Joe Hopkins Personal Trainer Portsmouth
Joe Hopkins Personal Trainer Portsmouth is a reputable fitness company located in Portsmouth, England. They specialize in providing top-notch personal training services to women, with a focus on beauty and wellness. Their team of experienced trainers is dedicated to helping clients achieve their fitness goals through customized workout plans and nutrition guidance. Joe Hopkins Personal Trainer Portsmouth is committed to providing a welcoming and supportive environment for all clients.
Introduction to Joe Hopkins Personal Trainer Portsmouth
Joe Hopkins Personal Trainer Portsmouth is a fitness company located in Portsmouth, England. This company was founded with the goal of helping women achieve their fitness goals and become healthier. Joe Hopkins Personal Trainer Portsmouth is unique because it is a female-only fitness center that offers personalized training and nutrition plans to fit each individual's needs and goals.Services & products
Joe Hopkins Personal Trainer Portsmouth offers a variety of services to help women become healthier. The company provides personal training sessions, nutrition plans, and group fitness classes. Customers can also purchase supplements and fitness equipment from the company.Location
Joe Hopkins Personal Trainer Portsmouth is located in the Cosham area of Portsmouth. The area is known for its mix of residential and commercial properties. Customers can expect to find a variety of businesses in the area, including restaurants, shops, and other fitness centers. The closest public transportation options are Cosham train station (0.4 miles), Cosham bus station (0.2 miles), and Hilsea train station (1.1 miles).Benefits
Customers should choose Joe Hopkins Personal Trainer Portsmouth because it is a female-only fitness center that offers personalized training and nutrition plans. The company focuses on the individual needs and goals of each customer, ensuring that they receive the best possible results. The trainers at Joe Hopkins Personal Trainer Portsmouth are experienced and knowledgeable, and they are dedicated to helping their customers achieve their fitness goals.Good to know
Customers should be aware that Joe Hopkins Personal Trainer Portsmouth is a female-only fitness center. The company also has strict policies regarding cancellations and rescheduling of appointments.Reviews
Customers have left positive reviews for Joe Hopkins Personal Trainer Portsmouth, praising the personalized training and nutrition plans, as well as the experienced and knowledgeable trainers. Customers have also commented on the friendly and welcoming atmosphere of the fitness center.Amenities
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shower facility -
massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers are all certified and have received training from accredited organizations. They have the necessary knowledge and skills to provide effective and safe workout programs.Can you provide examples of success stories from female clients?
We have many success stories from our female clients who have achieved their fitness goals, whether it be weight loss, muscle gain, or overall health improvement. We respect the privacy of our clients, but we can provide general examples of their progress.What is your approach to nutrition and meal planning?
We believe that proper nutrition is a crucial component of a healthy lifestyle. Our trainers work with clients to develop personalized meal plans that are tailored to their goals and needs. We also provide guidance and support to help clients make healthy choices and develop sustainable habits.How often do you assess progress and adjust workout plans?
We assess progress regularly and adjust workout plans as necessary, usually every 4-6 weeks. We track progress through various methods such as measurements, body fat percentage, and strength tests. We make adjustments to ensure that clients are making progress towards their goals and to prevent plateauing.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work with clients to develop programs that are tailored to their individual needs, whether it be weight loss, muscle gain, injury rehabilitation, or other concerns. We provide guidance and support throughout the process to ensure that clients are achieving their goals safely and effectively.Reviews
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Lorraine Gleeson
Joe, tailor's your training to you and your requirements. Would highly recommend Joe if you love a bit of banter.
29-05-2022
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joeg1610
29-05-2021
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Guy Peters
29-05-2019
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David Edge
Joe has trained me during the last 12 months. I find him very approachable, motivating and above all professional. His tailor made training sessions are good fun but at the same time very hard work. Joe's attention to detail when lifting weights or performing exercises with correct procedure is second to none. And he always manages to tweak you to ensure you are isolating the right muscle groups and maintaining safe practice. The best trainer I've ever had, superb!
29-05-2014
