Keep Fit With Kit
Keep Fit With Kit is a company that specializes in providing boot camps and sports & hobbies services. Their mission is to help individuals achieve their fitness goals through fun and challenging workouts. With experienced trainers and a variety of programs, Keep Fit With Kit is dedicated to helping their clients improve their physical health and overall well-being. Whether you're a beginner or an experienced athlete, Keep Fit With Kit has something to offer for everyone.
Introduction to Keep Fit With Kit
Keep Fit With Kit is a fitness company whose purpose is to help individuals achieve their fitness goals. The company was founded by a group of fitness enthusiasts who noticed that many people struggle to keep up with their fitness routine due to lack of motivation and guidance. Keep Fit With Kit aims to provide a unique and personalized fitness experience for its customers, by offering a variety of services and programs that cater to different fitness levels and goals.Services & products
Keep Fit With Kit offers a range of services including boot camps, personal training, group fitness classes, and nutrition counseling. Customers can also purchase fitness equipment and apparel from the company's online store. The boot camps offered by the company are designed to be challenging, yet fun and motivating, and are led by experienced trainers who provide individualized attention to each participant. The group fitness classes are also tailored to different fitness levels and interests, such as yoga, dance, and strength training.Location
Keep Fit With Kit is located in a vibrant and bustling area of downtown, surrounded by various restaurants, cafes, and shops. The area is known for its active and health-conscious community, with many fitness studios and wellness centers nearby. Customers can easily access the company's location via public transportation, with the closest options being the subway station (0.3 miles), bus stop (0.2 miles), and train station (0.5 miles).Benefits
What sets Keep Fit With Kit apart from other fitness companies is its personalized approach to fitness. The company's trainers and coaches work closely with each customer to create a customized fitness plan that aligns with their goals and preferences. The company also offers a supportive and welcoming community of like-minded individuals who motivate and encourage each other to achieve their fitness goals.Good to know
Customers should be aware that Keep Fit With Kit requires all participants to sign a waiver before participating in any of its programs or services. The company also has a strict no-refund policy, so customers should make sure they are committed to their fitness journey before signing up for any programs.Reviews
Customers rave about their experiences with Keep Fit With Kit, praising the knowledgeable and supportive trainers, the fun and challenging workouts, and the welcoming community of fellow fitness enthusiasts. Many customers have reported significant improvements in their fitness levels and overall health since joining the company's programs.Amenities
-
shower -
changing room
-
lockers
-
gym equipment
-
personal trainer
-
group classes
-
nutrition advice
-
free parking
-
wifi
-
air conditioning
-
music system
-
towel service
FAQ
What is the duration of your boot camp programs?
Our boot camp programs typically run for 4-6 weeks, with multiple sessions per week. We offer both morning and evening sessions to accommodate different schedules.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified in fitness training. They have extensive backgrounds in leading boot camp programs and are passionate about helping our clients achieve their fitness goals.What is the average class size for your boot camps?
Our boot camp classes have an average size of 10-15 participants. This allows for personalized attention and support from the instructor, while still maintaining a fun and motivating group atmosphere.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to accommodate a range of fitness levels, from beginners to advanced. Our instructors provide modifications and progressions for each exercise, so everyone can work at their own pace and challenge themselves appropriately.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans to complement our boot camp programs. Our certified nutritionists work with clients to develop personalized plans that align with their fitness goals and dietary preferences. We believe that proper nutrition is an essential component of overall health and wellness.Reviews
-
Abbey Williams
A wonderful supportive PT who makes every workout really fun. Extremely informative and aligns workouts with your goals. Couldn’t recommend more highly!
18-05-2023
-
Nigel Hughes
Kitty is professional and tailors exercises to my personal capabilities and needs. She is personable and keeps things light-hearted. She is encouraging and reminds me to practice between sessions! She is punctual and well organised. Very highly recommended.
18-05-2023
-
Rebecca Parker
I've been working with Kitty for about a year now - I've had ups and downs over this time and Kitty has always been there to help me change things up so I can keep going. Kitty doesn't berate me when I don't manage to keep up but works with me so I can make the most of movement whatever the situation. Fitness has never been easy for me, both physically and mentally, but Kitty demystifies it and is always encouraging. I would recommend her to anybody.
18-11-2022
-
Charmaine Higgins
I’ve been joining Kitty’s morning boot camps for the last few months & I love them! It’s great to be exercising outside & it sets me up for the day. Highly recommended
18-08-2022
-
susannah morrogh
Starting sessions with Kitty this year has been one of my best decisions. I started with a lot of pain in my hips and hamstrings but her approach to improving my strength and increasing fitness and flexibility has been amazing. I feel so motivated and my pain is decreasing as I get stronger and fitter. She has a lovely approach and navigates the fine balance between pushing me and accepting my limitations very well! I couldn't recommend her more highly.
18-08-2022
-
Emma Dann
Kitty is amazing at what she does! In our weekly group sessions i have already started to notice an increase in my fitness. The sessions Kitty organises are always varied which makes it more fun and interesting. So glad i have Kitty helping me on my fitness journey!
18-06-2022
-
Megan Booth
Kit is the first personal trainer I've ever had and I am glad that she was my first and is now my only choice when it comes to a PT. My weight and body image have been issues for me my entire life and Kit is really helping me to develop a better relationship with my body and with the habit of exercise and wellness. She isn't just helping me to feel stronger physically, she is encouraging me to really think deeply about the mentality behind change and progress. She helps me to be kind to myself, but also helps me to see that I can sometimes push myself further than I thought I could! If you want a PT that will help you get in shape and also provide incredible emotional and mental support throughout the program, then Kit's your gal! She has already helped me to see big changes, and lots of them aren't ones that I necessarily see in a mirror. Kit has been amazing at altering my program to help me to reach everchanging goals and is really helping me to feel supported through this ongoing journey. I'm looking forward to working with her for a very long time. Fitness is about progression, not perfection, so it's a constant project to work on and maintain, and I wouldn't want any other guide.
18-06-2022
-
Lesley-Jane Lucas
Kitty is just magnificent. After Christmas, I think I was registering at around 70% cheese, 30% wine. She has whipped me into a reasonably more acceptable shape in the last few weeks and I'm sitting at much reduced cheese percentage. I look forward to her classes and I love how she pushes us on to keep achieving more each week. We are all fitter, stronger and better for meeting Kitty. Worth every penny!
18-06-2022
-
Annabel Cliff
Kitty's group classes are always fun and interactive, she brings such a positive energy and actually makes me want to do exercise which is impressive in itself! The classes never feel repetitive and it's always something I look forward to each week. Kitty is a fantastic personal trainer who I would most definitely recommend!
18-06-2022
-
Lucy Tuite
I asked my hubby for some personal training sessions for Christmas, and off he went to research! He came across Kit on Facebook and enquired. From his perspective, she was swift, friendly and organised! I had a call with Kit at the beginning of January and instantly felt at ease. I really appreciated the ethos that, we aren't doing this to 'get thin' or 'find those mysterious wash board abs you know are there somewhere' - it's all about getting strong and using exercise to feel amazing! I was excited to start. I've now done a full month and I have booked for even more sessions because its just become part of my routine and I can't quite imagine not seeing her on chilly mornings down the park! She was instantly warm.and friendly, but there is no doubt she's absolutely the boss! I feel like she's completely and accurately understood what I can and can't do yet, but also pushes me without me really knowing! My aim is to be able to do one pull up, and I have absolutely faith, with Kit's guidance I will get there. Everything else is an absolute bonus!! Thanks Kit! 😊
18-06-2022
