Helen Elizabeth Fitness
Helen Elizabeth Fitness provides top-notch personal training services and specializes in beauty and wellness. The company is located in Winchester, England, but the address is not disclosed. With a focus on helping clients achieve their fitness goals and improve their overall well-being, Helen Elizabeth Fitness is a go-to destination for those seeking a healthier lifestyle.
Introduction to Helen Elizabeth Fitness
Helen Elizabeth Fitness is a personal training service located in Winchester, England. The company was founded with the purpose of providing clients with personalized fitness and wellness plans that cater to their individual needs and goals. What makes this company unique is their focus on not just physical fitness, but also on beauty and wellness. They believe that a healthy body and mind go hand in hand, and strive to help clients achieve both.Services & Products
Helen Elizabeth Fitness offers a variety of services, including one-on-one personal training sessions, group fitness classes, and nutrition coaching. They also offer beauty and wellness services such as facials, massages, and aromatherapy. Clients can purchase packages of sessions or individual services depending on their needs and preferences.Location
The company is located on Middle Brook Street in Winchester, a charming and historic city in southern England. The area is known for its quaint shops, restaurants, and cultural attractions. Public transportation is easily accessible, with the closest options being the Winchester train station (0.6 miles away), the bus station (0.4 miles away), and the Winchester High Street bus stop (0.1 miles away).Benefits
What sets Helen Elizabeth Fitness apart from other personal training services is their holistic approach to health and wellness. They not only focus on physical fitness, but also offer beauty and wellness services to help clients feel their best both inside and out. Additionally, their personalized approach ensures that each client receives a unique plan tailored to their individual needs and goals.Good to Know
Clients should be aware that appointments are required for all services, and cancellations must be made at least 24 hours in advance. Additionally, prices for services may vary depending on the specific package or plan selected.Reviews
Customers rave about Helen Elizabeth Fitness, praising the personalized attention and care they receive from the trainers and staff. Many also appreciate the company's focus on overall wellness, with one customer saying, "I love that they not only help me get fit, but also offer beauty and wellness services to help me feel my best." Overall, clients highly recommend this company for anyone looking to improve their health and wellbeing.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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equipment
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private studio
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shower facility
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changing room
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At Helen Elizabeth Fitness, we have certified personal trainers with years of experience in the fitness industry. Each of our trainers has a different specialization, including weight loss, strength training, and injury prevention. Our trainers are also trained in CPR and first aid to ensure the safety of our clients.
What types of training programs do you offer?
We offer a variety of training programs tailored to meet the specific needs and goals of our clients. Our programs include weight loss, strength training, HIIT, yoga, and Pilates. We also offer specialized programs for injury prevention and post-injury recovery. All of our programs are designed to be challenging and effective, while also being safe and sustainable.
Are there any additional fees or hidden costs for your services?
At Helen Elizabeth Fitness, we pride ourselves on being transparent with our pricing. There are no hidden fees or costs for our services. We offer flexible pricing options, including pay-as-you-go and package deals. Our trainers will work with you to find a pricing plan that fits your budget and meets your needs.
How do you customize training plans to meet individual needs and goals?
Before beginning any training program, we conduct a comprehensive assessment of each client's current fitness level, medical history, and personal goals. Based on this assessment, we create a customized training plan that is tailored to meet the specific needs and goals of each client. We also regularly check in with our clients to make adjustments to the plan as needed to ensure they are making progress towards their goals.
What kind of equipment do you have available for training sessions?
Our studio is fully equipped with a variety of state-of-the-art fitness equipment, including free weights, resistance bands, TRX suspension trainers, and cardio machines. We also have yoga mats, blocks, and straps, as well as Pilates reformers and other specialized equipment for injury prevention and recovery. Our trainers will select the appropriate equipment for each training session based on the client's needs and goals.