Inspire Me Fit
Inspire Me Fit is a company based in Southampton, England that offers a variety of services related to body shaping classes, yoga retreat centers, beauty and wellness, and travel and hotels. With a focus on inspiring individuals to live a healthy and balanced lifestyle, Inspire Me Fit provides top-notch facilities and services to help clients achieve their fitness and wellness goals. Whether it's attending a yoga retreat or booking a stay at one of their partner hotels, Inspire Me Fit is dedicated to providing a memorable and transformative experience.
Introduction to Inspire Me Fit
Inspire Me Fit is a company that was founded with the purpose of providing customers with a unique and holistic approach to health and wellness. The company's background is rooted in the founders' belief in the transformative power of fitness and wellness. What makes this company unique is their focus on not only physical fitness but also mental and emotional wellbeing.Services & Products
Inspire Me Fit offers a variety of services and products to their customers. They provide body shaping classes, yoga retreat centers, as well as beauty and wellness services. Customers can buy packages for classes or book a stay at their retreat centers to fully immerse themselves in their wellness journey.Location
Inspire Me Fit is located in the picturesque town of Swanmore in Southampton, England. The area is known for its quaint shops and restaurants, making it a perfect destination for travelers looking to experience a small-town feel. The closest public transportation options are the Swanmore Bus Stop, which is 0.2 miles away, the Botley Train Station, which is 4.6 miles away, and the Hedge End Train Station, which is 5.5 miles away.Benefits
Customers should choose Inspire Me Fit because of their unique approach to wellness. The company's focus on mental and emotional wellbeing, in addition to physical fitness, sets them apart from others in the same industry. Their retreat centers offer a serene and peaceful environment for customers to fully engage in their wellness journey.Good to Know
Customers should be aware that Inspire Me Fit requires a certain level of commitment to see results. The company's philosophy is that true change comes from consistent effort and dedication.Reviews
Customers rave about the transformative power of Inspire Me Fit's services. They appreciate the holistic approach to wellness and the positive impact it has had on their lives. Many customers note that they have seen significant improvements in both their physical and mental health.Amenities
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yoga studio
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meditation room
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massage service
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fitness center
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wi-fi
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parking
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air conditioning
FAQ
Are there any prerequisites or fitness level requirements for your classes?
There are no prerequisites for our classes, but we do recommend checking with your doctor before starting any new exercise routine. Our classes are suitable for all fitness levels, and our instructors will provide modifications for any movements that may be too challenging.What type of accommodations do you offer?
We offer a variety of accommodations, including shared and private rooms. Our rooms are comfortable, clean, and designed to make you feel at home during your stay with us.How many participants are in each class?
We keep our class sizes small to ensure that each participant gets the attention and support they need. Typically, we have between 5-15 participants in each class.What kind of meals are included in the retreat package?
We offer healthy, delicious meals made with fresh, local ingredients. Our menu is designed to nourish your body and provide you with the energy you need to get the most out of your classes and activities. We can accommodate dietary restrictions and preferences upon request.What qualifications do your instructors have?
All of our instructors are certified and experienced in their respective fields. They have a deep passion for health and wellness and are committed to helping you achieve your goals. They are friendly, supportive, and dedicated to providing you with a safe and effective workout.Reviews
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Janice Pothecary
I have undertaken a great number of exercise classes over the years, both in this country and overseas. The instructors at Inspire Me Fit are unquestionably knowledgeable but also deeply caring. The classes are varied, progressive and entertaining so there is no chance of getting bored. Maintaining and indeed improving fitness makes huge sense and is so much easier when there's fun to be had at the same time. I have no hesitation in recommending Inspire Me Fit to anyone who cares about their mental and physical wellbeing.
28-01-2023 -
Sarah Dineen
Debbie, Vanessa and Charlotte: Thank you so much for another year of fantastic classes which are now an essential part of my weekly routine. You all achieve the perfect level of challenge in your workouts and I always leave each class feeling better than when I arrived! Pilates has done so much for my general strength and well being, Kettle bell fit is exhausting but necessary (!) and Mindful Moves is the perfect end-of-the-week class. Thank you for all your care and effort and for the thought and planning that goes into all of the classes you put on. I thoroughly recommend Inspire Me Fit to anyone who is interested in starting Pilates or fitness classes in 2023. Happy Christmas to you all, Sarah.
