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Womens Personal Trainers

Griffin Fit Ltd

Griffin Fit Ltd is a company based in Leicester, England that specializes in women's personal training and beauty and wellness services. Their team of experienced trainers and professionals are dedicated to helping women achieve their fitness and wellness goals. With a location in the Clarendon Business Park, Griffin Fit Ltd is committed to providing quality services to their clients.

Introduction to Griffin Fit Ltd

Griffin Fit Ltd is a women's personal training company located in Leicester, England. The company was founded with the goal of empowering women to achieve their fitness goals while also promoting beauty and wellness. What sets Griffin Fit apart from other personal training companies is their focus on not only physical fitness but also mental and emotional well-being.

Services & products

Griffin Fit offers a variety of services to their clients, including one-on-one personal training sessions, group fitness classes, and nutrition coaching. Additionally, they sell a range of beauty and wellness products, such as supplements and skincare items, to help their clients achieve their goals both inside and outside of the gym.

Location

Griffin Fit is located in the Clarendon Business Park area of Leicester. This area is known for its diverse range of businesses, including restaurants, shops, and offices. Clients can expect to experience a welcoming and friendly atmosphere in this area. The closest public transportation options are the Leicester train station (2.5 miles away), the Leicester bus station (2.3 miles away), and the St. Margaret's bus stop (0.3 miles away).

Benefits

Griffin Fit stands out from other personal training companies because of their holistic approach to fitness and wellness. They prioritize mental and emotional well-being just as much as physical fitness, which sets them apart in the industry. Additionally, their team of highly trained and experienced personal trainers are dedicated to helping each client reach their individual goals in a safe and effective way.

Good to know

Clients should be aware that Griffin Fit only offers services to women. Additionally, they prioritize creating a safe and inclusive environment for all of their clients, regardless of their fitness level or background.

Reviews

Customers rave about their experiences with Griffin Fit, praising the knowledgeable and supportive trainers, as well as the welcoming atmosphere of the gym. Many clients have seen significant improvements in their physical fitness and overall well-being since joining Griffin Fit.

Amenities

  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers hold various certifications such as NASM, ACE, and ISSA. We ensure that our trainers are highly qualified and knowledgeable in their field of expertise.

Can you provide examples of success stories from female clients?

Yes, we have numerous success stories from our female clients who have achieved their fitness goals such as weight loss, muscle gain, and improved overall health. We can provide these success stories upon request.

What is your approach to nutrition and meal planning?

We believe in a balanced approach to nutrition and meal planning. Our personal trainers work with each client to develop a customized nutrition plan based on their individual needs and goals. We focus on whole, nutrient-dense foods and educate our clients on the importance of a healthy and sustainable diet.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis. Our personal trainers monitor progress through regular check-ins and reassessments. We adjust workout plans based on progress and feedback from our clients to ensure they are continuously challenged and making progress towards their goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans tailored to each client's specific goals and health concerns. We take into account any injuries or health conditions and work with our clients to develop a safe and effective workout plan that will help them achieve their goals.

Reviews

  • Amina Salem

    Excellent motivation..Good juice if songs body dnt stop moving💃🕺💃🕺 Very warm, welcoming atmosphere Highly recommend if u need a boost up in life!!! Thank You all the coaches I hve met some new friendly ppl It's not just the coaches tht encourage your motivation is the rest of the clients in the class! A MASSIVE TEAM effort 👊💪 ONLY HAVE ❤️

    28-05-2023
  • Kevin Horler

    28-02-2023
  • Victoria L

    I've been a member for several years now and love it. There's a great atmosphere and the PTs are all very supportive and knowledgeable. Sessions are fun and varied and there's no judgement if you need to take a break or take it down a notch. I'd never made good use of a gym membership until I joined Griffin Fit.

    28-09-2022
  • Glenn Mills

    Griffin Fit has changed my life, only been with them for the last month, but I already feel 10 years younger. The staff are so professional, and know so much about working all the mussels. Thank you Griffin

    28-08-2022
  • Anastasia Dundure

    An amazingly dedicated team who put in so much time, effort, and energy into each session. Waking up at 5:45 has never been more fun 😆

    28-08-2022
  • Hafeeza Carrim

    Great team! Lizzie and her team have given me the confidence back into training! I stop training since covid and was nervous about going back in the gym! I’ve regain the passion of looking after my well-being! It’s about having a healthy relationship with your body. Thank you Lizzie and the team. With each week I feel myself getting stronger. Looking forward to a great journey ahead.

    28-08-2022
  • Ruth Holland

    I joined Griffin Fit four years ago and it has been one of the best decisions I have ever made. It has not only had a significant impact on my fitness level, but also my health & mental well being. The team are incredibly supportive and whilst it might be hard sometimes, it’s always fun! I really cannot praise Lizzie and her team enough.

    28-07-2022
  • Jody Macdonald

    Bored of yo yo dieting and feeling rubbish I saw the ad pop up on my Facebook targeted towards people who dislike standard gyms. In a moment of spontaneity (most unlike me these days) I clicked the link and got the call from Lanette! That was end of April. I did May’s start up month with no obligation to continue but I was hooked! Love the workouts, they’re fun, change all the time targeting different parts of your body. The coaches actually coach! I get feedback on my form and how I can get more from the sessions. It’s really personal and as a member I value that so much! My body is changing and I feel happier and more in control! Highly recommend Griffin as a gym!

    28-07-2022
  • Phil White

    Excellent in every way. Guided personal training, support and advice. Equipment up to the job. Progressive plan following up personal goal setting. I have received first class support in losing 20kg, strengthening generally and getting into diabetic remission. Thanks Lizzie and team!

    28-07-2022
  • LDS Hire & Sales Limited G-DECK

    I have been training at Griffin Fit for 5 months now. I can honestly say for a non gym person, I find the classes enjoyable and the instructors incredibly helpful and friendly. I now look forward to my classes.

    28-07-2022