Personal Training Services

Impact Personal Training

Impact Personal Training is a company based in Luton, England that offers top-notch Personal Training Services to its clients. They are dedicated to helping individuals achieve their fitness goals by providing customized workout plans and nutritional guidance. In addition to their fitness services, Impact Personal Training also offers Beauty & Wellness services to help clients look and feel their best. With a team of experienced trainers and a welcoming atmosphere, Impact Personal Training is the perfect place to start your fitness journey.

Introduction to Impact Personal Training

Impact Personal Training was founded in 2012 by a group of fitness enthusiasts who wanted to make a difference in people's lives. The purpose of the company is to provide personalized fitness programs that cater to each individual's unique needs and goals. What makes Impact Personal Training stand out is their focus on not just physical fitness, but also mental and emotional wellbeing.

Services & Products

Impact Personal Training offers a variety of services, including one-on-one personal training sessions, group fitness classes, and nutritional coaching. They also have an online platform where clients can access workout plans, meal plans, and progress tracking tools. Customers can buy personal training packages, group class packages, and monthly or yearly membership options.

Location

Impact Personal Training is located in the Hitchin Road Industrial Estate in Luton, England. The area is primarily industrial, with warehouses and factories surrounding the gym. However, there are also a few retail stores and restaurants nearby. The gym is easily accessible by public transportation, with the closest bus stop (Oxen Road) just a 2-minute walk away. The two closest train stations are Luton Airport Parkway Station (2.5 miles away) and Luton Station (3 miles away).

Benefits

Customers should choose Impact Personal Training because of the personalized attention they receive from the trainers. Each client's fitness program is tailored specifically to their goals and needs, and trainers are always available to provide support and guidance. Additionally, the gym has a friendly and welcoming atmosphere, making it a comfortable place for people of all fitness levels.

Good to Know

Customers should be aware that Impact Personal Training does not offer childcare services, so they will need to make other arrangements for their children while they work out.

Reviews

Customers rave about the trainers at Impact Personal Training, noting their expertise and ability to motivate and challenge clients. Many also appreciate the variety of classes offered, as well as the convenience of the online platform. Overall, clients feel that Impact Personal Training is a supportive and effective place to achieve their fitness goals.

Amenities

fitness assessment
nutrition advice
group classes
personal training
online coaching
equipment
private studio
changing room
parking
wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At Impact Personal Training, we have highly qualified personal trainers with years of experience in the industry. Our trainers hold certifications from reputable organizations and are continually updating their knowledge and skills to provide the best possible service to our clients.

What types of training programs do you offer?

We offer a variety of training programs tailored to meet the unique needs and goals of our clients. Our programs include weight training, cardio, functional training, HIIT, and more. We also offer nutrition coaching to ensure our clients are fueling their bodies with the right foods.

Are there any additional fees or hidden costs for your services?

No, we are upfront about our pricing and there are no hidden costs or fees. We offer competitive pricing for our services and are committed to providing our clients with affordable and effective training programs.

How do you customize training plans to meet individual needs and goals?

We take the time to get to know each of our clients and their unique needs and goals. We conduct an initial assessment and use that information to create a customized training plan that is tailored to their specific needs. We also regularly check-in with our clients to ensure they are progressing towards their goals and make adjustments to their plan as needed.

What kind of equipment do you have available for training sessions?

We have a fully equipped gym with a variety of strength and cardio equipment, including free weights, machines, treadmills, and more. Our trainers are experienced in using a variety of equipment and can modify exercises to accommodate any limitations or injuries.

Reviews

Tun Kundi

Whatever your fitness goals, Impact ensures they provide the right service tailored to you in order for you to achieve! Your personal trainer is there for you, advising, caring, supporting, educating, motivating, and empowering you to be the best version of yourself. I have been incredibly impressed with the level of service and duty of care provided not just towards me, but with all members. Fitness is not always the easiest of things to implement into your lifestyle, but the staff at impact make exercising enjoyable, fun, and something that you don't see as a chore. I've done things which I thought I would never be able to do, lift weights I never thought I would ever be able to lift! Every week I am winning in some way, no matter how big or how small that step is. Personally, I could not have done any of this without Tom, he is truly amazing, and very knowledgeable. Tom analyses my progress and data, if something isn't working or needs adjusting, he looks for those solutions efficiently. I've had PT's in the past, but never have I had a personal trainer who inspires me to do great, help achieve the great results I have so far, and teach me how to genuinely start being kind to myself again! To sum it up - Impact is epic, and the best decision I made was to join the Impact family!

