Integrative Therapy with Natasha
Integrative Therapy with Natasha is a counseling service located in Chelmsford, England. They specialize in marriage and relationship counseling, and are dedicated to providing their clients with the highest quality of care. Their approach to therapy is integrative, meaning they use a variety of techniques and methods to help their clients achieve their goals. Integrative Therapy with Natasha is committed to promoting health and wellness in the field of healthcare and medicine.
Introduction to Integrative Therapy with Natasha
Integrative Therapy with Natasha is a counseling service based in Chelmsford, England. Natasha, the founder, has a background in Marriage and Relationship Counseling and is dedicated to helping clients overcome emotional struggles and improve their overall well-being. What sets this company apart is their approach to therapy, which combines traditional talk therapy with alternative therapies like mindfulness and yoga.Services & Products
Integrative Therapy with Natasha offers a range of services, including individual and couples counseling, premarital counseling, and group therapy. They also provide workshops and retreats focused on mindfulness and self-improvement. Clients can expect a safe and non-judgmental environment that encourages open communication and personal growth.Location
Integrative Therapy with Natasha is located on Crescent Road in Great Baddow, a charming neighborhood in Chelmsford. The area is home to a mix of residential properties and businesses, including cafes, restaurants, and shops. The practice is easily accessible by public transportation, with the nearest bus stop (The Vineyards) only a 3-minute walk away. Other nearby options include Chelmsford Station (2.5 miles away) and Sandon Park and Ride (2.7 miles away).Benefits
Clients who choose Integrative Therapy with Natasha can expect a personalized approach to therapy that addresses their unique needs and goals. The practice's focus on integrating traditional and alternative therapies gives clients a well-rounded approach to healing. Natasha's background in Marriage and Relationship Counseling makes her an excellent resource for those seeking help with their relationships.Good to Know
Clients should be aware that Integrative Therapy with Natasha operates on an appointment-only basis. They should also note that the practice does not accept insurance, so clients will need to pay for services out of pocket.Reviews
Clients have praised Integrative Therapy with Natasha for their compassionate and effective approach to counseling. Many have reported significant improvements in their mental health and relationships after working with Natasha. One reviewer described her as "an incredible therapist who truly cares about her clients."Amenities
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private room -
online sessions
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video conferencing
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group therapy
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couples therapy
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crisis intervention
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trauma counseling
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mental health services
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family counseling
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substance abuse counseling
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stress management
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life coaching
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anger management
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support group
FAQ
What type of counseling services do you offer for couples and individuals?
We offer counseling services for both couples and individuals, specializing in marriage and relationship counseling.What is your approach to counseling and what are your qualifications?
Our approach to counseling is integrative, meaning we use various therapeutic techniques to tailor our approach to each client's unique needs. Our therapist, Natasha, holds a Master's degree in Counseling Psychology and is a licensed therapist with years of experience in the field.How many sessions does the typical counseling process entail?
The number of counseling sessions varies depending on each client's needs and goals. Typically, clients attend weekly sessions for 6-12 weeks, though some clients may require longer-term therapy.What is your success rate with clients resolving their relationship or marital issues?
While we cannot guarantee specific outcomes, our clients have reported significant improvement in their relationships and overall satisfaction with their counseling experience. We believe in working collaboratively with our clients to develop goals and strategies for positive change.How do you ensure confidentiality and privacy for your clients during counseling sessions?
Confidentiality and privacy are of utmost importance to us. We adhere to strict ethical guidelines and take measures to ensure that all client information remains secure and confidential. We also provide a private and comfortable setting for counseling sessions.Reviews
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Rudolf Deer
I have met with Natasha for face-to-face as well as online therapy. I first had therapy with her when I was in a difficult place in life, not feeling that I could have a future. I have struggled with anxiety, depression, and some difficulties in my family - long-term problems. I think sitting with her in the therapy room was the first time in my life that I had simply sat with someone and talked about how I thought, felt and acted without feeling too burdened by how that might affect the other person. I was able to feel this way because of Natasha's calm and clear, but gentle, encouragement, and her professionalism. This experience allowed me to explore how I perceived things, where I felt conflict or difficulty or deep sadness or anger, with the guidance of another person, and without guilt or shame. I have also discovered joy, curiosity and pride that I didn't know I could feel. This gradual loosening of emotion has freed up space within me to begin to trust myself more and try to make changes happen. Natasha has been the person I have asked for advice or encouragement to do that from and that has been so helpful to me to have that ongoing support from someone with more life experience and an understanding of my needs. Many of the effects of therapy have been subtle, because they exist within me instead of on the surface. I think the experience of receiving genuinely helpful support, over and over again, changes a person; I feel different. I think that going to therapy, facing the idea that you might need help, that you don't know what to do but want to find a different way of being, is also a powerful driver of inner and outer change in itself. But finding the right therapist for you is important to make that work. Natasha has been right for me and I feel incredibly fortunate to have met her. Over the time I have had therapy, when I have a difficult emotion or thought, Natasha's voice and words often run through my mind and help me feel better. Other times, it's my own voice that I hear. Her style is flexible and tailored to what her clients need. This is in part due to her approach as an integrative therapist, but I think her patience, intelligence, care for her clients, awareness of social issues and genuine interest in understanding and honouring who people are must also be credited. She is very accomodating and kind, and runs her business in a way so that more people can access it who need it. I've found that in rare times where we have had any difficulty with the direction we were taking, we have been able to talk about it and fix those problems. When I first came to therapy, I could only answer "I don't know" to the questions. Many of my problems have felt impossible to change or even understand to me. I didn't know what I thought or felt or how to begin the process of therapy. Natasha let me take my time to get used to everything and become more comfortable with her, rather than insisting I make progress on a timeline or in a certain way. This was really what I needed. She also seems to have good intuition for when to push me a little, but I feel safe in that process because of the work we have done together. The dogs (optional) are a highlight of the therapy for me as an animal lover, helping me feel more relaxed and making me smile.
28-05-2021
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Jim Clark
I met Nat when I was at a very low point in my life, and I can honestly say my time with her over the course of several years truly changed me forever. I had seen several counsellors before her for varying spells, but I found that Nat was a far, far better counsellor. This was apparent to me from the get go. I felt instantly at ease in her presence. She is incredibly perceptive, kind, thoughtful and insightful, and always seems to cut to the heart of complex issues in a way that makes all the fog disappear. Shes also not afraid to tell you the truth, even if it isn't what you want to hear, but need to accept to help you grow. I have sent several others her way, who have found her to be immensely helpful too. Comes very highly recommended. Thanks Nat 👍
28-05-2021
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Sarah Ringsell
Natasha was my therapist while I was in training to be a counsellor myself. She helped me through some challenging times for which I am forever grateful. She provided a space to let me just be me and to move forward with the skills to manage lifes ups and downs. Now some years later she is my supervisor for my own private practice. She has given me confidence to take these steps and is just a wonderful person to talk things through with.
28-05-2021
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Alison Milne
I can't recommend Natasha enough. I have seen her both face to face and over zoom call to help me deal with the issues I have. She is friendly, non judgemental and I have been able to tell her things that I have never opened about to anyone before. I'm not where I want to be yet but I know that with Natasha's help and support I will overcome the problems I have.
28-05-2021
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Alice T
Natasha is my 'go to' person when life gets difficult. She has been the most incredible support to me providing a safe and non judgemental space allowing me to work through challenges which have often felt confusing and overwhelming. I will always be extremely grateful to her for the support she gives me and would not hesitate to recommend her. Thank you Natasha.
28-05-2021
