Integrated Personal Training Maida Vale
Integrated Personal Training Maida Vale is a company that specializes in women's personal training. They are dedicated to helping women achieve their fitness goals and improve their overall wellness. Their team of expert trainers provides personalized training programs that are tailored to each client's individual needs. In addition to fitness, the company also focuses on beauty and wellness, offering a range of services to help clients look and feel their best.
Introduction to Integrated Personal Training Maida Vale
Integrated Personal Training Maida Vale is a fitness center that is focused on providing personalized training services to women. The company was established with the aim of helping women achieve their fitness goals, improve their health and overall well-being. The company's unique approach combines various fitness disciplines to create customized workout plans that cater to each individual's needs.Services & Products
Integrated Personal Training Maida Vale offers a range of services to its clients. These include one-on-one training sessions with experienced personal trainers, group training classes, nutrition plans and wellness coaching. The trainers at the center are highly skilled and experienced in various fitness disciplines such as yoga, pilates, strength training, and cardio workouts. Clients can choose from a variety of packages that suit their fitness goals and budget.Location
Integrated Personal Training Maida Vale is located in a prime location in Maida Vale, London. The area is known for its beautiful tree-lined streets, stunning architecture and affluent residents. The center is surrounded by a variety of businesses such as boutique shops, cafes, and restaurants. Clients can expect a vibrant and bustling atmosphere when visiting the area. The center is easily accessible by public transportation with the closest stations being Maida Vale Tube Station, Paddington Station, and Westbourne Park Station, all within a 10-minute walk.Benefits
Integrated Personal Training Maida Vale stands out from other fitness centers due to its personalized approach to fitness. The trainers at the center take the time to understand each client's unique needs and fitness goals, creating customized workout plans that are designed to achieve real results. The center also offers a variety of wellness services such as nutrition plans and coaching, ensuring that clients receive comprehensive support for their health and well-being.Good to know
Clients should be aware that Integrated Personal Training Maida Vale focuses solely on providing services to women. The center has limited availability due to high demand, so it is recommended to book sessions in advance to avoid disappointment.Reviews
Clients have praised Integrated Personal Training Maida Vale for its excellent trainers, personalized approach to fitness and friendly atmosphere. Many clients have reported significant improvements in their fitness and overall well-being after working with the trainers at the center.FAQ
What certifications do your personal trainers have?
Our personal trainers are all certified and have various qualifications and specializations in the industry. We ensure that our trainers have the necessary certifications and experience to provide safe and effective training to our clients.Can you provide examples of success stories from female clients?
Yes, we have numerous success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. We are proud to have helped many women improve their health and wellness, and we can provide specific examples upon request.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial component of overall health and wellness, and our personal trainers work with clients to develop personalized nutrition plans based on their specific needs and goals. We emphasize whole, nutrient-dense foods and focus on creating sustainable habits for long-term success.How often do you assess progress and adjust workout plans?
We regularly assess our clients' progress and adjust their workout plans accordingly. The frequency of these assessments depends on the individual client and their specific goals, but we typically recommend a reassessment every 4-6 weeks.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in providing personalized workout plans for women with specific goals and health concerns. Our personal trainers work closely with clients to develop customized plans that take into account any injuries, health conditions, or other concerns, and we adjust these plans as needed to ensure continued progress towards our clients' goals.Reviews
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Aroub Abdelhaq
Fabio understands how to work gradually with people suffering from injuries. He was of great help to strengthen my back and core muscles which helped me in my healing journey from a very painful herniated disc.
18-05-2023
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Oli
I worked with Fabio over the course of 2022 to improve my athleticism, balance, body posture, upper body and lower body imbalance, and overall physique. Fabio is a highly experienced trainer with a wealth of knowledge that he deploys expertly to help you achieve your goals. He is a far cry from the vast number of inexperienced hypertrophy focused PTs that have recently flooded the market. He is a particular expert on callisthenics and making the most of body weight exercises only. He is also a strong motivator, as well as patient and understanding when life gets in the way of your regime. Definitely recommend!!
18-01-2023
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Maria Sidoli
I really enjoy training with Fabio and cannot recommend him highly enough. Super professional and highly knowledgeable, Fabio is really helping me to get to the root of my complaints (the result of years sat at a desk and other bad postural habits) in a way that no trainer has before. Fabio’s sessions are carefully tailored, precise, and never boring - within 10 sessions, I could already see a noticeable difference in my posture and week to week I feel the progress. He is also a super nice guy and a pleasure to spend time with. Train with Fabio - you won’t regret it!
18-01-2023
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Ingemae Kotze
Hugely helped with not only my physical health but also my mental health. Fabio is a breath of fresh air really cares about your own individual fitness needs. I would recommend him to all my friends. Thank you Fabio!
18-09-2022
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Carmen Schnee
Fabio is a great trainer who knows how to make exercise fun. I am looking forward to our sessions every week. I can recommend him!
18-07-2022
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Patrick Cunningham
Fabio has been great. He’s been accommodating about time slots, careful about my old injury and responsive to my objectives. I’d recommend him.
18-07-2022
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D Ryan
I was a highly reluctant exerciser and completely unmotivated to get fit. However, I needed to loose some weight and none of the diets I tried over the year worked. So after my first taster session with Fabio I was keen to keep trying. He is extremely patient, encouraging, takes a very holistic approach to the sessions so that you feel comfortable, relaxed and at the same time you know you have exercised. He has the ability to style switch to suit all levels from the totally unfit, like me, to those at much higher level of fitness. He knows when to push so that you feel energised but not too much so that you don’t want to turn up for the next session. I have had 9 sessions with Fabio and loved every single minute of the sessions where I always feel I have accomplished a new level of fitness & energy. The whole experience has encouraged me to get out for walks and use the outdoor gym on other days outside of the weekly sessions. I have lost weight, dropped a dress size and feel better than I have for a very long time. I am signing up for another 10 sessions and where once, I would have reacted in horror to a 45 minute workout, I am now really looking forward to the next phase of the sessions.
18-06-2022
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CJT
Fabio has trained me for over 21 years (I was his first London client!) through my 30’s, training for 10K and half marathons, through pregnancy and menopause, and various back moans. We have trained in the gym, the park (even in the depths of winter - my choice) and on line. He is an intelligent and emphatic trainer, who encourages and drives achievement but in a positive way and a pleasure to work with so that I always look forward to my training sessions, even after all these years and even though my circumstances mean we are now on line. Very highly recommended.
18-06-2022
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Martin Kotarba
Fabio is just an amazing personal trainer! Not only very understanding of the needs eg very specific holes that I had but also makes exercises (which I am not the biggest fan of) great fun! Over the past 3 Mo that he was super reliable, engaging and brought a great variety of exercises so I was (and doubt will ever be) bored. Muscle toning aside he is great at helping with stabilising the core and introducing stretches that help me cope with a desk-based job and are great at injury prevention. Needless to say that thanks to his motivating spirit that rubbed off on me I lost 14.5kg and greatly increased my flexibility. Not only do I look but also feel so much better. Best investment ever!
18-06-2022
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elliot moss
18-06-2022
