Hermosa Fitness - Female Personal Training
Hermosa Fitness is a female personal training company located in Birmingham, England. They offer a variety of services including aerobics instruction, body shaping classes, life coaching, personal training, physical fitness programs, and wellness programs. Their team of women's personal trainers are dedicated to helping clients achieve their fitness goals. Hermosa Fitness is committed to promoting beauty and wellness through sports and hobbies, and providing job and education opportunities in the beauty and wellness industry.
Introduction to Hermosa Fitness Female Personal Training
Hermosa Fitness Female Personal Training is a company that offers women-focused fitness and wellness programs. Founded in Birmingham, England, the company's purpose is to empower women to achieve their health and fitness goals through personalized training services and life coaching. What makes this company unique is that it provides a safe and supportive environment that caters specifically to women's needs and goals.Services & products
Hermosa Fitness Female Personal Training offers a range of services including personal training, body shaping classes, and wellness programs. The company's team of certified personal trainers and aerobics instructors are dedicated to creating customized programs that cater to each client's unique needs and fitness goals. Additionally, the company provides life coaching services to help clients overcome any obstacles and achieve their personal and professional goals.Location
Hermosa Fitness Female Personal Training is located at Kingdom Gym in Birmingham. The area is bustling with a variety of businesses including restaurants, retail shops, and other fitness centers. The gym is conveniently located near public transportation options including the Birmingham New Street Station, which is about 1.5 miles away. Other nearby transportation options include the Aston Station (0.7 miles) and the Duddeston Station (0.8 miles).Benefits
Customers should choose Hermosa Fitness Female Personal Training because the company provides personalized fitness and wellness programs that cater to women's unique needs and goals. Additionally, the company's team of certified personal trainers and aerobics instructors are highly skilled and dedicated to helping clients achieve their fitness goals. The company also provides life coaching services to help clients overcome any obstacles and achieve their personal and professional goals.Good to know
Customers should be aware that the gym is only open during specific hours, so they should check the company's website or call ahead to confirm hours of operation. Additionally, the company requires a consultation with one of their trainers before starting any fitness program.Reviews
Customers have praised Hermosa Fitness Female Personal Training for providing personalized and effective fitness and wellness programs. Clients appreciate the company's supportive and empowering environment, as well as the knowledge and expertise of the trainers. Overall, customers have had a positive experience with the company and would recommend it to others looking for women-focused fitness and wellness programs.FAQ
Do you offer personalized training programs based on individual needs and goals?
Yes, we offer personalized training programs based on individual needs and goals. Our female personal trainers work closely with each client to create a customized fitness plan that takes into account their specific goals, preferences, and fitness level. We believe that a personalized approach is key to helping our clients achieve their desired results.Are there any prerequisites or fitness level requirements for your classes?
There are no specific prerequisites or fitness level requirements for our classes. We welcome women of all fitness levels and work with each client to ensure they feel comfortable and challenged in our classes. Our trainers are skilled at modifying exercises to meet the needs of each individual, whether they are a beginner or an experienced athlete.Are there any additional fees or hidden costs for your services?
No, there are no additional fees or hidden costs for our services. We offer transparent pricing for all of our classes and training programs, and there are no unexpected fees or charges. We believe in providing our clients with high-quality fitness services at a fair price.How many participants are in each class?
We keep our class sizes small to ensure that each client receives personalized attention from our trainers. Typically, our classes have no more than 10 participants, which allows us to provide individualized feedback and coaching to each person.What qualifications do your instructors have?
All of our instructors are highly qualified and certified in their respective areas of expertise. Our female personal trainers hold nationally recognized certifications and have extensive experience working with women of all ages and fitness levels. We also have certified aerobics instructors and life coaches on staff to provide a wide range of services to our clients.Reviews
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Laura Jones
As soon as I met Micah, I knew that she was the personal trainer I was looking for. My fitness situation is quite complicated and in terms of working out I had zero experience. I was very unsure of myself and what goals I wanted to set and was looking for someone to help guide me and keep me accountable. Micah is dedicated and passionate about her job and I most definitely feed off her energy and enthusiasm. My favourite days of the week are now the days I have training sessions with her. My nutrition plan is detailed and very personalised. Micah is very committed to her clients and there journey and I feel safe with her which is very important to me. For the first time in my life, I am excited for the future and what I can achieve thanks to Micah's help, knowledge and support. If you are looking for a committed, knowledgeable and supportive personal trainer, I would 100% recommend Micah. She is honest, reliable and great at her job and each week I achieve more things I never thought I would be able to do because of her help. Thank you Micah 💪
26-02-2023
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Sara McCracken
Micah is a very dedicated and motivational trainer. She is extremely knowledgeable about nutrition and exercise plans. I love working out with her and would highly recommend her without hesitation. Sara
26-12-2022
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Ceri Harris
26-11-2022
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Iván Silva Tarela
the best personal trainer I've ever tried, she dominates all kinds of training with high intensity techniques, as well as functional and basic ones for initiated people, the high intensity ones are really productive, this girl works with one of the best trainers in the world today , your experience is more than assured!
26-10-2022
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Sambo Jammeh Sanyang
She is such a talented, hardworking and energetic PT. if you are looking to make some changes physically and mentally highly recommend!💪🏾
26-10-2022
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kieran jarvis
if you want a real pump real gains and good formation then micah is your best choice for a PT she will have your motivation hitting the roof
26-10-2022
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Jasmine Preedy
26-10-2022
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James Isaac
Micah is a true professional and relays understanding and client respect which allowed me to feel comfortable akin faith helping me reach my goals
26-10-2022
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Ellie Harkins
Amazing person and coach. So much knowledge and empowering women to feel strong and look strong 💪
26-10-2022
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Monaswee Millward-Brookes
Micah brings the motivation and the push you need to get you through your sessions. Giving you the wise words she has to share! She’s always looking at ways to help better yourself and performance when training and doing it with a level of understanding that I haven’t experienced with other professionals. She just gets it 110%. Highly recommend!
26-10-2022
