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Boot Camps

Gym Free PT

Gym Free PT is a fitness company that specializes in boot camps and sports and hobbies. They offer a unique approach to fitness by providing outdoor workouts that do not require a gym membership. With a focus on community and personalized training, Gym Free PT helps individuals achieve their fitness goals in a fun and supportive environment.

Introduction to Gym Free PT

Gym Free PT is a fitness company that offers personalized workouts and training programs to their clients. The company was founded with the goal of providing people with an alternative to traditional gym workouts. What sets Gym Free PT apart is that their workouts can be done anywhere, without the need for a gym or any equipment. The founder, a former personal trainer, believes that fitness should be accessible to everyone, regardless of their location or financial situation.

Services & products

Gym Free PT offers a variety of services to their clients. They specialize in outdoor boot camps, which incorporate bodyweight exercises and cardio to provide a full-body workout. They also offer personalized training programs that are tailored to each client's fitness level and goals. In addition, Gym Free PT provides nutritional coaching and support to help clients achieve their desired results.

Location

Gym Free PT operates in a few different locations across the city, with each location offering different boot camp times and days. The areas where they operate are typically residential neighborhoods, with a mix of small businesses and restaurants. Clients can expect a friendly and welcoming atmosphere in each location, and there are always plenty of options for public transportation. The three closest public transportation options to each location are listed on the company's website.

Benefits

One of the biggest benefits of choosing Gym Free PT is the flexibility that their workouts offer. Clients can work out whenever and wherever it suits them, without the need for a gym or equipment. Another benefit is the personalized approach that the company takes to each client's fitness goals. Gym Free PT trainers work closely with their clients to create customized training plans that are designed to help them reach their desired results.

Good to know

Clients should be aware that all of Gym Free PT's workouts are done outdoors, so it's important to dress appropriately for the weather. The company recommends bringing a water bottle and towel to each workout, as well as wearing comfortable workout clothes and supportive shoes.

Reviews

Overall, Gym Free PT has received positive reviews from their clients. Many people appreciate the convenience and flexibility of the workouts, as well as the personalized approach to training. Clients have also noted that the trainers are knowledgeable and supportive, and that the workouts are challenging but doable.

Amenities

  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    wifi
  • amenity
    air conditioning

FAQ

What is the duration of your boot camp programs?

Our boot camp programs typically run for 4-6 weeks, depending on the specific program. We offer both shorter and longer programs to cater to different fitness goals and schedules.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and certified fitness professionals who have undergone extensive training in leading a variety of fitness programs, including boot camps. They are skilled at tailoring the workouts to meet the needs of each participant and providing guidance and support throughout the program.

What is the average class size for your boot camps?

Our boot camps typically have a class size of 10-15 participants. This allows for individual attention from the instructor and a supportive group environment for motivation and accountability.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to be accessible to individuals of all fitness levels, including beginners. The workouts can be modified to accommodate different fitness levels and abilities, and our instructors are skilled at providing guidance and support to ensure a safe and effective workout for all participants.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans as part of our boot camp programs. Our instructors work with participants to develop healthy eating habits and provide guidance and support to help them make sustainable changes to their diet. We also offer resources and tools to help participants track their progress and stay on track with their nutrition goals.

Reviews

  • Naomi Palmer

    Lovely place and fantastic staff always a smile on their faces and children love it

    18-05-2023

  • Grant Jamieson

    18-03-2023

  • Kitty TV

    Great staff and clean amenities. Kid loves coming here!

    18-03-2023

  • Marharyta Shelikhova

    18-02-2023

  • Gemma Louise

    We attend the little bugs class and my 7 month old loves it, fab place 😊

    18-02-2023

  • Paulo ivam

    18-01-2023

  • Billy Abbott

    18-12-2022

  • Emily Bowes

    18-11-2022

  • JS Woodcraft CLARK

    18-09-2022

  • Mark Seghetti

    Very good

    18-06-2022