Her Garden Gym
Her Garden Gym is a company located in Bognor Regis, England, specializing in women's personal training and beauty & wellness services. They offer a unique outdoor gym experience in a beautiful garden setting. Their team of expert trainers provides personalized training programs tailored to each client's individual needs and goals. Her Garden Gym is dedicated to helping women achieve their fitness and wellness goals in a supportive and empowering environment.
Introduction to Her Garden Gym
Her Garden Gym is a company that was founded with the purpose of providing women with a unique and personalized fitness experience. The company was started by a group of women who were frustrated with the lack of options when it came to finding a gym that catered specifically to women's needs. What makes Her Garden Gym unique is that it is located in a beautiful garden setting, which provides customers with a peaceful and calming environment to work out in.Services & Products
Her Garden Gym offers a variety of services to its customers, including personal training, group fitness classes, and nutrition coaching. The company's personal trainers are all women who specialize in working with women of all fitness levels. In addition to its fitness services, Her Garden Gym also offers beauty and wellness products that are designed to help women look and feel their best.Location
Her Garden Gym is located in Bognor Regis, England, in a beautiful garden setting that provides customers with a peaceful and calming environment to work out in. The area surrounding the gym is home to a variety of businesses, including restaurants, cafes, and shops. Customers can expect to experience a friendly and welcoming community in the area. The closest public transportation options to the gym are the Bognor Regis train station, which is 2 miles away, the Westergate train station, which is 4 miles away, and the Felpham bus stop, which is 1 mile away.Benefits
Customers should choose Her Garden Gym because it provides a unique and personalized fitness experience that is specifically designed for women. The gym's personal trainers are all women who specialize in working with women of all fitness levels, and the gym's beauty and wellness products are designed to help women look and feel their best. In addition, the gym's beautiful garden setting provides customers with a peaceful and calming environment to work out in.Good to Know
Customers should be aware that Her Garden Gym is only open to women. The gym's beauty and wellness products are only available for purchase by gym members.Reviews
Customers have raved about the personalized fitness experience that they receive at Her Garden Gym. They have praised the gym's personal trainers for their expertise and ability to tailor workouts to individual needs. Customers have also praised the gym's beauty and wellness products for their effectiveness in helping women look and feel their best. Overall, customers have described Her Garden Gym as a welcoming and supportive community that is dedicated to helping women achieve their fitness and wellness goals.Amenities
-
private room -
shower facility
-
massage table
-
wi-fi
-
towels
-
yoga mat
-
hair dryer
-
weight training equipment
-
cardio equipment
-
nutrition advice
-
personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at Her Garden Gym have various certifications from reputable fitness organizations. They have undergone rigorous training and are qualified to provide safe and effective workout plans for women.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. These success stories are shared on our website and social media platforms.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial part of any fitness journey. Our personal trainers work closely with our clients to develop personalized meal plans that support their fitness goals. We promote a balanced and healthy approach to nutrition, and we do not endorse fad diets or extreme measures.How often do you assess progress and adjust workout plans?
We assess our clients' progress regularly, usually every 4-6 weeks. Our personal trainers adjust workout plans accordingly to ensure that our clients are continuously challenged and making progress towards their fitness goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans that cater to each client's specific goals and health concerns. Our personal trainers take into account any injuries or health conditions and create workout plans that are safe and effective. We also offer specialized workout plans for women who are pregnant or postpartum.Reviews
-
Jennifer Evans
Is a wonderful private setting for 1 : 1 or paired sessions. My good friend and I are mummies too toddlers and have been going to Her Garden Gym for over a year now. The sessions have been tailored according to our postnatal needs. Which we found was very hard to find. We were impressed with the level of experience and knowledge Jacqueline has in this area. By working in a pair we found it to be very enjoyable but also very encouraging and have seen great results. Would definitely recommend Her Garden Gym to anyone especially mummies looking to get back into fitness after having a baby. Jenny
28-05-2019
-
lucy
Really lovely setting for 1 to 1 personal training. Very peaceful and private. Enjoy my sessions here very much! If you’re looking for a local trainer I highly recommend Jacqueline and Her Garden Gym!
28-05-2019
