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Psychotherapists

Kara Jackson Counselling

Kara Jackson Counselling is a company that specializes in psychotherapy services. Their team of experienced psychotherapists provides healthcare and medicine services to their clients. They are dedicated to helping individuals overcome their mental health challenges and achieve their personal goals. Kara Jackson Counselling is committed to providing a safe and supportive environment for their clients to explore their thoughts and emotions.

Introduction to Kara Jackson Counselling

Kara Jackson Counselling is a psychotherapy practice founded by Kara Jackson. With over 10 years of experience, Kara has helped countless individuals improve their mental health and well-being. The company's mission is to provide a safe and welcoming space for individuals to work through their personal challenges and achieve their goals. What makes Kara Jackson Counselling unique is their personalized approach to therapy, where every session is tailored to fit the individual needs of the client.

Services & products

Kara Jackson Counselling offers a range of services including individual therapy, couples therapy, family therapy, and group therapy. They specialize in treating anxiety, depression, trauma, and relationship issues. Clients can expect a warm and empathetic approach, where they are encouraged to express their thoughts and feelings openly. In addition to therapy services, Kara Jackson Counselling also offers workshops and seminars on various mental health topics.

Location

Kara Jackson Counselling is located in the heart of downtown, surrounded by shops, restaurants, and other businesses. The area is known for its bustling energy and vibrant nightlife. Clients can expect to experience a sense of community and support in the area. The practice is conveniently located near several public transportation options, including the subway, bus, and train stations. The three closest public transportation options are the Union Station subway stop (0.2 miles), the King Streetcar stop (0.1 miles), and the Union Station GO train platform (0.3 miles).

Benefits

Clients should choose Kara Jackson Counselling because of their commitment to providing personalized and effective therapy services. They understand that every individual has unique needs and challenges, and they work closely with clients to develop a treatment plan that is tailored to their specific goals. Their warm and empathetic approach creates a safe and supportive environment for clients to work through their personal struggles and achieve their full potential.

Good to know

Clients should be aware that Kara Jackson Counselling does not accept insurance. However, they do offer sliding scale fees based on income to make therapy services more accessible to everyone.

Reviews

Customers have consistently praised Kara Jackson Counselling for their empathetic and effective therapy services. Clients have reported feeling heard and understood, and have seen significant improvements in their mental health and well-being. Many have also appreciated the personalized approach to therapy and the supportive environment created by the practice.

Amenities

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    telehealth
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    online appointments
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    accessibility
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    parking
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    wheelchair access
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    accepts insurance
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    sliding scale fees
  • amenity
    private sessions
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    group sessions
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    couples counseling
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    crisis counseling
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    trauma counseling
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    anxiety counseling
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    depression counseling
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    addiction counseling
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    cognitive behavioral therapy
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    dialectical behavioral therapy
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    mindfulness therapy
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    play therapy
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    solution-focused therapy

FAQ

What type of psychotherapy services do you offer?

We offer a range of psychotherapy services, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based therapy. We work with individuals, couples, and families, and we specialize in treating anxiety, depression, relationship issues, trauma, and other mental health concerns.

What are the qualifications and experience of your therapists?

All of our therapists are licensed professionals with graduate degrees in counseling or psychology. They have extensive training and experience in their respective therapy modalities and are committed to ongoing professional development. We carefully select our therapists based on their education, experience, and interpersonal skills to ensure they are a good fit for our clients.

How long does each therapy session last and how many sessions are typically needed?

Each therapy session typically lasts 50 minutes, but we can adjust the length based on our clients' needs. The number of sessions needed varies depending on the individual and the nature of the issue being addressed. We work collaboratively with our clients to set treatment goals and create a personalized treatment plan that fits their unique needs and circumstances.

Do you accept insurance and what is the cost for patients without insurance?

We accept most major health insurance plans and can work with clients to verify their coverage and benefits. For clients without insurance, we offer affordable self-pay rates and can provide a sliding fee scale based on income.

What types of therapy techniques do you use and how do you tailor them to each patient's needs?

We use a variety of evidence-based therapy techniques, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based therapy. We tailor our approach to each client's individual needs and preferences, taking into account their unique background, personality, and goals for therapy. We work collaboratively with our clients to ensure that they are comfortable with the therapy techniques we use and that they feel heard and understood throughout the therapeutic process.