28-12-2022 -
Jane Dartnall
I have been doing classes with Inspire Me Fit for a number of years now - maybe 6 years? - and whilst I find the classes a challenge, I absolutely love the effect they are having on my body. Along with my husband I started with a single Pilates class a week - Debbie led us from the complete beginner moves through the various alternatives up to the intermediate/advanced moves. After a while we upped that to two classes a week; I'm now doing three classes a week with IMF & can really feel the improvement in my core strength, suppleness & balance. I'm 58 so feel it's very important to keep exercising. The Pilates really helps keep my core strong and stops me getting backache when I've spent too long at the allotment! Currently (2022) I'm doing one Pilates class with Charlotte, a second Pilates class with Debbie and the 'Mindful Moves' class with Vanessa - a lovely 'wind down' class after the working week. All three teachers are lovely, and very different in their approach to teaching. I pay using a monthly membership which allows me unlimited classes a week, which is very useful. I would highly recommend Inspire Me Fit.
28-11-2022 -
Gillian Dean
I have been doing Pilates with Debbie for many years and it is the cornerstone of my fitness regime. Classes are available online if I cant get there in person. The one day retreat events are extra special, a way to exercise, relax and enjoy good food and company in a beautiful environment. The Inspire Me Fit team are highly skilled, fun and very welcoming. Only the best.
28-11-2022 -
Jane Gill
I've been going to Inspire Me Fit's Pilates and Mindful Moves classes - as well as body reset bootcamps and community walks - for many years and cannot recommend them highly enough. There are classes for every age, ability and level of fitness and Debbie and Vanessa are passionate about adapting the classes to suit individual needs. Through online and in person fitness sessions, as well as newsletters, recipes and in person events, Debbie has built a real feeling of fun, community and wellbeing which is often missing in gyms and other 'keep fit' classes.
28-11-2022 -
Sally Sturt
All of the instructors, and especially Debbie, are enthusiastic, passionate and very knowledgeable. I’d highly recommend for personal direction and encouragement to achieve the fitness goals you deserve. We all want a well balanced, mindful and active life and the advice given will fully support that.
28-11-2022 -
Caroline hil
I started exercising with Debbie after retirement around 10 years ago and most weeks try to attend a kettlebell fit class, Pilates and boot camp. Debbie’s Pilates classes include mind and body exercise which tones and strengthens muscles and I definitely have improved posture, reduced stress and improved wellbeing. I love all the classes I attend and Debbie and Vanessa are truly inspiring. They always offer modifications to suit all levels! These classes have helped my ageing body remain flexible and fit!
28-11-2022 -
Hazel Harrison
I completely love inspire me fit! They certainly live up to their name :) I’ve been attending classes for around 6 years and there is always a new move, music or class to get you motivated and fit! There’s a great mix of online and face to face classes….and always options to have lower impact if you are a beginner. However - the classes can be challenging! Having been to many, many fitness classes over the years I can honestly say these are the most fun and motivating I’ve ever been to! You’ll never get bored or dread going because it’s always fun plus the benefit of feeling fantastic at the end of each one. You’re sure to get a warm welcome from Debbie, Vanessa and Charlotte. Come join us!
28-11-2022 -
Lucy Lovesy
Just finished the Body Reset plan and it was fantastic! Amazing support and guidance throughout. Debbie’s hard work made the plan very easy to understand and follow. Thank you!
28-05-2021 -
Katie Wheater
I have been attending Inspiremefit classes for several years, including Pilates, HIIT, outdoor workouts and now fitness yoga. Online classes are also available and so useful if you are not able to get out, which were a lifeline during lockdown. The instructors are all fantastic; supportive, knowledgable and enthusiastic about their work and to their clients. They also offer tailored group programmes to encourage a healthier lifestyle and diet, encouraging a leaner, stronger and happier you!💪🏻
28-05-2021