Karuna Detox Retreat

FAQ

Reviews

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  Alejandra Sarrablo

  I've been twice in Karuna Detox retreat and I always get what I was expecting - I leave not just physically lighter but also mentally. I always learn new things that I can use in my everyday life. But the best: I feel safe, respected, cared and loved for a full week! A dream!! I'm feeling so grateful life allows me to be part of this experience, and I'm feeling gratefull to all the team that make this magic happen. Thank you!! :)

  26-03-2023
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  Deborah Bettey

  This was my first ever detox. I researched a lot of detox retreats before I booked Karunadetox. I certainly was not disappointed. Sho and her lovely team were very professional. I had the opportunity to do yoga and meditation every day. The detox was well supported by Sho and her team. Brilliant swimming pool which I used everyday. I meet some lovely like minded people like myself there. Sho has a wealth of knowledge. I found her talks very informative. I have come away with the tools to help me to live a more healthier life style. When our detox was over, we had a fantastic feast. The brilliant chef demonstrated how to make tasty plant based meals. My experience at Karunadetox was absolutely great. I would certainly book with them again!

  26-03-2023
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  Milena Figueiredo

  It was my first detox/retreat, so I have to admit it wasn’t easy but I made it!!! I am so happy for it! I would not have done without the well thought program, the therapy sessions and the support and guidance of our hostesses (Sho, Jo and Kathy:) I was also fortunate to be part of a wonderful group, giving support to each other. Thank you❤️

  26-03-2023
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  Rita Gorman

  26-03-2023
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  Tom and Laura Wildwoode

  I decided to come on a Karuna detox retreat because I was in a very bad place emotionally and it was starting to take its toll on my physical health too. I had no idea what to expect and was nervous about spending a week with a group of people that I had never met before.....I needn't have worried, this was one of the most life changing experiences I've ever had. From start to finish, Sho and the team were utterly fantastic, they were supportive, knowledgeable and passionate, I couldn't have asked for a more lovely group of people to help see me through the process. And what an inspirational bunch of fellow detoxes there were!! I will miss each and everyone of them…. we were the perfect team!! At times the detox was tough, but we all had each other, which made the world of difference. I have made some friends for life this week. I've come away feeling recharged, refreshed and with a renewed sense of joy for life. I will definitely be back again sometime in the future. Laura xx

  26-03-2023
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  Claire Howard

  This is my second detox week at Karuna. Sho, Jo, Kathy and the rest of the team are simply brilliant. They all go above and beyond to make you welcome, calm nerves and answer questions. I have had an amazing week. I have left a stone lighter and left behind a whole lot of negative feelings about myself whilst gaining self confidence and calmness for any challenges that come my way. Thank you again and hopefully see you next year Claire

  26-03-2023
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  jessica hynes

  This has been one of the best weeks of my life. Its a revolutionary way to relax unwind in a beautiful setting and at the same time give your mind body and soul a complete detox. The team here go above and beyond to provide an experience which is profoundly nourishing and nurturing. The care and attention to every single aspect of your time at Karuna feels lovingly and thoughtfully created. The talks about nutrition and wellbeing are informative and enlightening, the yoga is relaxing and grounding and the detox itself will impact you and your body in ways you could never imagine. The community spirit of my fellow detoxers was a huge part of the experience - by the end once the gourmet raw food feast begins there is so much love and compassion in the room for one another that that itself feels like the feast one of community, love and humanhood. During one of the gentle daily walks I went on with two new friends we lay in the sun and gazed at the clouds. It was absolutely magic. Thank you Karuna - I will be back! Xxx

  26-03-2023
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  collette slater

  As always Sho and the team are magnificent. The structure of the week means it does go quickly , much quicker than you imagine a week going by. I get a lot out of the talks even tho I’ve been four times, I love the handouts they give me reminders of things that I’ve maybe forgotten. Sho is a wealth of knowledge when it comes to health and nutrition., she’s also very much hands on as is Jo so if you’re struggling you can just reach out for that support. Jo held the whole group together and led beautifully, nourishing meditation daily, she is also just delicious as a person and so beautiful and caring . Kathy provides all of your juices , broths and finally food….. whoop whoop Kathy has wealth of healthy eating knowledge and speaks so beautifully about all of the food you literally feel so relaxed when she’s speaking. The support here is wonderful, you just don’t feel like you’re doing this on your own…. Because you are not 🙌🏼❤️🌈 Love Phoenix

  26-03-2023
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  Sinem

  Positively a life changing retreat.. I was struggling to get pregnant and needed to take a break from it all and do something different for myself. This detox programme was exactly what I needed. It wasn’t easy as the toxins started leaving my body (day 2 and 3) but Sho and team were very supportive and helped me through. It was so worth it. By the end of the programme I was renewed mentally, emotionally and physically. I returned home feeling amazing. A couple of months later I found out that I was pregnant with my first baby!

  26-02-2023
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  Bec & Steve Whittingham-jones

  Expect a rollercoaster journey of self love, supported by an incredible team and a diverse group of like minded people all bonded together in a common goal and you have a week with Karuna. Sho is incredibly knowledgeable and experienced, the treatments on offer are all excellent and the nutrition provided by Kathy is exceptional. Jo’s warmth adds another layer of support. The venue works well. Our cottage was very clean, warm and well kept. My only advice is to take a mattress topper with you. The mattresses are brutally hard, especially for whilst detoxing. Thank you team Karuna for an incredible week, one I hope to repeat..

  26-02-2023