Kalyan Yoga
Kalyan Yoga is a company based in Totnes, England that specializes in providing meditation instruction. Their focus is on helping individuals improve their mental and physical well-being through the practice of meditation. Kalyan Yoga is committed to promoting a sense of peace and spirituality, and their services are ideal for those interested in exploring the intersection between religion and faith.
Introduction to Kalyan Yoga
Kalyan Yoga was founded in Totnes, England with the purpose of helping individuals relax and find inner peace through the practice of meditation. The company's founder, who has a background in Religion & Faith, wanted to create a unique experience for customers by providing personalized meditation instruction in a comfortable and welcoming environment. Kalyan Yoga prides itself on its commitment to mindfulness and compassion towards all individuals.Services & products
Kalyan Yoga offers a variety of services for individuals looking to improve their mental health and well-being. The company's primary focus is meditation instruction, with classes for both beginners and experienced meditators. Kalyan Yoga also offers private one-on-one sessions for those who prefer a more individualized experience. In addition to meditation, the company sells a variety of meditation accessories such as cushions, mats, and incense.Location
Kalyan Yoga is located in the quaint town of Totnes, which is known for its alternative and holistic approach to health and wellness. The area is filled with small, independent businesses that share Kalyan Yoga's values of mindfulness and compassion. Customers can expect a relaxed and peaceful atmosphere when visiting the studio. The nearest public transportation options are the Totnes train station (0.6 miles), the Totnes bus station (0.4 miles), and the Steamer Quay car park (0.3 miles).Benefits
Customers should choose Kalyan Yoga because of the company's commitment to personalized instruction and mindfulness. The instructors at Kalyan Yoga are highly trained and will work with each individual to create a meditation practice that meets their specific needs and goals. The studio is also known for its welcoming and inclusive environment, making it a great choice for individuals of all backgrounds and experience levels.Good to know
Customers should be aware that Kalyan Yoga is a small, independent business and does not have the same resources as larger yoga studios. However, this also means that customers can expect a more personalized and individualized experience.Reviews
Customers have praised Kalyan Yoga for its welcoming and inclusive environment, as well as the personalized attention they receive from the instructors. Many customers have also noted that the studio has helped them find inner peace and relaxation through the practice of meditation. Overall, customers have had a positive experience with Kalyan Yoga and would recommend it to others looking to improve their mental health and well-being.Amenities
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private room -
guided meditation
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spiritual counseling
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relaxation techniques
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mindfulness training
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online classes
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
FAQ
What is your background and experience as a meditation instructor?
At Kalyan Yoga, we have experienced and certified meditation instructors with a diverse background in various meditation practices and techniques. Our instructors have undergone rigorous training and have years of experience in teaching meditation to individuals and groups.What types of meditation do you specialize in teaching?
We specialize in teaching different types of meditation, including mindfulness meditation, loving-kindness meditation, chakra meditation, and transcendental meditation, among others.Do you offer individual or group instruction, or both?
We offer both individual and group meditation instruction. Our instructors tailor the instruction to meet the specific needs and goals of each client, whether it is a one-on-one session or a group meditation class.What is the duration and frequency of your meditation sessions?
The duration and frequency of our meditation sessions vary depending on the client's needs and goals. We offer sessions ranging from 30 minutes to 90 minutes, and the frequency can be weekly, biweekly, or monthly.How do you tailor your instruction to meet the individual needs and goals of your clients?
At Kalyan Yoga, we understand that each individual is unique, and their needs and goals for meditation may differ. Our instructors conduct an initial consultation with each client to understand their specific needs and develop a customized meditation program that suits them. We also provide ongoing support and guidance to help clients achieve their meditation goals.Reviews
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Kit Connell
Sabina and Adam are such wonderful hosts. The silent retreat has really opened my eyes to the importance of meditation. They created the perfect conditions for self enquiry and with the beautiful backdrop of Dartmoor, it was a really special experience. Also the gluten free and vegan food was absolutely delicious. Thank you so much for a lovey week :)
18-05-2023
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Harry Hilser
Adam and Sabina are wonderfully welcoming, warm and tender guides for the beautiful Hridaya practice. Such gratitude for their generous and clear sharing. x
18-12-2022
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Rowan Day
I just wanted to say again how grateful I am for the incredible space you guys created for us all last week, it was such a beautiful space of opening, heart, inspiration and deep connection. The space and your precense inspired a profound opening and shift in perspective for me, I don't think the world will ever appear quite the same again 🙏💛
18-12-2022
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Natalie Rodriguez
Sabina & Adam from Kalyan Yoga ran a meditation workshop at the Lotus Loft in October 2022. I struggle with meditation so I was curious to learn what tips they had to offer. The workshop was really interesting and well planned, they talked about Buddha, philosophical concepts such as Maya and Dukkha, Patanjali's 8 Limbs of Yoga and the various meditation postures we can adopt and how to sit comfortably (I learned a lot about how to sit! I had a major "aha!" moment, not kidding!). We practiced a few meditation techniques in the afternoon which were helpful to learn and once again really interesting. As well as their clear passion for meditation and keenness to share their knowledge we were also provided with resource materials and 3 guided meditation recordings as part of the workshop. If you'd like to learn more about meditating I would highly recommend attending one of their workshops. They also run silent meditation retreats which sound wonderful as they are such warm and welcoming people! I certainly hope to attend one in the future. Thank you both
18-11-2022
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Emma Sellers
I have found the teachings and meditations by both Sabina and Adam to be incredibly genuine and insightful. They are generous with their knowledge, and impart even the most profound ideas in a clear, accessible way. A beautiful couple who are naturally uplifting and engaging - wonderful teachers! I also did a charity hatha yoga class with Sabina. Wonderful and authentic - highly recommend!
18-06-2022
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Rob Greenhough
I went along to the Fundamentals of Meditation workshop knowing very little about meditation and having never practiced meditation before. The workshop was very well put together, interesting and fun. Everyone was made to feel very comfortable right from the start. Strong recommendation!
18-06-2022
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Tim McKenna
My introductio to Meditation was on a two day course hosted by Kalyan Yoga..'Fundamentals of Meditation' A wonderfully calm atmosphere aided a most relaxing and comfortable experience. Adam and Sabena put all attending at their ease and were knowledgeable about all aspects of Meditation covered on the course. Highly recommended
18-06-2021
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Jake Novick
Taking the Fundamentals of Meditation course with Sabina and Adam was a fantastic experience. They are both such caring teachers, and so full of knowledge and lived experience. They have an ease with the concepts and more intellectual pieces that make learning (and re-learning) very enjoyable. They were very accommodating of different needs as the course went along, and I always felt it was easy to converse and approach each of them. I would happily take another course with them and would definitely recommend them to friends and family of all levels of experience.
18-06-2021
