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Womens Personal Trainers, Boot Camps, Body Shaping Classes

Innovations Fitness

Innovations Fitness is a company based in Emsworth, England, that offers a variety of services related to body shaping, beauty and wellness, sports and hobbies. They provide body shaping classes, boot camps, and women's personal trainers to help clients achieve their fitness goals. Additionally, they offer beauty and wellness services to help clients feel their best both inside and out. With a focus on providing high-quality services, Innovations Fitness is a great choice for anyone looking to improve their health and wellbeing.

Introduction to Innovations Fitness

Innovations Fitness is a fitness company with a purpose to help people achieve their fitness goals. The company was founded by a team of fitness enthusiasts who wanted to create a unique fitness experience for their customers. What makes this company stand out is their focus on body shaping classes, boot camps, and women's personal trainers.

Services & products

Innovations Fitness offers a range of services including body shaping classes, boot camps, and women's personal trainers. They also offer beauty and wellness services to help customers feel good inside and out. Customers can purchase a membership to access these services or pay for individual sessions.

Location

Innovations Fitness is located in Emsworth, England. The area is known for its quaint shops and restaurants, as well as its proximity to the coast. Customers can expect to find a mix of businesses in the area, including small boutiques, cafes, and fitness studios. The closest public transportation options are the Emsworth railway station (0.7 miles), the Emsworth, New Brighton Road bus stop (0.1 miles), and the Emsworth, Southleigh Road bus stop (0.1 miles).

Benefits

Customers should choose Innovations Fitness because of their unique focus on body shaping classes, boot camps, and women's personal trainers. The company also offers beauty and wellness services to help customers feel good inside and out. The trainers are highly skilled and knowledgeable, and the facility is well-equipped.

Good to know

Customers should be aware that Innovations Fitness is a popular fitness studio and it can get busy during peak hours. It's recommended to book sessions in advance to secure a spot.

Reviews

Customers rave about Innovations Fitness, praising the trainers for their expertise and the facility for its cleanliness and equipment. Many customers have seen significant results from attending body shaping classes and boot camps. Overall, customers highly recommend Innovations Fitness for anyone looking to get in shape and feel their best.

Amenities

  • amenity
    resistance bands
  • amenity
    weights
  • amenity
    exercise ball
  • amenity
    private class
  • amenity
    group class
  • amenity
    nutrition advice
  • amenity
    relaxation techniques
  • amenity
    online class
  • amenity
    outdoor class
  • amenity
    stretch session
  • amenity
    cardio session
  • amenity
    strength training
  • amenity
    pilates
  • amenity
    meditation
  • amenity
    massage
  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    free parking
  • amenity
    wifi
  • amenity
    air conditioning
  • amenity
    music system
  • amenity
    towel service
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    personalized workout plan

FAQ

What is the duration of your boot camp programs?

Our boot camp programs vary in duration depending on the specific program. We offer options ranging from one week to several months, so there is something for everyone.

Can you provide examples of success stories from female clients?

Yes, we have many success stories from female clients who have achieved their fitness goals with our programs. Some have lost weight, others have gained strength, and all have improved their overall health and wellness.

What is the average class size for your boot camps?

Our boot camp classes typically have around 10-20 participants, depending on the program and location. This allows for personalized attention from our trainers while still providing a fun and motivating group atmosphere.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to be accessible to all fitness levels, including beginners. Our trainers are experienced in adapting exercises and workouts to individual needs and abilities, so everyone can participate and progress at their own pace.

What is the average duration of your body shaping classes?

Our body shaping classes typically run for 60-90 minutes, depending on the specific class and location. We offer a variety of options to target different areas of the body and achieve individual goals.