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Meditation Instructors, Meditation Centers

Hidden Gem Health

Hidden Gem Health is a company located in Chelmsford, England that specializes in meditation. They offer services such as meditation centers and meditation instructors. Their focus is on promoting relaxation and mindfulness through the practice of meditation. Hidden Gem Health is dedicated to helping individuals improve their mental and physical health through the use of meditation.

Introduction to Hidden Gem Health

Hidden Gem Health is a meditation center located in Chelmsford, England. The company was founded with the purpose of providing a space for people to disconnect from the stress of everyday life and connect with their spirituality. What makes Hidden Gem Health unique is their approach to meditation. They offer personalized meditation instruction and cater to people of all religions and faiths.

Services & products

Hidden Gem Health offers a variety of meditation services, including guided meditation, group meditation, and one-on-one meditation instruction. They also offer workshops and events, such as sound baths and mindfulness retreats. In addition, they sell meditation accessories such as cushions, mats, and incense.

Location

Hidden Gem Health is located in the peaceful area of Writtle in Chelmsford. The area is known for its beautiful parks and green spaces, making it the perfect location for a meditation center. People can expect to find a variety of small businesses in the area, including cafes and boutique stores. The nearest public transportation options are the Writtle bus stop, located 0.2 miles away, the Chelmsford train station, located 3 miles away, and the Chelmsford bus station, located 3.5 miles away.

Benefits

Customers should choose Hidden Gem Health because of their personalized approach to meditation. The company's meditation instructors take the time to get to know each client and create a meditation practice that is tailored to their needs. Additionally, Hidden Gem Health welcomes people of all religions and faiths, making it a welcoming and inclusive space for everyone.

Good to know

Customers should be aware that Hidden Gem Health requires appointments for all services, and they do not accept walk-ins. It is also important to note that while the company welcomes people of all religions and faiths, they do not promote any specific religion or spiritual belief.

Reviews

Customers rave about the personalized approach to meditation that Hidden Gem Health provides. They appreciate the care and attention that the meditation instructors give and how it has helped them to find inner peace and calm in their everyday lives. Many customers also appreciate the inclusive atmosphere and feel comfortable practicing meditation regardless of their religious or spiritual beliefs.

FAQ

Are your meditation instructors certified or trained in any particular tradition?

Yes, all of our meditation instructors are certified and trained in various traditions such as Buddhist, Vipassana, and Mindfulness. We ensure our instructors have extensive training and experience before they lead any of our meditation sessions.

What is the cost of membership or attending classes?

We offer both drop-in classes and membership options. The cost for drop-in classes varies based on the length of the session and the instructor. Our membership options start at £50 per month and include access to a certain number of classes per week. We also offer discounts for students and seniors.

What kind of atmosphere or environment can customers expect during their meditation sessions?

Customers can expect a peaceful and calming atmosphere during their meditation sessions. Our meditation rooms are designed to create a relaxing and serene environment, with soft lighting and soothing music. We strive to create a space where customers can disconnect from the outside world and focus on their meditation practice.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our individual instruction allows clients to receive personalized attention and guidance tailored to their specific needs and goals. Our group classes offer a supportive and communal environment where clients can practice alongside others and receive guidance from our experienced instructors.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We start by conducting an initial consultation with each client to understand their specific needs and goals. Based on this consultation, we create a personalized meditation plan that takes into account their experience level, goals, and any physical or mental health concerns they may have. Our experienced instructors then provide guidance and support to help clients achieve their goals and improve their meditation practice.

Reviews

  • Katie

    Highly recommend George for both yoga classes and personal training- all his sessions have been super fun and relaxed which is ideal if you’re a novice like me, and he tailors each class in terms of what you feel like doing and what will push you (In a good way). Plus he’s real nice and encouraging. 10/10 would recommend!! Thanks goege !!

    28-04-2023
  • Sheryl Perry

    I did circuit training with George last year and have done a couple of yoga classes. George has always been there to guide and encourage making his classes most enjoyable.

    28-04-2023
  • Tina Harrington

    The one to one yoga classes has been transformative. I have lost 9 lbs and feel fit and healthy. My balance and core strength are so improved. Thanks George

    28-04-2023
  • Jacob

    I've lost 6 kilos since I began working with George remotely. The steps were actually pretty simple, but the accountability and reassurance have helped me completely change my lifestyle for the better!

    28-04-2023
  • Gulsun Pattie

    Very authentic yoga teaching, ..you feel the energy and a true passion,. Wanting to educate and inspire others.. George Mastin is truly a gifted intuitive healer and teacher

    28-08-2022
  • Phoebe Abbott

    I’ve been doing George’s yoga classes for just over a year and can’t recommend them enough. Each class is better than the last - he covers a wide range of movements and variations, which really helped ease any intimidation I had when starting as a complete beginner. You won’t find a more genuine chap

    28-08-2022
  • Aleksandra Dziadowicz

    What an amazing person George is! Not only as a yoga teacher but also as a person! His yoga classes are always fun! He helps not only beginners but also more advanced people to nail any of the poses. Couldn't recommend enough!

    28-07-2022
  • natalie haines

    George is an amazing teacher and I always love his classes. Great at providing variations on moves and always willing to help one- on- one when you need guidance

    28-07-2022