Psychotherapists

Invest CBT

Invest CBT is a company located in Ashford, England. They specialize in providing psychotherapy services and are part of the healthcare and medicine industry.

Introduction to Invest CBT

Invest CBT is a company that provides psychotherapy services to individuals seeking mental health assistance. The company was founded in 2010 by a group of licensed psychotherapists who wanted to offer a unique approach to therapy that focused on cognitive-behavioral techniques. What makes Invest CBT unique is their use of evidence-based practices and their commitment to providing personalized care to each of their clients.

Services & products

Invest CBT offers a variety of services, including individual therapy, group therapy, and workshops. Their therapists specialize in treating a range of mental health conditions, including anxiety, depression, and OCD. They also offer services to individuals who are seeking help with relationship issues, career counseling, and stress management.

Location

Invest CBT is located in Ashford, England, in the Gateway Plus building on Church Road. The area surrounding the office is a mix of residential and commercial properties, with a range of shops, restaurants, and cafes nearby. Public transportation options include the Ashford International train station, which is approximately 1.5 miles away, the Ashford Bus Station, which is approximately 0.5 miles away, and the Ashford Designer Outlet bus stop, which is approximately 0.2 miles away.

Benefits

Invest CBT's therapists are highly trained and experienced in using cognitive-behavioral techniques to help their clients achieve their mental health goals. They offer personalized care to each of their clients and work collaboratively with them to develop a treatment plan that is tailored to their specific needs. Invest CBT is committed to providing evidence-based practices and using the latest research to inform their treatment methods.

Good to know

Invest CBT is a private practice, which means that they do not accept insurance. However, they do offer a sliding scale fee structure to make their services more accessible to those who may not be able to afford traditional therapy prices.

Reviews

Invest CBT has received positive reviews from their clients, who praise their therapists for their professionalism, expertise, and compassionate care. Many clients report significant improvements in their mental health after working with Invest CBT's therapists, and appreciate the personalized approach that the company takes to therapy.

Amenities

online appointments
parking
accepts insurance
private sessions
group sessions
couples counseling
crisis counseling
trauma counseling
anxiety counseling
depression counseling
addiction counseling
cognitive behavioral therapy
dialectical behavioral therapy
mindfulness therapy
play therapy
solution-focused therapy

FAQ

What type of psychotherapy services do you offer?

We offer cognitive-behavioral therapy (CBT) for a variety of mental health concerns, including anxiety disorders, depression, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD).

What are the qualifications and experience of your therapists?

Our therapists are licensed mental health professionals with advanced degrees in psychology, counseling, or social work. They have years of experience providing CBT and other evidence-based therapies to individuals of all ages.

How long does each therapy session last and how many sessions are typically needed?

Each therapy session typically lasts 50 minutes to an hour. The number of sessions needed varies depending on the individual's specific needs and goals. Some patients may see improvement after just a few sessions, while others may require more long-term treatment.

Do you accept insurance and what is the cost for patients without insurance?

We accept most major insurance plans, and our staff can help patients understand their coverage and benefits. For patients without insurance, our fees are competitive with other mental health practices in the area.

What types of therapy techniques do you use and how do you tailor them to each patient's needs?

In addition to CBT, we also use other evidence-based therapies such as exposure therapy and mindfulness-based cognitive therapy. We tailor our treatment approach to each patient's unique needs and goals, taking into account their specific symptoms, experiences, and preferences. Our therapists work collaboratively with patients to develop an individualized treatment plan that is most likely to lead to positive outcomes.

Reviews

Matt Burchell

I have known both Carl and Mehreen in a professional capacity for a number of years and was fortunate enough to have Carl as my supervisor whilst I was training as a CBT therapist and learnt so much from him that still influences my day to day practice. I would fully recommend Invest CBT for people who may be looking for a Supervisor or a Therapist

26-01-2023
Edward Safo

I have had the pleasure of having Carl as my clinical supervisor for some months now. He is very approachable and non-judgmental in his approach. Carl uses a wide range of cognitive therapies such as ACT, CFT and CBT.

26-12-2022
Bliss August

I have had the pleasure of working professionally alongside both Carl and Mehreen individually. Carl is an incredibly calm and authentic therapist who puts people at ease from the beginning. An active listener and excellent observer of human behaviour with a real passion for growth in both his patients and fellow therapists whom he supervises. Mehreen has a natural gift for helping people, in fact it’s one of her loves. You can feel it , as her colleague, that she just wants to help others achieve their goals, dreams and desires. With a scientific practitioner background she always gives clear explanations from the “there and then” to the “here and now”. Cannot recommend these two enough.

26-09-2022
Caron J.F

I met Carl in a professional capacity as he became my CBT supervisor when I worked at an IAPT service called Insight. Having previously worked in a managerial and clinical supervisory role myself within the NHS for many years, I knew it would be difficult for me to accept a role as a therapist only with no management or supervisory responsibilities and that I might feel a bit sensitive to how I was supervised. Carl never made me feel uncomfortable or belittled, he was always respectful of my knowledge in the clinical field, and I have learned a lot from him. I left Insight after about 9 months as I wanted to work fully in private practice. Later I was lucky to have Carl as my clinical supervisor in my private practice too. Carl is modest, professional, knowledgeable with a wealth of experience behind him, respectful and I always looked forward to our sessions together. I would highly recommend Carl as a clinical supervisor.

26-08-2022
Linda Barker

I've known Carl for the past couple of years as his clinical supervisor. I have found him to be a genuine person and an excellent therapist who shows great understanding and compassion for his clients. He works methodically and is thorough in his CBT & EMDR approach to therapy which he aims to bring the best results for his clients. Chartered Counselling Psychologist/EMDR Consultant

26-08-2022
Roger Newman

I can highly commend Carl as an extremely professional and compassionate therapist and supervisor. Carl is very approachable, non-judgemental and highly skilled in enabling positive change and emotional well-being.

26-05-2022
Stephen Lusher

I’ve had the pleasure of working alongside Carl and Meereen. I can attest that they are both highly skilled professionals, who are committed to pursuing meaningful outcomes for their clients.

26-05-2022
Sarah Elliott

I have known Mehreen (the Clinical Director at Invest CBT) for over 10 years, within different capacity’s within the NHS. She has always been professional, reliable and passionate about her work. I would not hesitate to recommend Mehreen as a Clinician.

26-05-2022
Sarah Elliott

I have known Carl (the Lead Psychotherapist at Invest CBT) in a professional capacity for several years. Carl was my Clinical Supervisor and colleague within the NHS. Carl is an experienced Clinician and practices CBT and EMDR. He has always been professional and approachable and many of the Team looked to him for guidance or support. Carl has also offered training workshops to other members of staff to share his expertise. I would highly recommend him as a Therapist and Supervisor.

26-05-2022