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Aerobics Instructors, Life Coaches

Jav Iqbal Fitness

Jav Iqbal Fitness is a fitness company based in Birmingham, England. They offer a variety of services including aerobics instruction, life coaching, and sports and hobbies. Their team of experienced professionals are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Jav Iqbal Fitness is also committed to providing job and education opportunities in the fitness industry.

Introduction to Jav Iqbal Fitness

Jav Iqbal Fitness is a fitness center located in Sheldon, Birmingham, England. The company was founded by Jav Iqbal, a certified aerobics instructor and life coach. The purpose of the company is to provide individuals with the tools they need to achieve their fitness and wellness goals. What makes Jav Iqbal Fitness unique is their holistic approach to fitness, which takes into account not only physical health but mental and emotional well-being as well.

Services & products

Jav Iqbal Fitness offers a variety of services, including group fitness classes, personal training, and life coaching sessions. Group fitness classes include aerobics, yoga, and strength training. Personal training sessions are tailored to the individual's fitness goals and may include a combination of strength training, cardio, and flexibility exercises. Life coaching sessions focus on helping individuals develop a positive mindset and overcome any obstacles that may be hindering their progress.

Location

Jav Iqbal Fitness is located in Sheldon Retail Park, a bustling area with a variety of shops, restaurants, and businesses. The area is easily accessible by public transportation, with several bus stops within a few minutes' walk of the fitness center. The closest bus stops are Sheldon Heath Road (0.1 miles), Coventry Road (0.2 miles), and Sheaf Lane (0.2 miles).

Benefits

Customers should choose Jav Iqbal Fitness because of the personalized attention they receive. Jav Iqbal and his team of trainers and coaches work one-on-one with each individual to create a customized fitness and wellness plan. Additionally, the company's holistic approach to fitness sets them apart from other fitness centers in the area.

Good to know

Customers should be aware that Jav Iqbal Fitness is a popular fitness center, and classes and personal training sessions may book up quickly. It is recommended that individuals book their sessions in advance to ensure availability.

Reviews

Customers rave about Jav Iqbal Fitness, praising the personalized attention they receive and the positive atmosphere of the fitness center. Many individuals have achieved significant progress towards their fitness and wellness goals thanks to the guidance and support of Jav Iqbal and his team.

Amenities

  • amenity
    flexible scheduling
  • amenity
    coaching certification
  • amenity
    professional experience
  • amenity
    specialization
  • amenity
    positive reviews

FAQ

What is your coaching philosophy and approach?

At Jav Iqbal Fitness, our coaching philosophy is centered around creating personalized plans for each individual to help them achieve their fitness goals. We believe in a holistic approach, taking into account not just physical exercise, but also nutrition and mental health. Our coaches work closely with clients to understand their needs and create plans that work for them, whether that's through one-on-one sessions or group classes.

What are your qualifications and experience as a life coach?

Our life coaches at Jav Iqbal Fitness have a range of qualifications and experience, including certifications in life coaching, counselling, and psychology. We also have coaches with experience in areas such as business coaching, relationship coaching, and career coaching. Our coaches work with clients to help them identify and achieve their goals, whether that's improving relationships, finding fulfillment in their career, or managing stress.

What certifications do your instructors hold?

Our instructors hold a range of certifications depending on their area of expertise. For example, our aerobics instructors are certified through nationally recognized organizations such as the American Council on Exercise (ACE) or the Aerobics and Fitness Association of America (AFAA). Our personal trainers hold certifications such as the National Academy of Sports Medicine (NASM) or the International Sports Sciences Association (ISSA). We ensure that all of our instructors have the necessary qualifications and experience to provide high-quality fitness instruction.

How do you modify exercises for individuals with injuries or limitations?

At Jav Iqbal Fitness, we understand that every individual is unique and may have specific limitations or injuries. Our instructors work closely with clients to modify exercises and create personalized plans that work for them. We take a gradual approach, starting with low-intensity exercises and gradually increasing as the client progresses. We also work with physical therapists or other medical professionals to ensure that clients are receiving the appropriate care and modifications.

Are there any additional fees for attending certain classes or using equipment?

We do not charge any additional fees for attending certain classes or using equipment. All of our classes and equipment are included in our membership fees, which can be customized to fit your needs. We offer a range of membership options, from pay-as-you-go to monthly or annual memberships. Our goal is to provide high-quality fitness instruction without any hidden fees or charges.

Reviews

  • Ellis Backhaus

    Jav is a great trainer, his plans are tailored uniquely for you, he knows exactly what to do to get the best results and is also a generally all round nice guy

    26-01-2023
  • riaz hussain

    Fab Trainer, Keeps pushing you to your limits, leg day is just a killer coming back down the steps.

    26-12-2022
  • Muhammad Nazmul Hasan

    I’ve really enjoyed Jav’s personal training session. He’s really friendly person and also pushed me to go extra mile towards my fitness goal.He’s such coach who doesn’t just talk but he has build himself amazing physic. I highly recommend his personal training.

    26-12-2022
  • SAJID IQ

    Great personal trainer. Helped me lose weight in a short space of time . Always there when i needed advice and made me believe in myself . Thanks Jav 👊🏻👌🏻 Will definitely recommend to family and friends

    26-12-2022
  • Sukhveer Kaur

    Jav is a very pleasant guy , our pt sessions were enjoyable very experienced and knowledge in want he does definitely recommend him!

    26-12-2022
  • Jason Proctor

    A PT who knows what he is talking about and always has time for you even when your PT sessions have finished

    26-12-2022
  • Abdul Haffiz

    The best PT you can wish for always there to push to your goals. Always available with advice and movitation when you need it. Javed helped me lose over 30 kgs with tailored meal and gym sessions. Join up with him you will not regret it.

    26-12-2022
  • Mahboob alam

    Jav trained me to achieve my goals to lose weight and gain strenght. Would definitely recommend him.

    26-12-2022
  • Christopher Ford

    Top quality coach with excellent training methods and accountability. Easy to understand principles & with the right work ethic, you can see results quickly. Would recommend.

    26-12-2022
  • Zahir Mahmood

    I have been going to different gyms on and off for over 10 years just trying to loose weight and get fitter I was not getting the results eventually I approached Jav and asked him to help by far the best decision and investment I made for my self. In 10 weeks I lost just under 2stone felt very strong very fit and had a brilliant work life gym routine balance. Jav is the best and goes beyond for you to achieve your goals. You will never be disappointed don’t waste your money with other Personal Trainers Book in with Jav. Thanks Jav I really appreciate what you have done for me.

    26-12-2022