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Meditation Instructors

Insightfulness- Counselling and Psychotherapy

Insightfulness Counselling and Psychotherapy is a company based in Brighouse, England. They specialize in providing counseling and psychotherapy services to individuals seeking mental health support. In addition to their core services, they also offer meditation instruction and support for those interested in exploring religion and faith. Their team of experienced professionals is dedicated to helping clients achieve optimal mental health and well-being.

Introduction to Insightfulness Counselling and Psychotherapy

Insightfulness Counselling and Psychotherapy is a mental health practice located in Brighouse, England. The company was founded with the purpose of providing a unique approach to mental health and therapy. The founder, who has a background in religion and faith, wanted to incorporate spiritual practices such as meditation into therapy sessions to help clients achieve a deeper level of healing.

Services & products

Insightfulness Counselling and Psychotherapy offers a variety of mental health services including individual therapy sessions, couples therapy, family therapy, and group therapy. The company also has a team of experienced meditation instructors who provide meditation classes and workshops to help clients reduce stress and anxiety.

Location

Located in the town of Brighouse, Insightfulness Counselling and Psychotherapy is situated in a quiet and peaceful area. The town has a mix of businesses including shops, restaurants, and cafes. Clients can expect to experience a calming and relaxing environment at the company's office. The nearest public transportation options are the Brighouse train station (1.5 miles), the Brighouse bus station (1.2 miles), and the Rastrick train station (1.9 miles).

Benefits

Insightfulness Counselling and Psychotherapy offers a unique approach to mental health and therapy that incorporates spiritual practices such as meditation. The company's experienced meditation instructors provide clients with tools to help reduce stress and anxiety. Additionally, the company's therapy sessions are tailored to each individual client to provide the best possible outcome.

Good to know

Clients should be aware that Insightfulness Counselling and Psychotherapy is focused on providing a holistic approach to mental health and therapy. The company's approach may not be suitable for those who are not interested in incorporating spirituality into their therapy sessions.

Reviews

Clients have left positive reviews for Insightfulness Counselling and Psychotherapy, stating that the company's approach has helped them achieve a deeper level of healing and that the meditation classes have been a valuable tool in reducing stress and anxiety. Clients have also praised the company's experienced and compassionate therapists.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

We have a team of meditation instructors who are highly experienced and trained in various forms of meditation. Each of our instructors has undergone extensive training and has years of experience in teaching meditation to individuals and groups.

What types of meditation do you specialize in teaching?

We specialize in teaching various forms of meditation, including mindfulness meditation, loving-kindness meditation, body scan meditation, and more. Our instructors are trained in different types of meditation, and they can help clients choose the best type of meditation based on their needs and goals.

Do you offer individual or group instruction, or both?

We offer both individual and group meditation instruction. Our clients can choose to have one-on-one sessions with an instructor or join a group meditation session. We also offer online meditation sessions for those who prefer to meditate from the comfort of their homes.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions depend on the needs and goals of our clients. Our instructors can customize the sessions and create a meditation plan based on the client's availability and preferences. Typically, our sessions range from 30 minutes to an hour, and the frequency can range from once a week to multiple times a week.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We believe that each client is unique and has individual needs and goals. Our instructors work closely with clients to understand their needs and goals, and tailor the instruction accordingly. We create a customized meditation plan that is specific to the client's needs and preferences. We also provide ongoing support to our clients, and make adjustments to the plan as needed to ensure they are getting the most out of their meditation practice.