Body Shaping Classes

Gymophobics Hatfield

Gymophobics Hatfield is a renowned fitness center located in Hatfield, England. They offer body shaping classes and beauty & wellness services to help individuals achieve their fitness goals. With a focus on providing a welcoming and supportive environment, Gymophobics Hatfield is committed to helping their clients feel confident and healthy.

Introduction to Gymophobics Hatfield

Gymophobics Hatfield is a women-only gym that focuses on body shaping classes and beauty & wellness services. The company was established in 2003 with a goal to provide a comfortable environment for women who are intimidated by traditional gyms. What makes this company unique is its circuit-based workout program that allows women to exercise in a fun and efficient way.

Services & products

The company offers a variety of services that cater to women of all fitness levels. They provide circuit-based workouts, body shaping classes, and beauty & wellness services including massages, facials, and tanning. Customers can also purchase gym memberships, personal training sessions, and nutrition consultation.

Location

Located in Hatfield, England, this gym is situated in a busy commercial area with a mix of shops, restaurants, and other businesses nearby. The area is easily accessible by public transportation, with the nearest bus stop just a few minutes walk away. The three closest public transportation options are the Hatfield Station (1.8 miles), the Hatfield Business Park Bus Stop (0.2 miles), and the Bishops Rise Bus Stop (0.1 miles).

Benefits

Customers should choose Gymophobics Hatfield because it is a comfortable and welcoming environment where women can exercise without feeling intimidated. The circuit-based workout program is designed to be efficient and effective, allowing women to see results quickly. The beauty & wellness services provide an added level of relaxation and self-care to the gym experience.

Good to know

Customers should be aware that this gym is for women only. Additionally, the circuit-based workout program may not be suitable for those with certain physical limitations, so it is important to consult with a trainer before starting.

Reviews

Customer reviews of Gymophobics Hatfield have been overwhelmingly positive, with many praising the supportive and encouraging environment, as well as the results they have seen from the workouts and beauty & wellness services. Some customers have noted that the circuit-based workouts can be challenging, but also effective.

Amenities

resistance bands
weights
exercise ball
private class
group class
nutrition advice
relaxation techniques
online class
stretch session
cardio session
strength training
pilates
meditation
massage

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes including cardio, strength training, and toning exercises. Our classes cater to different fitness levels and goals, and are designed to provide a full-body workout.

Are there any prerequisites or fitness level requirements for your classes?

No, there are no specific prerequisites or fitness level requirements for our classes. Our instructors are trained to modify exercises to suit individual needs and fitness levels, ensuring that everyone can participate and benefit from the classes.

What is the average duration of your body shaping classes?

Our body shaping classes typically last for 45 minutes to one hour. This provides enough time for a thorough workout while still fitting into busy schedules.

How many participants are in each class?

We limit the number of participants in each class to ensure that everyone gets personalized attention and guidance from our instructors. The exact number varies depending on the class, but we strive to keep it small enough to maintain a supportive and inclusive environment.

What qualifications do your instructors have?

All of our instructors are certified fitness professionals with extensive training and experience in body shaping. They are knowledgeable about anatomy, exercise science, and healthy lifestyle habits, and are passionate about helping our clients achieve their fitness goals.

Reviews

Hayley Moody

I have recently joined this gym. Not normally motivated to go to the gym but here, I think to myself, its only 30 mins. Everyone I have met is lovely and they are all encouraging. So glad I joined.

11-06-2023
Kim Firth

I am so happy I found Gymophobics. It is such a lovely Gym. Everyone is so friendly and the staff are amazing, always on hand to support and encourage you. I actually look forward to my Gym days! I joined a couple of months ago and I am now seeing the benefits. I have lost weight and inches and feel healthier and happier. I can definitely recommend Gymophobics Hatfield. Thank you Asiya and Alicia!

11-06-2023
Mandy Gower

Absolutely love going to Gymophobics. I go 3 times a week and really look forward to it. I have lost inches and gained strength in my arms and legs. People are really friendly, supportive and helpful and really encourage you. I would highly recommend joining. strength in my arms and kegs. People are really friendly

18-10-2022
Jacqueline Ledingham

I'm so pleased I have joined. My experience from the start this week has been fantastic. Asiya is amazing, encouraging and very professional. It's been the best gym experience I've had. Cannot wait to get back......

18-09-2022
Helen Jenkins

So pleased I made the effort and joined up. Really appreciate that its ladies only. Fantastic staff and lots if help when you need it. And someone contacts you if you've not been for a while, just checking you're OK! The big plus so far is that I'm starting to get into good exercise habits. Can highly recommend.

18-07-2022
Suzie Ryan

I can honestly say this gym has changed my life. I’ve lost over 2 stone of weight whilst being a member here but more importantly I absolutely love it and look forward to coming. The staff and members are so lovely. Highly recommend.

18-07-2022
julie oliver

Brilliant place to go if you don't want to pose and are there for a purpose

18-06-2022
Leeann Taylor

18-06-2022
Julie Oliver

Perfect sanctuary 👌

18-06-2022
Linz Vaughan

I absolutely love coming to Gymophobics , it makes me so happy , energised and focused, everyone there is so friendly, don’t miss out on this opportunity of a lifetime and achieve your goals in great company.

18-06-2022