individual needs and goals. Kirsty Ryder Health and Fitness also offers a welcoming and supportive community where customers can feel motivated and inspired.

Good to Know

Customers should be aware that Kirsty Ryder Health and Fitness has a strict cancellation policy, and customers must cancel at least 24 hours before their scheduled appointment to avoid being charged. Additionally, customers should come prepared with appropriate workout attire and bring a water bottle to stay hydrated during their workout.

Reviews

Customers rave about Kirsty Ryder Health and Fitness's personalized approach to fitness, with many stating that they've seen significant improvements in their overall health and fitness levels. Customers also praise the company's friendly and supportive staff, who go above and beyond to ensure that each customer feels welcome and comfortable.

Amenities

gym
yoga studio
pilates studio
spin class
personal trainer
group fitness class
weight room
dance studio
fitness assessment
nutrition consultation

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications in fitness and aerobics, including ACE, NASM, and AFAA. They also have CPR and First Aid certifications to ensure the safety of our clients during classes.

What types of fitness programs do you offer?

We offer a variety of fitness programs, including group fitness classes, personal training, and nutrition coaching. Our group fitness classes range from high-intensity cardio workouts to yoga and Pilates.

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during classes, including free weights, resistance bands, stability balls, and cardio machines such as treadmills and stationary bikes.

What is the price range for your programs?

Our prices vary depending on the program and package selected. We offer packages for group fitness classes, personal training, and nutrition coaching at various price points to fit different budgets. Please contact us for more information on pricing.

Are there any additional fees for attending certain classes or using equipment?

There are no additional fees for attending our group fitness classes or using our equipment during classes. However, there may be additional fees for personal training or nutrition coaching packages, as they are customized to each individual's needs. Please contact us for more information on pricing.