InHabit Pilates
InHabit Pilates is a London-based company that specializes in Pilates Studios and Beauty & Wellness services. Their focus is on providing high-quality Pilates classes and wellness treatments to their clients. With a team of experienced instructors and therapists, InHabit Pilates is committed to helping their clients achieve their health and fitness goals. They offer a range of classes and services, including group classes, private sessions, and specialized treatments. InHabit Pilates is dedicated to creating a welcoming and supportive environment for all their clients.
Introduction to InHabit Pilates
InHabit Pilates is a London-based pilates studio that was founded with the aim of helping people improve their physical and mental health through exercise. The company's unique approach to pilates incorporates elements of mindfulness and meditation, making it a truly holistic wellness experience. With a team of highly trained and experienced instructors, InHabit Pilates is dedicated to helping its clients achieve their health and fitness goals in a supportive and empowering environment.Services & products
InHabit Pilates offers a range of services to suit the needs of its clients, including group classes, private sessions, and corporate wellness programs. The studio's classes are designed for people of all levels, from beginners to advanced practitioners, and incorporate a variety of pilates equipment to help clients achieve their goals. In addition to pilates classes, InHabit Pilates also offers workshops and events focused on health and wellness.Location
InHabit Pilates is located on Mortimer Road in the heart of London. The area is known for its vibrant and diverse community, with a mix of residential and commercial properties. Along Mortimer Road, visitors can expect to find a variety of shops, cafes, and restaurants, as well as other beauty and wellness businesses. The studio is easily accessible by public transportation, with the closest options being Highbury & Islington Station (0.4 miles), Holloway Road Station (0.5 miles), and Drayton Park Station (0.5 miles).Benefits
What sets InHabit Pilates apart from other pilates studios is its focus on mindful movement and holistic wellness. In addition to helping clients build physical strength and flexibility, the studio's classes also incorporate elements of meditation and mindfulness, helping clients to reduce stress and improve their mental wellbeing. With a team of highly qualified instructors and a supportive community of fellow clients, InHabit Pilates is the perfect place for anyone looking to improve their overall health and wellbeing.Good to know
Clients should be aware that InHabit Pilates is a popular studio and classes can fill up quickly, so it's recommended to book in advance to ensure a spot. The studio also has a strict cancellation policy, so clients should be sure to cancel any sessions they can't attend in advance to avoid being charged.Reviews
Customers rave about InHabit Pilates, with many praising the studio's welcoming and supportive atmosphere, as well as its knowledgeable and experienced instructors. Clients also appreciate the studio's focus on mindfulness and wellness, with many reporting improvements in their mental wellbeing as well as their physical health. Overall, InHabit Pilates is highly recommended for anyone looking for a holistic and empowering pilates experience.Amenities
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reformer pilates -
yoga
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barre
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meditation
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massage
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private training
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group classes
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relaxation area
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juice bar
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boutique
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates fusion classes that incorporate other types of exercise. Our classes cater to all levels, from beginners to advanced practitioners.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Our private sessions are tailored to the individual's needs and goals, and can be scheduled at a time that suits them. Our group classes are a fun and social way to practice Pilates with others.What experience and qualifications do your instructors have?
All of our instructors are highly qualified and experienced in teaching Pilates. They have completed extensive training and hold certifications from reputable Pilates organizations. Our instructors are passionate about Pilates and are dedicated to helping our clients achieve their fitness goals.What equipment do you have in your studio?
We have a fully equipped Pilates studio, which includes reformers, cadillacs, chairs, barrels, and other props. Our equipment is of the highest quality and is regularly maintained to ensure safety and effectiveness.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have provided testimonials about their experience with us. We are happy to provide references upon request, and you can also read reviews on our website and social media pages.Reviews
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Laura Wilson
I've found Andy's pilates sessions to be a huge help in alleviating the aches, pains, and general wear and tear of middle age. She has a great teaching style and tailors exercises to individual needs: highly recommended.
26-03-2023
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Laura N
Wow wow wow. Andy was a key part of my recovery from a particularly nasty and recurring slipped disk flare up after pregnancy. She has helped me gain mobility back as well as build up my core strength, which has made life simply better. In addition to the physical side, she's a phenomenal person & teacher and I am glad our paths crossed :) you'll be lucky to work with her if a spot opens up in her books!
