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Womens Personal Trainers

Innovate Fitness & Wellbeing

Innovate Fitness & Wellbeing is a company based in Harrogate, England. They specialize in women's personal training and offer services related to beauty and wellness. Their location is at Follifoot Ridge Business Park, Unit 9a, Harrogate HG3 1DP, United Kingdom.

Introduction to Innovate Fitness & Wellbeing

Innovate Fitness & Wellbeing is a UK-based company that was founded with a mission to promote physical fitness and overall wellbeing among its clients. What makes this company unique is that they focus on providing personalized services to women. They have a team of certified personal trainers who are knowledgeable in various aspects of fitness and they use their expertise to help women achieve their fitness goals.

Services & Products

Innovate Fitness & Wellbeing offers a range of services to its clients, including personal training, group fitness classes, nutrition coaching, and wellness retreats. They also have an online store where customers can purchase workout equipment, supplements, and other wellness products.

Location

The company is located in Follifoot Ridge Business Park, Unit 9a in Harrogate, England. The area is mostly commercial with other businesses in the park including offices, warehouses, and factories. The business park is easily accessible by car and there is plenty of parking available. The closest public transportation options are the Harrogate bus station, which is 3.5 miles away, the Harrogate train station, which is 4.5 miles away, and the Starbeck train station, which is 3 miles away.

Benefits

Customers should choose Innovate Fitness & Wellbeing because they offer personalized services that are tailored to each individual's needs. The personal trainers are certified and have a wealth of experience in the fitness industry. They also offer a range of services that cater to different fitness goals, from weight loss to strength training.

Good to know

Customers should be aware that Innovate Fitness & Wellbeing primarily caters to women. While men are welcome to use their services, the company's focus is on empowering women to take control of their health and wellbeing.

Reviews

Customers have praised Innovate Fitness & Wellbeing for their knowledgeable and friendly personal trainers, the variety of group fitness classes, and the results they have achieved through the company's services. Many customers have reported feeling more confident and energized after working with Innovate Fitness & Wellbeing.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    beauty products
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers are all certified by nationally recognized organizations such as NASM, ACE, and ACSM. They also receive ongoing training and education to stay up-to-date with the latest fitness trends and techniques.

Can you provide examples of success stories from female clients?

Yes, we have many success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. We feature some of these stories on our website and social media pages. You can also ask to speak with some of our clients directly to hear about their experiences.

What is your approach to nutrition and meal planning?

We take a holistic approach to nutrition and meal planning, taking into account each client's individual needs and goals. Our personal trainers work with clients to develop personalized meal plans that provide the right balance of nutrients to support their fitness goals and overall health.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on an ongoing basis to ensure that clients continue to make progress towards their goals. Our personal trainers typically check in with clients every 4-6 weeks to reassess their fitness level and adjust their workout plans accordingly.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with clients to develop customized workout plans that take into account their fitness level, goals, and any health concerns or limitations they may have.

Reviews

  • peter lister

    28-01-2023
  • Kate Fishwick

    Joined in September 2019 and have trained at least 3 times a week ever since. I lost 40lbs, rediscovered my love of exercise and ended up quitting my job so that I could become a coach here as wanted to share the positive experience I had with others 😊

    28-10-2022
  • Erica Thompson

    28-10-2022
  • I. Spy

    Fantastic gym for group PT sessions with supportive Coaching team

    28-10-2022
  • Kim Whitehead

    I’ve been a member for more than 1 year now and really enjoy the variety of classes and the instructors are very good too (they show you how to do each exercise prior to each session starting so you always know what you are doing). Each class lasts about 50 minutes and the workouts are completely different each time so it never gets boring. I enjoy the 6:10am class but there are many glasses daily to choose from including weekends. I did the 4 week weight loss challenge when I first joined and managed to drop 12cm from my waist in the first few of weeks and can put that down to the food plan, regular contact from the instructor and regular classes (I think I was doing 4 a week in the gym then 1 online from home). I go 3 times a week now and feel it’s a good amount to maintain.

    28-10-2022
  • Kate Hurlow

    28-10-2022
  • Claire Lister

    28-09-2022
  • Michelle Robinson

    Fabulous gym - excellent routines - everyone is really friendly. Suitable for all levels. Been a member now nearly 4 years 😊

    28-09-2022
  • Olivia Clarkson

    When my health declined & I was unable to continue with the program, after just a couple of days, you wouldn't refund me, then later on as I attempted the fitness program despite having told you my health declined, on the 2nd day you decided I wasn't committed, despite the fact I had booked in classes and had a migraine due to the extreme heat, and cancelled my program, keeping the £175 fee. Thank you for your "outstanding service" which pushed me over the edge. Whilst I was grateful for your flexibility before in delaying the start of the program, there was no discussion, no warning, just a callous cold message from Chris who has since stopped responding. I am simply stating the facts of my experience. By no means were "thousands of pounds" of time spent on me as Chris claims. Giving an honest review is also not "trolling" when stating facts & I have the correspondence to support this. Hope you're happy in Spain keeping a dead woman's money when she had her health decline. Didn't want it to have to come this but you snatching the only positive thing I have going for me really put the nail in the coffin. hope you're proud of yourselves 👍

    28-07-2022
  • Bonnie Johnson

    A friendly & welcoming bunch of ‘fitties’, each with their own story and reasons for being there, and a great group of enthusiastic coaches who will happily suggest adaptations as needed and give hints & tips to help you get the most from your workout. Continually reviewing and evolving keeping things fresh and engaging. Highly recommend.

    28-05-2022