Kate Abbott Pilates
Kate Abbott Pilates is a Pilates studio located in Halstead, England. They specialize in providing high-quality Pilates classes and promoting beauty and wellness. With their experienced instructors and state-of-the-art equipment, they offer a variety of classes suitable for all levels of fitness. Kate Abbott Pilates is dedicated to helping their clients achieve their health and fitness goals in a welcoming and supportive environment.
Introduction to Kate Abbott Pilates
Kate Abbott Pilates is a unique Pilates studio located in Gestingthorpe, England. Founded by Kate Abbott, a certified Pilates instructor, the studio is dedicated to helping clients improve their physical and mental well-being through Pilates. The studio's mission is to provide a supportive and encouraging environment for clients at all levels of experience to achieve their health and fitness goals.Services & Products
Kate Abbott Pilates offers a variety of services to meet the needs of its clients. These include private and group Pilates classes, as well as specialized classes for individuals with injuries or chronic conditions. The studio also offers nutritional coaching and wellness consultations to help clients achieve their overall health goals.Location
Located in the beautiful countryside of Halstead, clients of Kate Abbott Pilates can expect a serene and peaceful atmosphere during their sessions. The area is home to several other beauty and wellness businesses, including spas and massage therapists. The closest public transportation options to the studio are the Halstead train station, which is 4 miles away, the Sudbury bus station, which is 7 miles away, and the Braintree train station, which is 10 miles away.Benefits
Clients of Kate Abbott Pilates can expect personalized attention and expert instruction from a certified Pilates instructor. The studio offers a welcoming and non-judgmental environment for individuals of all fitness levels to achieve their goals. Additionally, the studio's focus on overall wellness and nutrition sets it apart from other Pilates studios.Good to know
Clients of Kate Abbott Pilates should be aware that the studio has a strict cancellation policy for its classes. Clients must cancel at least 24 hours in advance or they will be charged for the session.Reviews
Clients rave about the personalized attention and expert instruction they receive at Kate Abbott Pilates. Many clients have reported significant improvements in their physical and mental well-being after attending classes at the studio.Amenities
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mat pilates -
reformer pilates
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yoga
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barre
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massage
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private training
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group classes
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat classes and equipment-based classes. Our classes focus on improving flexibility, strength, and overall wellness.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions allow for personalized attention and tailored workouts, while group classes provide a fun and motivating atmosphere.What experience and qualifications do your instructors have?
Our instructors are highly experienced and qualified in Pilates instruction. They have completed extensive training and certification programs, and have a deep understanding of anatomy and movement.What equipment do you have in your studio?
Our studio is fully equipped with a range of Pilates equipment, including reformers, cadillacs, chairs, and barrels. We also have props such as balls, bands, and weights to enhance your workout.Can you provide testimonials or references from current or past clients?
Yes, we are happy to provide testimonials and references from our satisfied clients. We take pride in our high level of customer satisfaction and are confident that you will love our classes too.Reviews
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Robert Middleditch
Kate has been teaching me and my son Pilates for over six months and we can highly recommend her. Kate's knowledge and professionalism shine through in her classes. You are totally at ease in her lessons, regardless of your ability and her methods of teaching allow you to make real progress with core strength and flexibility.
18-02-2023
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Cathey Ponty
I absolutely love coming to Kate’s classes. Her sessions are well planned, challenging and differentiated according to how far you are in your Pilates journey. I’ve become so much stronger and the fitness I’ve gained has really helped in all areas of daily life. I’ve also had one to one sessions on the reformer and these are demanding and targeted - well worth it if you’re up for a challenge and want to take your fitness to the next level.
18-02-2023
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Julie Ripper
I came to Kate feeling very uncertain about Pilates and with poor mobility following back problems. Kate has helped me enormously to gain confidence and improve my flexibility. Her approach was so well thought through and I can’t believe the improvement. Without doubt her Pilates classes have given me a sense of well-being, and I’m moving better than I have for years. Thank you Kate so much for your patience and encouragement.
18-12-2022
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Gareth Seeley
Kate is a very knowledgeable and patient teacher. She explained the exercises simply and helped me understand how to perform each one correctly.
18-10-2022
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Millie Harpur
Kate is absolutely brilliant. I started her classes having never done Pilates before and I’ve absolutely loved it. Kate’s really good at looking after all abilities, you never feel left behind and she gives you plenty of individual attention when you need a bit of extra help. Really, really highly recommend!!
18-09-2022
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Michelle Maybank
I've been seeing Kate for over a year now after experiencing long spells of sciatica, after some 1 to 1 sessions and now onto mat classes I haven't suffered since! Kate knows her stuff!!!! My posture, core and back feel stronger than ever, would and have recommended Kate in a heartbeat.
18-07-2022
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Ann Harris
I cannot praise Kate too highly. I have been doing Pilates, both one to one and in groups, for many years but have rarely met any one so committed to her art and intuitive about what some else's body needs. In particular the guidance, support and encouragement that she has given me following my hip operation have been amazing. She praises each little gain and works with me on each challenge. I very much enjoy my sessions with her. Long may they continue.
18-07-2022
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John Reed
My fiancé and me have been working with Kate for nearly a year in her “Pilates reformer dungeon of unpleasant surprises”. Both of us had historic back and joint troubles coupled with flexibility and balance issues. Weak cores were the root cause. Well, the change has been truly transformational! Bending, stretching, walking, posture and my golf game (gained 10 yards on all shots!) all materially improved. We’ve also come to love the exercises, have lots of fun and always feel significantly better for the sessions. Fab!
18-06-2022
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Jane Teverson
Not having had any proper exercise for several years I knew that at seventy four going on seventy five, I needed to find myself some form of exercise. An article in the paper led me to Pilates and Google led me to Kate and I am so glad that they did. She seems to have an intuitive understanding of individual needs and this combined with her encouraging attitude, has proved to be beneficial in every way. Most unexpected but very welcome, is the fact that the painful leg cramps that used to wake me up, no longer bother me. Wonderful.
18-06-2022
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Nina Crabb
I have been to Kate’s classes in real life pre-covid & also on Zoom. She’s a great teacher who explains things thoroughly. Classes are small so that she can ensure that everybody is getting their technique right. I’ve had a hip problem & Kate has taken the time to understand the injury & my symptoms & guide me through exercises to target & help this. I definitely recommend her classes!
18-06-2021