26-07-2022
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Esther Hastings
Andys been helping me since a suspected prolapse end of last year - she really listens to your body and meets it where it is. Result is, just a couple months on I’m not only pain free but stronger than before the injury and more confident I won’t get hurt again. My postures better, my body feels free-er and I’ve learnt loads of useful techniques to manage my injury in the day to day due to Andys laser focus and obsession with technique. She’s a joy to be taught by!!
26-06-2022
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Karl Viedge
I started online work with Andy a year ago for help with indigestion and to help build my abdominal strength after a stomach operation. The results have been transformative. My symptoms have ceased and the breath work has become a pillar beyond our sessions. Andy is impressively adept at being able to run the sessions online. Her vast experience shines through as she can pick up small nuances in your body through the camera, and her creative explanations makes it easy for you to understand the subtle movements needed for each exercise. Andy is thorough in her approach, understanding your needs for the week and always explaining the anatomical basis of her assessment.
26-05-2022
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Katie White
I have been working with Andy for nearly 6 months, mostly online since the start of Covid. I was cynical at first about working remotely, but Andy's ability to accurately identify what is going on with my body over Zoom blows my mind. She has a wonderful way of talking me through the exercises in a way that just makes sense. I feel more connected with my body than ever, my movement is more fluid and pain at an all time low. I look forward to my sessions every week.
26-05-2021
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Ali Judd
Following a back injury last year, I started individual sessions with Andy. I had previously had very poor mobility in my back, coupled with lower back pain, from years of poor posture at work and too many hours hunched over a laptop writing my PhD. The memory of the pain was so bad that I could no longer sit at my desk anymore. My back problems started to affect other areas of my life, in particular stopping me from running, playing with my kids, sitting comfortably on the sofa, all sorts. Fast forward a year and my pain has gone. I can sit at my desk, I can run without any pain, I can sit on any chair or sofa and relax into it. My running speed has increased by 1 minute per km. This is nothing short of incredible. I have learnt so much from Andy. Her expertise and insight have been a revelation, the results incredible. One key lesson has been about breathing awareness, and how if I breathe properly, I release body tension, and also pain. I wasn’t even aware until Andy spotted it that I was clenching my jaw a lot; when I release my jaw tension, back pain melts away. Such a simple technique, with profound consequences! I can hardly believe how far I have come, under Andy’s careful guidance, and feel so positive about the future and staying in good health. On top of all this, Andy is an amazing person - genuinely caring, kind, and with a very warm personality and lovely sense of humour. I cannot recommend her more highly!
26-05-2020
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Martin Stiksel
As a dad of 3 young children I find this personalised workout to be the perfect start to the day. Highly recommended
26-05-2020
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Janine Cera
I work from home on my laptop for hours every single day, sometimes from the sofa (ouch!). I had the pleasure to work for a few months with Andy and the results are outstanding. Not only has my posture improved, but my breathing style has completely changed. I never realised I was quite a shallow breather. She taught me easy exercises I can do also by myself to increase strength in my abdomen. GAME CHANGER! I can't wait to go back to London to keep working with her. I highly recommend Andy to anyone improving their lives, starting from their back! Andy thank you ever so much, you're an extremely talented and knowledgeable Pilates practitioner. 5 Stars only because Google doesn't allow 10 stars!
26-05-2020
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Jane Harris
Andy is really amazing. Going for a class with her is a real treat and the first time in my life I’ve teally enjoyed exercise. I feel like she has completely changed the way my body moves and this was really important to me after having a child and despite losing the baby weight just feeling much less energetic or good about myself. My core feels like me again. She is also really good at pacing things according to your mood (or level of sleep deprivation if you’re a new parent). I cannot imagine my week without this now. Highly recommended.
26-05-2019
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Matthew Kieran
I have been seeing Andy primarily concerning very complex ongoing shoulder issues. I started seeing Andy since the effectiveness of hospital physio had plateaued out. We have done mainly neurokinetic shoulder work and some core work. While there is some way to go, working with Andy has improved matters no end. She is warm, professional and knows her stuff. She is also very good at explaining what is going on , what she is doing and why (and you can have a laugh with her too). She often provides helpful videos and support in supporting you to do work at home. I wouldn't still be with her if this wasn't so. I can't recommend her highly enough (and if she can't help you or feels like you need to see someone else to go further she will say so).
26-05-2019
