Body Shaping Classes
Iyengar Yoga classes
Iyengar Yoga classes is a wellness company located in St Albans, England. They offer body shaping classes and focus on promoting beauty and wellness. Their classes are held at Fleetville community centre on Royal Road, but their address is not disclosed.
Introduction to Iyengar Yoga classes
Iyengar Yoga classes is a yoga company that was founded with the aim of promoting wellness and balance in the body and mind. The company was created by B.K.S. Iyengar, who developed a unique style of yoga that focuses on precision, alignment, and the use of props. Iyengar Yoga classes stand out from other yoga classes because of its focus on body shaping classes that help individuals achieve their desired body shape while promoting wellness.Services & products
Iyengar Yoga classes offer a variety of services, including body shaping classes, yoga classes for beginners and advanced practitioners, private sessions, and workshops. Customers can buy yoga mats, blocks, and straps from the company to aid their practice.Location
Iyengar Yoga classes are located in Fleetville community centre on Royal Road in St Albans, England. The area is known for its vibrant community and diverse businesses, including restaurants, cafes, and shops. Customers can expect to experience a warm and welcoming atmosphere in the area. The closest public transportation options are St Albans City Railway Station (1.1 miles), St Albans Abbey Railway Station (1.6 miles), and St Albans Bus Station (2.2 miles).Benefits
Customers should choose Iyengar Yoga classes because of the company's unique approach to yoga that promotes body shaping classes while also focusing on wellness. The company's highly trained instructors provide personalized attention to each student, ensuring that they achieve their desired results. Iyengar Yoga classes also offer a welcoming and inclusive environment that fosters a sense of community.Good to know
Customers should be aware that Iyengar Yoga classes require students to bring their own mat to practice. Additionally, the company recommends that students wear comfortable clothing that allows for ease of movement.Reviews
Customers have praised Iyengar Yoga classes for its welcoming and inclusive environment, knowledgeable instructors, and effective body shaping classes. Many customers have reported significant improvements in their flexibility, strength, and overall wellbeing after attending classes.Amenities
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private class -
group class
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stretch session
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pilates
FAQ
What types of body shaping classes do you offer?
We offer Iyengar Yoga classes, which focus on body alignment and toning through various poses and postures.Are there any prerequisites or fitness level requirements for your classes?
No, there are no prerequisites or fitness level requirements for our classes. Our instructors will provide modifications and adjustments to accommodate all levels and abilities.What is the average duration of your body shaping classes?
Our body shaping classes are typically 90 minutes long.How many participants are in each class?
We keep our class sizes small to ensure individual attention and guidance from our instructors. Typically, there are 10-15 participants in each class.What qualifications do your instructors have?
Our instructors are certified Iyengar Yoga teachers with extensive training and experience in the practice. They are knowledgeable about anatomy and alignment, and are able to provide safe and effective instruction to all students.Reviews
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Stephanie Gibson
28-05-2021
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Fabio Liguori
28-05-2019
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Eleanor Cole
Steve Lamont is a great teacher. He really knows what he is talking about and explains it very well. Some yoga teachers are not properly trained - Steve is not one of them.
28-05-2017
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Nao Mi
I find Iyengar to be a very interesting form of yoga, the teacher was very experienced and had trained in India.
28-05-2016
