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Bikram Yoga Studios

Hot Yoga Health

Hot Yoga Health is a company based in Newport, Wales, that specializes in Bikram Yoga Studios and Beauty & Wellness. They offer a variety of yoga classes and wellness services to help individuals improve their physical and mental well-being. Hot Yoga Health is committed to providing a welcoming and supportive environment for all of their clients.

Introduction to Hot Yoga Health

Hot Yoga Health is a Bikram Yoga Studio that has been operating in Newport, Wales for over a decade. The company was founded with the purpose of offering customers a unique and intense yoga experience that promotes physical and mental health. What sets Hot Yoga Health apart from other yoga studios is the use of heat and humidity to intensify the yoga practice, leading to increased flexibility and detoxification.

Services & Products

Hot Yoga Health offers a variety of classes ranging from beginner to advanced levels. The classes are taught by experienced instructors who guide students through the 26 postures and two breathing exercises of the Bikram Yoga series. In addition to classes, the studio also offers yoga mats and towels for rent, as well as water and coconut water for purchase.

Location

Located on North St in Baneswell, Newport, Hot Yoga Health is situated in a bustling area filled with shops, restaurants, and other beauty and wellness businesses. The area is easily accessible by public transportation, with the Newport bus station and railway station both within a 10-minute walk. Other nearby transportation options include the Newport bus interchange and Newport High Street train station.

Benefits

Hot Yoga Health is the perfect place for anyone looking to improve their physical and mental health. The intense heat and humidity of the studio help to increase flexibility, promote weight loss, and detoxify the body. In addition, the studio's experienced instructors offer personalized guidance and support to help students achieve their fitness goals.

Good to Know

Customers should be aware that Bikram Yoga classes are held in a heated room, and therefore it is important to stay hydrated and bring plenty of water to each class. It is also recommended to wear light and comfortable clothing that allows for a full range of motion.

Reviews

Customers have raved about their experience at Hot Yoga Health, praising the studio's friendly and knowledgeable instructors, as well as the intense and effective workout. Many have reported feeling stronger, more flexible, and more energized after just a few classes.

Amenities

  • amenity
    hot yoga room
  • amenity
    showers
  • amenity
    towels
  • amenity
    mats
  • amenity
    lockers
  • amenity
    changing room
  • amenity
    juice bar
  • amenity
    wi-fi
  • amenity
    relaxation room
  • amenity
    massage services
  • amenity
    aromatherapy
  • amenity
    private classes
  • amenity
    group classes
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What is your schedule of classes?

Our schedule of classes varies throughout the week, with morning, afternoon, and evening sessions available. We offer a range of classes, including Bikram Yoga, Vinyasa, and Yin Yoga. You can check our website or give us a call to find out the exact schedule for each day.

How experienced are your instructors?

Our instructors are highly experienced and certified in their specific styles of yoga. They have undergone rigorous training and have years of experience teaching students of all levels. We pride ourselves on having knowledgeable and passionate instructors who are dedicated to helping our students achieve their goals.

What are your rates for classes and memberships?

Our rates for classes and memberships vary depending on the package you choose. We offer drop-in rates, as well as packages of 5, 10, and 20 classes. We also offer monthly and yearly memberships for those who want to make yoga a regular part of their routine. You can find our pricing information on our website or by contacting us directly.

Do you offer any specials or discounts?

Yes, we occasionally offer specials and discounts for our classes and memberships. These may include introductory offers for new students, discounts for students and seniors, or seasonal promotions. You can check our website or follow us on social media to stay up-to-date on our latest offers.

What is your cancellation policy for classes and memberships?

We have a 12-hour cancellation policy for all classes and memberships. If you need to cancel a class or appointment, please do so at least 12 hours in advance to avoid being charged the full price. If you have a membership, late cancellations may result in a fee or loss of a class credit. We appreciate your understanding and cooperation in respecting our cancellation policy.

Reviews

  • Yuliya Raphael

    27-05-2023
  • Santa Jurane

    Nice, little Yoga studio. Had a great experience, but is on pricey side.

    28-04-2023
  • Maria Homfray

    I started my hot yoga journey at the beginning of January this year and have been going twice weekly. I was looking for a new hobby which would benefit me as a keen runner as well as fit in with my busy lifestyle as a mum who works full time. I took to Google to do my research and yoga kept coming up. I thought this was all very well but I wanted to do something that would be challenging and take me out of my comfort zone, then I stumbled upon a practice called hot yoga, I was intrigued mostly because I really struggle training in the summer due to the heat and have zero flexibility so thought it would be exactly what I’ve been looking for and to add to my excitement I discovered that there was a hot yoga centre in Newport. The centre offers a clean, friendly and non judgmental environment for every ability and a timetable that caters to even the busiest of people. Early evening hot classic sessions can often be busy so sometimes I opt to do later session as these tend to be quieter and also enjoy the challenge of doing a longer session. The instructors are very lovely and always greet you with a smile and positive attitude. You can tell that they have a real passion for teaching and encourage people to get the best out of their practice. I am already starting to feel the benefits of my twice weekly visits, such as my body doesn’t feel so tight and I feel stronger. I also feel happy and energised for hours after. Thank you :)

    28-02-2023
  • Mike Ham

    She gonna make me sweat tomorrow

    28-10-2022
  • Paul Turner

    Great studio, varied classes and inspirational insructors!

    28-09-2022
  • Wendy G

    28-07-2022
  • Fay Morgan

    As the saying goes ‘find your tribe’ this definitely resonates here. All of the instructors have such amazing energy and enthusiasm, as do all of the yogis. So pleased I stumbled across this on a random Google search one day.

    28-05-2022
  • Stela Ilchenko

    28-05-2022
  • Mike Smith

    Fantastic studio.. With great instructors... I found them very welcoming and very accommodating for my self as a beginner

    28-05-2022
  • Az Rico

    Awesome place, the instructors are so supportive and passionate about the hot yoga. Highly recommended.

    28-05-2022