Jane Shields Clinical Personal Trainer Pilates Instructor Southampton
Jane Shields is a clinical personal trainer and Pilates instructor based in Southampton, United Kingdom. She specializes in physiotherapy services and offers personalized training programs for women. With a focus on healthcare and medicine, Jane's services promote both physical fitness and overall wellness. Her expertise in beauty and wellness makes her a sought-after trainer in the industry.
Introduction to Jane Shields Clinical Personal Trainer Pilates Instructor Southampton
Jane Shields Clinical Personal Trainer Pilates Instructor Southampton is a wellness company that was established by Jane Shields, a highly trained and experienced physiotherapist. The company was founded with the goal of helping individuals achieve a healthy and balanced lifestyle through personalized fitness programs. What sets this company apart is their focus on clinical training and attention to the individual needs of each client.Services & products
The company offers a range of services, including physiotherapist services, women's personal training, and pilates instruction. Clients can choose from one-on-one training sessions or group classes, and each program is tailored to meet the specific needs and goals of the individual. Products sold by the company include exercise equipment and wellness supplements.Location
Jane Shields Clinical Personal Trainer Pilates Instructor Southampton is located in Eastleigh, England. The area is known for its vibrant community and diverse range of businesses, including healthcare and medicine, beauty, and wellness services. Public transportation options near the company include the Eastleigh railway station, the Southampton Airport Parkway railway station, and the Southampton Airport.Benefits
Clients choose Jane Shields Clinical Personal Trainer Pilates Instructor Southampton because of their focus on clinical training, attention to individual needs, and commitment to helping individuals achieve their fitness goals. The company's experienced trainers work closely with clients to create personalized fitness programs that are both effective and enjoyable.Good to know
Clients should be aware that Jane Shields Clinical Personal Trainer Pilates Instructor Southampton focuses on clinical training and may not be suitable for those seeking a more traditional gym experience. However, the company's personalized approach to fitness makes it an excellent choice for individuals seeking a tailored and effective fitness program.Reviews
Customers rave about the personalized attention and clinical expertise provided by Jane Shields Clinical Personal Trainer Pilates Instructor Southampton. Many clients report significant improvements in their fitness levels and overall health after working with the company.Amenities
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massage -
exercise program
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posture analysis
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injury rehabilitation
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manual therapy
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balance training
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private room
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shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
All of our personal trainers are certified by reputable organizations in the fitness industry, such as NASM, ACE, and ACSM. They also hold additional certifications in specialties such as Pilates, yoga, and strength training.What is your approach to nutrition and meal planning?
We take a holistic approach to nutrition and meal planning, taking into account each individual's unique goals, lifestyle, and preferences. Our trainers work with clients to develop personalized nutrition plans that are sustainable and enjoyable, emphasizing whole foods and balanced macronutrient ratios.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in working with women of all ages and fitness levels, and our trainers are equipped to create personalized workout plans tailored to each individual's goals, needs, and concerns. Whether you're recovering from an injury, managing a chronic condition, or training for a specific event, we can help you achieve your fitness goals safely and effectively.What specific conditions or injuries do your physiotherapists specialize in treating?
Our physiotherapists are trained to treat a wide range of musculoskeletal conditions and injuries, including back pain, neck pain, joint pain, sports injuries, and post-operative rehabilitation. They use evidence-based techniques such as manual therapy, exercise prescription, and electrotherapy to help clients recover from injury and improve their overall function and mobility.What is the cost of each session and what payment options do you offer?
Our pricing varies depending on the type of service and the length of the session, but we offer competitive rates for all of our services. We also offer package deals and discounts for long-term clients. We accept payment by cash, check, and credit card, and we can provide receipts for insurance reimbursement.Reviews
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Lucy Jattoh
I have been doing Pilates for over 10+ with Jane and her classes are fresh and motivating every time. Her knowledge of Pilates is incredible, her small intimate classes are perfect to be able to give you a 1-1 feel.. I come away from her classes feeling energised.
29-09-2022
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Diane Twomey
Of course I'll be bias as Jane's my sister. 💚 With years of experience and a extensive knowledge of fitness, health and wellbeing, Jane has been an inspiration and continues to advise me on strength programes, pilates, nutrition, gut-health and even growing your own veg. Thank you fir everything you do xx
29-09-2022
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Lisa Gray
29-09-2022
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Simon Shaw
Jane has been teaching me Pilates for the last 15 years which is a testament in its own right. Her approach takes account of all abilities and really helps keep everything moving, I cannot recommend her enough.
29-09-2022
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Jan Denholm
Jane is a highly qualified and inspirational clinical Pilates teacher. Her classes are always enjoyable and fun yet focussed and suitably challenging. She has been amazing at adapting the classes to accommodate me after major emergency abdominal surgery. I am recovering well and gaining strength and flexibility with her input.
29-09-2022
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Amanda Skilton
I have been going to Jane's Pilates and HIIT classes for a long time and I cannot recommend her highly enough. She is very passionate about what she does, enthusiastic and knowledgeable. She writes a new plan for every single class so there is lots of fun and variety and I particularly like her focus on fitness at any age as I'm now approaching the menopause. She is an inspiration!
29-09-2022
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Carol Smith
After 9 months of trying Nhs services & private physio for sciatica pain with no improvement. A few weeks of Pilates with Jane & I was pain free. The very best pilates teacher.
29-09-2022
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Andrea Weaver
Jane is an amazing teacher of Pilates. She takes so much care to help you if you have any problems. I have enjoyed her class so much
29-09-2022
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Nuria Garcia
Jane has the rare and wonderful skill of bringing the very best out of everyone! She is extremely enthusiastic about Pilates and tailored physical training, and she makes wonders in how fast her clients progress in physical health and getting fit, no matter if they have physical issues, she would adapt the exercises to fit everyone. It is also very hard not to smile in her presence :)
29-09-2022
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Phillip Simons
Jane is an enthusiastic and energising teacher who maintains high standards. I have been attending her small and carefully supervised classes for many years and I recommend her highly.
29-05-2021
