ib_bodypt & wellness coaching
ib_bodypt & wellness coaching is a company that specializes in providing personal training services and wellness programs. They have a team of experienced women's personal trainers who are dedicated to helping clients achieve their fitness goals. In addition, ib_bodypt & wellness coaching also offers beauty and wellness services to enhance overall well-being. Their focus on both physical and mental health makes them a great choice for anyone looking to improve their overall wellness.
Introduction to ib_bodypt & wellness coaching
ib_bodypt & wellness coaching was founded in 2015 by a group of experienced personal trainers who wanted to create a unique wellness program that combined fitness, nutrition, and mental health. The company's purpose is to help individuals achieve their health and wellness goals through personalized training and coaching. What sets ib_bodypt & wellness coaching apart from other companies is their focus on women's health and their holistic approach to wellness that addresses both physical and mental well-being.Services & products
ib_bodypt & wellness coaching offers a range of personal training services, including one-on-one sessions, small group sessions, and virtual training. They also provide wellness programs that focus on nutrition and mental health, such as mindfulness and stress management. Customers can buy packages of sessions to fit their needs and budget.Location
ib_bodypt & wellness coaching is located in a vibrant and diverse neighborhood in the heart of the city. The area is home to many small businesses and restaurants, as well as parks and cultural attractions. The company is easily accessible by public transportation, with the nearest subway station just a few blocks away. The three closest public transportation options are the 1 train (0.3 miles), the A/C trains (0.4 miles), and the M123 trains (0.6 miles).Benefits
Customers should choose ib_bodypt & wellness coaching because of their personalized approach to wellness. The company's trainers are experienced and knowledgeable about women's health, and they tailor each session to the individual's needs and goals. The wellness programs address not only physical fitness, but also mental wellness, which sets ib_bodypt & wellness coaching apart from other personal training services.Good to know
Customers should be aware that ib_bodypt & wellness coaching has a strict cancellation policy, and clients who cancel within 24 hours of their session may be charged a fee. Additionally, the company requires new clients to fill out a detailed health questionnaire before their first session.Reviews
Customers rave about the personalized attention they receive from the trainers at ib_bodypt & wellness coaching. Many clients have seen significant improvements in their physical fitness and overall well-being after working with the company. Customers appreciate the company's focus on women's health and their holistic approach to wellness.FAQ
What are your credentials and experience as a personal trainer?
As personal trainers, we hold certifications from nationally recognized organizations and have years of experience in the fitness industry. We continuously stay up-to-date with the latest research and techniques to provide the best possible training for our clients.How do your wellness programs benefit my health and overall well-being?
Our wellness programs are designed to improve your overall health and well-being by addressing all aspects of wellness, including physical fitness, nutrition, stress management, and more. We work with you to create a personalized plan that fits your unique needs and goals.What kind of equipment do you have available for training sessions?
We have a variety of equipment available for training sessions, including free weights, resistance bands, stability balls, and more. We also offer virtual training sessions for those who prefer to workout from home with minimal equipment.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to training and work with each client to assess their current fitness level, goals, and any limitations or injuries. From there, we create a customized training plan that is tailored to their specific needs and goals.What credentials and qualifications do your wellness professionals have?
Our wellness professionals hold certifications and degrees in various fields related to health and wellness, such as nutrition, exercise science, and psychology. They also have years of experience working with clients to improve their overall health and well-being.Reviews
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Lauren Frost
I'm currently taking part in the Online Zoom Sessions 3 days per week with Israel! When I first joined I was a new mom looking to shift my baby weight and after just under 3 months, I've lost well over a stone and am finally getting back to my pre baby weight! I always look forward to the classes, they are really fun but also challenging which is the perfect balance I was after! I was a bit shy when I first joined in but everyone on the class made me feel so welcome so I settled in to the classes straight away. I've always struggled with motivation however having set classes at specific times each week, help build exercise into my daily routine. I would highly recommend IB Personal Training to anyone looking for a fun and enjoyable home workout 💪👍
18-06-2021
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jojo Espley
Went to 1wishfit exercise classes great instructors started off shy and quiet but fitted in straight away made friends training was fun and was not a chore but an activity I enjoyed. I lost 3 stone in total and totally feel like a new women don't be daunted do it you won't regret it
18-06-2020
