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Womens Personal Trainers, Fitness Centers, Pre Gymnasium Schools , Wellness Programs, Body Shaping Classes

Heavy Duty Fitness

Heavy Duty Fitness is a fitness center located in Birmingham, England. They offer a variety of services including body shaping classes, pre-gymnasium schools, wellness programs, and women's personal trainers. In addition, they also provide beauty and wellness services. Heavy Duty Fitness is committed to helping individuals achieve their fitness goals and maintain a healthy lifestyle. They also offer job and education opportunities in the beauty and wellness industry.

Introduction to Heavy Duty Fitness

Heavy Duty Fitness is a fitness center located in Birmingham, England. The company was founded with the purpose of providing high-quality fitness services to its customers. The company believes that fitness is not just about physical health, but also mental and emotional well-being. Heavy Duty Fitness aims to create a welcoming and supportive environment for its customers. What sets Heavy Duty Fitness apart from other fitness centers is its focus on body shaping classes and personal trainers specifically for women.

Services & products

Heavy Duty Fitness offers a variety of services, including body shaping classes, wellness programs, personal training, and pre-gymnasium schools for children. Customers can also purchase fitness equipment and supplements at the gym. The gym has a team of experienced personal trainers who offer one-on-one training sessions tailored to the individual needs of each customer.

Location

Heavy Duty Fitness is located in Sparkbrook, Birmingham. The area is known for its diverse community, with many ethnic restaurants and shops. Customers can expect to find a variety of businesses in the area, including small grocery stores, clothing retailers, and local cafes. The gym is conveniently located near public transportation options, including the Grafton Road bus stop, the Sparkbrook train station, and the Tyseley train station.

Benefits

Customers should choose Heavy Duty Fitness because of its focus on body shaping classes and personal training specifically for women. The gym provides a supportive and welcoming environment for customers to achieve their fitness goals. The gym's experienced personal trainers offer customized training plans to help customers achieve their individual fitness goals.

Good to know

Customers should be aware that Heavy Duty Fitness is primarily focused on body shaping classes and personal training for women. However, the gym welcomes customers of all genders and fitness levels. The gym also offers pre-gymnasium schools for children, which can be a great way to introduce young children to the importance of physical fitness.

Reviews

Customers have praised Heavy Duty Fitness for its welcoming and supportive environment, as well as the expertise of its personal trainers. Many customers have noted that the body shaping classes have helped them achieve their fitness goals faster than they would have on their own. Overall, customers have had positive experiences at Heavy Duty Fitness and would recommend it to others.

FAQ

What types of equipment and amenities do you offer for members?

We offer a wide range of equipment and amenities for our members including cardio machines, weight lifting equipment, group fitness classes, personal training, locker rooms, showers, and more.

What is the student-to-teacher ratio at your pre-gymnasium school?

We do not offer pre-gymnasium school programs. Our focus is on fitness centers and wellness programs.

Are there any extracurricular activities or clubs available for students at your pre-gymnasium school?

As previously stated, we do not offer pre-gymnasium school programs. However, we do offer group fitness classes, personal training, and other wellness programs for adults.

What is the average class size at your pre-gymnasium school?

Once again, we do not offer pre-gymnasium school programs. Our focus is on fitness centers and wellness programs for adults.

What specific wellness programs do you offer?

We offer a variety of wellness programs including weight loss programs, nutrition coaching, personal training, group fitness classes, and women's personal training. We also offer beauty and wellness services such as massages, facials, and body shaping classes.

Reviews

  • chris slater

    Great gym. Loads of quality equipment and friendly staff.

    19-05-2023
  • Mahawiya Ahmed

    I absolutely love coming here as the equipment is 10/10 and staff are an 11/10. This is the cleanest gym I have ever been to and I would urge you all to come check it out. The photos do not do it justice. They also have a large car park. A real GEM in sparkbrook

    19-05-2023
  • Adam Khan

    I am absolutely delighted that Heavy Duty is back open again. I used to be one of its original members more than a decade ago and now I'm back again for the second time. Things have seriously changed though but for the better. The new reception area looks like something that belongs in a boutique hotel and so do the toilet and shower facilities. As for the gym equipment itself, it is superb in every way and it's clear a lot of thought, planning and of course execution has gone into the new gym. What hasn't changed though is the community spirit and feel of it. Just like before, you're made to feel welcome as soon as you walk in. It really is like a family and everyone is welcome. There is plenty of parking because they have a private car park, the space is very clean and they now have dedicated times for women only sessions.

    05-05-2023
  • Musk Amber

    very good and clean Gym.

    26-04-2023
  • billy bobster

    Would highly recommend this place amazing atmosphere and facilities super friendly staff who go far and beyond to help customers in terms of advice on workouts and how to operate, use equipment.

    26-04-2023
  • asia murshid

    When I tell you this is the BEST FEMALE GYM you’ll find in the WHOLE of Birmingham, don’t sleep on it! It’s extremely rare to get a gym that is fully equipped when it comes to a female gym, yes it’s not a full time female only gym but they have specific hours where no men are allowed in. From the moment you walk into gym you feel a sense of warmth and welcoming, the staff are extremely lovely and helpful in every possible way they could be! They go above and beyond with trying to help you get the best of your workout, you could ask a thousand questions and they wouldn’t mind at all! The gym is also immaculately clean everytime I go !!! I honestly can not fault this gym in any way. It’s a MUST try.

    26-03-2023
  • Mirsad Solakovic

    Heavy Duty review I have recently joint the Heavy Duty gym and my experience so far is impeccable. The family run business is faultless. Heavy duty staff are always at hand to help with anything and support our needs with teaching us how to operate the machines to getting a pre-work out drinks, coffee and lovely milk shakes. I love the cleanliness and in my opinion this is the cleanest gym in Birmingham. The machines are very smooth, well maintained and always fully operating. Costumers are also very friendly and always maintaining their smiles whilst working out. It is a very friendly, relaxed environment to train surrounded with TV screens and inspirational music. I would strongly recommend this gym as one of the best gyms in Birmingham with the five star rating.

    26-03-2023
  • Uzma Younis

    As a woman, this gym is a dream come true. Granted, it's a smaller space compared to most gyms (especially commercial ones), but it has all of the kit I need for weight training and the owners are constantly adding new kit and upgrading the space which is fab. At previous gyms I really hated the weights section as it was testosterone central and women were made to feel uncomfortable but that's not the case here at all. There are separate women's times which I think is great for the community and really takes into account everyone's needs, but even if you don't use the women's hours, it's a really laid back and comfortable space during mixed times. The owners are great, clearly have a lot of knowledge and are always on hand if you need assistance. I absolutely love it, I'm so glad I switched gyms and I'm making faster progress here than I ever did at my old gym.

    26-03-2023
  • Mukhtar Hussain

    (Translated by Google) A beautiful hall, complete with all new equipment The reception staff and trainers are very nice The bathrooms are very clean I highly recommend, I lost 12 kilos in just 2 months (Original) صاله جميله متكامله وكل المعدات جديده موظفي الاستقبال والمدربين رئعين جدا الحمامات جدا نضيفه انصح بشده لقد خسرة 12كيلو خلال شهرين فقط

    26-03-2023
  • Matthew Barrow

    Decent gym! Also respectful & polite staff

    26-03-2023