21-05-2023
Ahmed Hatata

16/01/2023, that was the day which changed my life. I visited my GP to find out that my blood pressure is high. My heart rate is high. My cholesterol is high. My triglyceride is high. I had a meeting with the diabetic nurse telling me I am pre diabetic !!. It was a complete shock to me. I do not think I have listened to anything she has said but I only remembered one thing she said. Your BMI is 33. You need to change your life style. I was 117 kg. I thought I am still young to have all these problems. I used to see old age patients complaining of hypertension or diabetes but never felt it may be me one day !. On that day, I spent few hours on Google doing some research how to change life style. Everything was pushing me to find the dream place, Impact ❤️ I was really impressed when I saw the transformation stories on their website. I dropped them an email and told myself let’s give it a go. They have contacted me on next day and got an appointment to meet the big boss Richard. In the first five minutes, I realised these people are professional. They know what they are doing. Later on, I met Conor who discussed my goals and recommended SGPT for me. He himself setup the applications on my phone, got my measurements and took my photos. I was amazed by his knowledge. He is the one who you shall keep in your mobile contact list. He is just there for any help with such a big smile on his face. He referred me to The most helpful person in my life recently who is Tom🙏🌹 . Tom has gone through all my goals and based on the feedback he got from Conor, he made a meal plan for me. As a medical doctor, I have to say that these people are so professional. They exactly know what your body needs and how to work on it. Tom is not just helping with diet and exercises. He is a life coach, personal trainer and nutritional expert. During my journey with Impact, I felt I am in a very safe hand. Tom will text me in the morning to ask about my stress level and if I slept well 🙂. He understands the nature of my job and my responsibilities. He will suggest few helpful tips to do. Even when I paused my subscription in Ramadan. He was chasing me to make sure I am ok. I travelled abroad for two weeks. He was texting me regularly to check my food plan and suggested few things to do. I am forever grateful to Tom. All my family respects and appreciate what he has done to me. The regular sessions we get with Reece, John, Kieran and Michael are something you really enjoy. It is like a joy. I do not how they do it but they have always a way to make you smile, laugh and feel welcomed like you are at home. The experience you feel after these session is just breathtaking. In 4 months I have lost 20 kg 🙂🙏. It is a dream. I still get 7 kg to lose to achieve my target but definitely everyone now can tell the difference. I get a lot of woows from my family, friends and neighbours🙂. Impact has made the extraordinary ordinary. I can not finish without saying very big thank you to the community they have created at impact. They are not just customers or client who will go to exercise and go home. It is a like a family who really looks after each others. It is like a factory of serotonin and dopamine hormones in our bodies. By the way dopamine and serotonin are the hormones which make us happy. I can reassure you, at impact personal training, your happy hormones will reach the sky ❤️.

21-05-2023
Mili Naik

I joined the semi group training in February and three months in I feel fitter and stronger whilst making progress in achieving my goals! Incredible place to make a positive 'Impact’ in your life! Absolutely love the environment, the Impact team, and the fellow clients as well, giving a sense of community! Perfect combination of self-accountability and support/nudge/push when needed. The general vibe at Impact is really friendly and it doesn’t matter whether you are newbie to weight training or a pro. The knowledge and insights one can gain are invaluable! The famous phrase ‘Action is better than words’ - I’d say if you need to put your health goals into action or need to make one give Impact PT a go!

21-05-2023
Kam banger

I joined impact being a plus size. I would have been one of those people that would hide in the back ground since joining impact my body shape has changed.. Tom is my pt (sometimes mikey when Tom's on holiday) who's helped me with a lot of advice and with my training without tom i wouldn't be where I am now. I'm alot more confident with my body shape... my only regret is why I didn't join earlier. Thanku tom. Everyone is so friendly if I can do it anyone can.

14-05-2023
Corrina

Been with Impact for just over two months and I am really enjoying it! So much support provided! Tom has been helping me reach my goals. It isn’t easy but I knew it wouldn’t be! Great sized gym, great selection of equipment & opportunities. All staff are really lovely! Really pushing me to limits I’d never do to myself! Definitely recommend :)

14-05-2023
Pauline Guiraud

I never do reviews but this will be the exeption to the rule. To sum up: Best gym ever. If you are looking to achieve your goals and be pushed to your limits here is the place to do it. PTs are amazing, they not only make your muscles work but they also train your brain and share their knowledge: aka they will make your time at the gym worth it! Impact offers your more than just a gym, you are part of a real community who challenges you to be the best version of yourself. Ain't that the dream?! Started 6 months ago and really can see and feel the difference. Best investment on myself ever. Thank you Impact!

28-04-2023
Valentin Precup

Tom and the team at Impact have been amazing. They're so professional and helpful, and I've really seen a difference in my fitness since I started training with Tom a couple of months ago. I can tell that they really care about my progress and success, and I'm so grateful for all of their support. Overall, I would definitely recommend Tom and Impact to anyone looking for a top-notch personal trainer!

28-04-2023
qasim mahmood

Training at impact was one of the best decisions I have ever made. My PT Tom and all other members of the team have created an environment which is comfortable and professional. This environment along with the expertise of the PT's allowed me to make major strides in my fitness journey and I will be forever greatful to the Impact team. All in all its a wonderful place with wonderful people that I believe has been key in my fitness achievements so far and I cannot wait to see more of the progress that I will surely make!

28-04-2023
Bill Henderson

28-04-2023
Millie Faloone

I started at impact about 6 weeks ago and i’m so glad i did. The trainers are so friendly and make you feel really comfortable, it feels like a judgment free zone. The equipment is great and offers variety. I’ve been doing 2-1 sessions and recently started at the community sessions and i am already noticing a big change in not only my fitness but my mindset. My trainer is Kieran and he offers a lot of support, not only during sessions but also during the week by checking in regularly and being there to answer any questions or offer advice. The nutritional plans are tailored to you and the foods you like which makes it a lot easier to stick to. The app that they offer is great to keep track of your process and access your fitness and nutrition plans. Joining impact has made my weight and fitness goals feel more achievable than they ever have before and i would really recommend it.

28-03-2023