Weightlifting Areas

Kiltr Fitness

Kiltr Fitness is a company based in Birmingham, England that specializes in providing weightlifting areas and sports & hobbies services.

Introduction to Kiltr Fitness

Kiltr Fitness is a gym located in The Royal Town of Sutton Coldfield, Birmingham, England. The gym was founded with the purpose of providing a unique fitness experience to its customers. The company was started by fitness enthusiasts who wanted to create a space where people could achieve their fitness goals while also having fun.

Services & Products

Kiltr Fitness offers a range of services to its customers. The gym is equipped with state-of-the-art weightlifting areas and cardio machines. The gym also offers personal training services to help customers achieve their fitness goals. Additionally, Kiltr Fitness offers group fitness classes, such as yoga and spin.

Location

Kiltr Fitness is located on Gravelly Lane in The Royal Town of Sutton Coldfield, Birmingham. The area is known for its mix of residential and commercial properties. Customers can expect to find a range of businesses in the area, including restaurants, cafes, and shops. The gym is conveniently located near public transportation options, including the Gravelly Hill train station, which is only 0.6 miles away. Other nearby options include the Aston train station (1.3 miles away) and the Erdington train station (1.5 miles away).

Benefits

Customers should choose Kiltr Fitness because of its unique fitness experience. The gym provides a welcoming and inclusive environment for people of all fitness levels. The gym's focus on weightlifting areas and group fitness classes sets it apart from other gyms in the area. Additionally, Kiltr Fitness offers personal training services to help customers achieve their fitness goals.

Good to Know

Customers should be aware that Kiltr Fitness is a popular gym, especially during peak hours. Therefore, it is recommended that customers plan their workouts accordingly.

Reviews

Customers have praised Kiltr Fitness for its welcoming atmosphere and knowledgeable staff. Many customers have noted the gym's focus on weightlifting areas and group fitness classes. Overall, customers have had a positive experience at Kiltr Fitness.

Amenities

free weights
barbells
dumbbells
weight machines
cardio equipment
personal trainer
group classes
nutrition advice
shower facilities
lockers
air conditioning
wifi
parking
changing rooms

FAQ

What equipment and machines are available in your weightlifting area?

We offer a wide range of equipment and machines in our weightlifting area, including free weights, weight machines, and cardio equipment. Our equipment is regularly maintained and updated to ensure our members have access to the best tools for their workouts.

Do you offer personal training services for weightlifting?

Yes, we offer personal training services for weightlifting. Our certified trainers can work with members to create personalized workout plans, provide guidance on proper form and technique, and offer motivation and support to help members reach their fitness goals.

Is there a dress code for using the weightlifting area?

While there is no strict dress code for using our weightlifting area, we do ask that members wear appropriate workout attire that is comfortable and allows for a full range of movement. We also recommend wearing athletic shoes to ensure proper support and safety during workouts.

Are there any restrictions on the use of the weightlifting area, such as time limits or age restrictions?

We do not have any time limits or age restrictions for the use of our weightlifting area. However, we do ask that members follow our gym rules and guidelines to ensure a safe and enjoyable workout experience for all.

What safety protocols do you have in place for weightlifting, such as spotting and equipment maintenance?

We have a number of safety protocols in place for weightlifting, including regular equipment maintenance and inspection, proper signage and labeling of equipment, and trained staff members available to provide spotting and assistance during workouts. We also offer safety and technique workshops for members to ensure they are using equipment properly and safely.

Reviews

Maria Widdows

Kate has been an amazing PT for me. Carefully planned sessions, adapted to my back issues, with challenge and variety. Kate’s sessions are varied, challenging and carefully planned according to your goals. Kate also helped with a diet plan for me to support my goal of building strength and stamina as well as shedding some excess weight. Love the variety in each class and Kate always brings positivity and support to get you through each session feeling stronger and fitter by the end. Highly recommend 😊

26-08-2022
Hannah B

I have used Katie as a personal trainer for 3 months to help me lose fat, tone up, and get me in a good routine to help build my motivation to exercise. Katie’s sessions were a really good mix of weight lifting and circuits, which were varied and challenging, and I have seen really good progress with my strength. Would definitely recommend 😁

26-05-2022
Leanne Jones

When I first met Katie last April I went to her scared and nervous to even be in a gym, I was in daily pain from scoliosis and had a weak core due to ab separation from childbirth. In the 8 months seeing Katie every week so much has changed! I'm confident in the gym, not only with myself but with the equipment. I've lost a stone in fat, gained muscle and closed the gap in my abdominal muscles. Katie taught me the correct ways to lift and how to safely strengthen my back and core.Within 6 weeks of starting with Katie I no longer had to take daily painkillers for my scoliosis. I cannot recommend Katie enough, an absolute gem, not just as a P.T but as a person. She has given me all the tools I need to be able to continue my training and is always at the other end of a text message to advise and encourage. Thank you Katie

26-05-2022
Carys Egner

I've recently finished having some PT sessions with Katie at Kiltr Fitness and I honestly could not recommend her enough. She has the balance of pushing you to reach your potential but knowing when you've given as much as you can give. She has helped me build up my confidence in the gym and is so supportive. I know feel like I have so much more knowledge and can use areas of the gym I used to be afraid to use. Thank you Katie!

26-05-2022