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Aerobics Instructors, Womens Personal Trainers, Yoga Instructors, Personal Training Services , Physical Fitness Programs

HFE

HFE is a company based in Buckshaw Village, England that offers a variety of physical fitness programs, including yoga and aerobics instruction, body shaping classes, and personal training services. They also provide specialized services such as women's personal training and sports and hobbies, as well as beauty and wellness programs.

Introduction to HFE

HFE is a fitness company based in Buckshaw Village, England. The company was founded with the goal of providing quality physical fitness programs to individuals looking to improve their overall health and wellness. What sets HFE apart from other fitness companies is their team of highly qualified yoga and aerobics instructors, as well as their personalized personal training services.

Services & products

HFE offers a variety of fitness services including body shaping classes, personal training services, and women's personal trainers. The company also offers sports and hobbies classes such as yoga and aerobics.

Location

HFE is located in the Roundhouse Court in Buckshaw Village. The area is known for its business parks and residential areas. Customers can expect to find a variety of businesses and amenities in the area including shops, restaurants, and parks. The nearest public transportation options include Buckshaw Parkway Railway Station (1.2 miles), Euxton Balshaw Lane Railway Station (2.7 miles), and Leyland Railway Station (3.5 miles).

Benefits

Customers who choose HFE can expect to receive personalized fitness plans and expert guidance from highly qualified instructors. The company's focus on overall health and wellness sets them apart from other fitness companies who may only focus on physical appearance.

Good to know

Customers should be aware that HFE's services may not be suitable for individuals with certain medical conditions or injuries. It is recommended that individuals consult with their healthcare provider before starting any new fitness program.

Reviews

Customers rave about the quality of instruction and personalized attention they receive at HFE. Many customers note that they have seen significant improvements in their overall health and wellness since starting with the company.

Amenities

  • amenity
    weight room
  • amenity
    parking
  • amenity
    shower
  • amenity
    changing room
  • amenity
    wi-fi

FAQ

What certifications do your personal trainers have?

At HFE, all of our personal trainers are certified through the Register of Exercise Professionals (REPs), which is the largest independent public register for the health and fitness industry in the UK. Additionally, many of our trainers hold additional certifications in specialized areas such as strength and conditioning, nutrition, and injury prevention and rehabilitation.

What types of training programs do you offer?

We offer a wide variety of training programs at HFE, including physical fitness programs, body shaping classes, personal training services, and sports and hobbies such as yoga and aerobics. Our programs are designed to meet the unique needs and goals of each individual, and we offer both group and one-on-one sessions.

How do you modify exercises for individuals with injuries or limitations?

At HFE, we take a personalized approach to each client's fitness journey, and that includes modifying exercises for individuals with injuries or limitations. Our trainers are experienced in working with a variety of physical conditions and can make adjustments to exercises to ensure that they are safe and effective for each individual.

Are there any additional fees or hidden costs for your services?

At HFE, we pride ourselves on transparency and honesty, and we do not have any additional fees or hidden costs for our services. We offer a range of packages and payment options to fit each client's budget and needs, and we are always up front about any costs associated with our programs.

What is your level of experience as a yoga instructor?

At HFE, we have a team of highly experienced and qualified yoga instructors who are passionate about helping clients achieve their health and wellness goals. Our instructors have a minimum of 200 hours of Yoga Alliance-approved training and have experience working with individuals of all levels, from beginners to advanced practitioners.