K1 Fitness
K1 Fitness is a sports and hobbies company located in Beaminster, England. They specialize in providing aerobics instructors for their clients.
Introduction to K1 Fitness
K1 Fitness is a fitness company located in Beaconsfield, England. Their mission is to help individuals reach their fitness goals through a variety of workout programs and classes. K1 Fitness was founded by a group of experienced Aerobics Instructors who wanted to create a unique fitness experience for their clients.Services & Products
K1 Fitness offers a wide range of services to their clients, including personal training sessions, group fitness classes, and nutrition counseling. Their classes include aerobics, yoga, pilates, and strength training. They also offer a variety of fitness equipment for clients to use during their workouts.Location
K1 Fitness is located on Gregories Rd in Beaconsfield, a busy area with a mix of residential and commercial buildings. The area is home to several other fitness centers, cafes, and restaurants. The nearest public transportation options are Beaconsfield Train Station (1 mile), Seer Green Train Station (1.4 miles), and Gerrards Cross Train Station (2.7 miles).Benefits
K1 Fitness stands out from other fitness centers due to their experienced team of Aerobics Instructors and personalized approach to fitness. They offer a variety of classes and services to accommodate the needs of all their clients. K1 Fitness is committed to helping individuals achieve their fitness goals in a supportive and encouraging environment.Good to Know
Clients should be aware that K1 Fitness requires a membership to access their facilities and services. They also have a cancellation policy for classes and personal training sessions.Reviews
Customers rave about K1 Fitness' knowledgeable and friendly staff, as well as the variety of classes and equipment available. Many clients have seen significant improvements in their fitness levels after joining K1 Fitness.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in different areas of fitness, such as aerobics, yoga, and weight training. We ensure that our instructors maintain their certifications by attending regular training and education programs to keep up with the latest fitness trends and techniques.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. You can also pick up a printed schedule at our facility. We offer a variety of classes throughout the week, including aerobics, yoga, and weight training, to accommodate different schedules and fitness interests.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes, including free weights, resistance bands, and cardio machines such as treadmills and stationary bikes. Our instructors are trained to help you use the equipment safely and effectively.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises to accommodate individuals with injuries or limitations. We encourage our clients to communicate with their instructors about any concerns or limitations they may have so that modifications can be made to ensure a safe and effective workout.Are there any additional fees for attending certain classes or using equipment?
We do not charge any additional fees for attending specific classes or using equipment. All classes and equipment are included in our membership fees. We offer various membership options to fit different budgets and fitness goals.Reviews
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Iron Brian
29-10-2022
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Geoff Silva
29-05-2021
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85plumby
29-05-2021
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bjorn tewes
Does this gym have boxing stuff?
29-05-2021
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Jan MacDuff
I love training, particularly boxing, I am 68 years old and have been into fitness all my life. However, I was going stale, losing my enthusiasm and needed a big change up. Thank goodness for David and his excellent team of Pt's It is different to the norm and offers a great varied option of training. I am loving my training again.
29-05-2020
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james oneill
Great place to train with with like minded people,
29-05-2020
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Nina Gaggiano
First of all K1 is like no other gym, the team at K1 are exceptional; from start to finish everyone who works here is fully on board to help everyone (and me) reach their goal. Meeting weekly with my personal trainer means I can tweak my routine to get optimised (visible) results. The one to one and group sessions are great for motivation and keep me on track, the sessions at the gym change often so you can never get bored. I have never felt so encouraged to stay fit. Huge thanks to everyone who works at K1, great to be a part of something from the start!
29-05-2020
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Andrew Roddam
I’ve been a member of a gym for over 20 years now and K1 far exceeds anything I’ve ever experienced. It’s more than just a place to go and exercise and you really feel like David and the rest of the team wants to help you achieve your goals - In the past few months I’ve made more progress than at any other time.... With its mix of small group training and classes you get to know both the team and the other members....it helps you feel part of the community and makes every session fun!! It’s incredibly well equipped yet doesn’t have the usual range of weights machines you find in commercial gyms....the end result is you actually work harder and have far more variety to your routine. I can’t recommend this place enough - go give it a go, I bet you will be converted just like me!
29-05-2020
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rebecca benson
I cannot recommend K1 highly enough! The trainers are friendly, professional and really take into account any injuries or goals you may have. The sessions are personalised and the friendly atmosphere makes every visit enjoyable!
29-05-2020
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Jasmine V
Where do I start - this gym is what I think about when I think of the perfect personal gym. Uncluttered, not intimidating and small groups makes for more personal interaction with the trainers. Specific injuries are catered for and exercises are tailored around these and you don't feel that your personal needs are ignored. The classes are intense for every level athlete, the workout combinations are diverse and fun (even when you're struggling to finish that last set!). My most favourite part of the week is my Rumble class with John!
29-05-2020
