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Aerobics Instructors, Boot Camps, Camps, Body Shaping Classes

Holly Aldridge Personal Training

Holly Aldridge Personal Training is a company that specializes in providing various fitness services. They offer aerobics instructors, body shaping classes, and boot camps to help individuals achieve their fitness goals. In addition, they also offer camps for sports and hobbies, as well as beauty and wellness services. The company is dedicated to helping their clients improve their overall health and well-being. They also provide travel and hotel services for those who want to combine their fitness journey with a vacation.

Introduction to Holly Aldridge Personal Training

Holly Aldridge Personal Training is a fitness company that was founded by Holly Aldridge, an experienced and certified aerobics instructor and body shaping class instructor. The company's purpose is to help people achieve their fitness goals in a fun and effective way. What makes this company unique is its personalized approach to fitness, where each individual's needs and goals are taken into account.

Services & products

Holly Aldridge Personal Training offers a range of services for its customers, including boot camps, body shaping classes, and personalized training sessions. Customers can choose from different packages based on their fitness goals and preferences. The company also offers online coaching and nutrition advice for those who cannot attend in-person sessions.

Location

The company is located in a vibrant area of the city, surrounded by other businesses in the beauty and wellness industry. Customers can expect to experience a trendy and energetic atmosphere when visiting the gym. The closest public transportation options are the metro station, which is a 10-minute walk away, and two bus stops within a 5-minute walk.

Benefits

Customers should choose Holly Aldridge Personal Training because of the personalized approach to fitness, tailored to meet individual needs and goals. The experienced trainers and coaches provide effective and fun workouts that help customers achieve their desired results. The company also offers flexible scheduling and packages, making it easy for customers to fit fitness into their busy lives.

Good to know

Customers should be aware that the company has a strict cancellation policy, and they should notify the gym at least 24 hours in advance to avoid additional charges. The gym also has a dress code policy, and customers are expected to wear appropriate workout attire.

Reviews

Customers have left positive reviews for Holly Aldridge Personal Training, praising the personalized approach to fitness and the effective workouts provided by the trainers. Many customers have achieved their fitness goals with the help of the gym's services and have recommended it to their friends and family.

Amenities

  • amenity
    personal trainer
  • amenity
    nutrition advice

FAQ

What safety measures do you have in place to ensure the well-being of the campers?

At Holly Aldridge Personal Training, we take the safety of our campers very seriously. We have trained staff who are CPR and First Aid certified, as well as security measures in place to ensure the well-being of our campers. We also follow strict guidelines and protocols to prevent accidents and injuries.

What are the types of activities offered at your camp?

We offer a variety of activities at our camp, including body shaping classes, aerobics, and sports and hobbies. Our goal is to provide a fun and active environment for campers to improve their fitness levels and overall well-being.

What is the camper-to-counselor ratio at your camp?

We maintain a low camper-to-counselor ratio at our camp to ensure that each camper receives individual attention and supervision. Our ratio is typically one counselor per six to eight campers, depending on the age group and activity.

What is the duration of your boot camp programs?

Our boot camp programs vary in duration depending on the specific program. We offer programs ranging from one week to several months, depending on the goals and needs of our clients. We also offer customized programs for individuals who require a more personalized approach.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to be suitable for individuals of all fitness levels, including beginners. We provide modifications and progressions for each exercise to ensure that everyone can participate safely and effectively. Our experienced trainers also offer guidance and support throughout the program to help participants achieve their goals.