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Womens Personal Trainers, Personal Training Services

Graft House Gym

Graft House Gym is a fitness center located in Kingston upon Hull, England. They specialize in providing Personal Training Services to their clients, with a particular focus on Womens Personal Trainers. In addition to fitness, Graft House Gym also offers Beauty & Wellness services to help their clients look and feel their best.

Introduction to Graft House Gym

Graft House Gym is a fitness center located in Kingston upon Hull, England. The gym was established with the aim of providing high-quality personal training services to clients. The gym's unique selling point is its team of experienced and certified women's personal trainers who are committed to helping clients achieve their fitness goals.

Services & products

Graft House Gym offers a range of services including personal training, group fitness classes, and wellness coaching. The gym's personal training services are tailored to meet the specific needs of each client. The gym's group fitness classes are designed to be fun and engaging while still providing an effective workout. Graft House Gym also offers beauty and wellness services, including massage therapy and nutritional counseling.

Location

Graft House Gym is located at Bonus Youth Performance Centre on Pickering Rd in Hull. The area is known for its diverse mix of businesses, including shops, restaurants, and entertainment venues. The gym is conveniently located near public transportation options, including the Hull Paragon Interchange, the Hull Station, and the Anlaby Retail Park bus stop.

Benefits

Customers should choose Graft House Gym because of its team of experienced and certified women's personal trainers who are committed to helping clients achieve their fitness goals. The gym also offers a range of services, including personal training, group fitness classes, and wellness coaching, that are tailored to meet the specific needs of each client. Additionally, Graft House Gym offers beauty and wellness services to help clients feel their best both inside and out.

Good to know

Customers should be aware that Graft House Gym has a strict cancellation policy for personal training sessions. Clients must give at least 24 hours' notice if they need to cancel a session, or they will be charged the full fee for the session.

Reviews

Customers have raved about the quality of personal training services offered by Graft House Gym. They appreciate the gym's team of experienced and certified women's personal trainers who are knowledgeable and supportive. Clients also enjoy the range of services offered by the gym, including group fitness classes and beauty and wellness services. Overall, customers highly recommend Graft House Gym to anyone looking to achieve their fitness goals.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    mobile app
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi
  • amenity
    private room
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    personalized workout plan

FAQ

What types of training programs do you offer?

At Graft House Gym, we offer a variety of training programs including strength training, cardio, HIIT, and functional training. Our programs are designed to cater to different fitness levels and goals.

What is your approach to nutrition and meal planning?

We believe that nutrition is a key component of a healthy lifestyle. Our approach to nutrition and meal planning involves personalized recommendations based on your individual goals and needs. We work with you to create a sustainable and balanced meal plan that fits your lifestyle.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we have certified women's personal trainers who offer personalized workout plans tailored to your specific goals and health concerns. We understand that every woman's fitness journey is unique, and we strive to provide individualized attention to help you achieve your goals.

How do you customize training plans to meet individual needs and goals?

We begin each client's fitness journey by conducting a comprehensive fitness assessment to determine their fitness level, goals, and any health concerns. Based on this assessment, we create a customized training plan that caters to their individual needs and goals. We also offer ongoing support and adjustments to ensure our clients reach their full potential.

What kind of equipment do you have available for training sessions?

We have a wide range of state-of-the-art equipment available for training sessions, including cardio machines, free weights, and resistance machines. Our equipment is regularly maintained to ensure it is in good working condition and safe to use.

Reviews

  • Lucy Palmer

    No better place to start your day! Incredible programming, masses of variety, great coaching and wonderful people! Something for all abilities, and so much opportunity for progression! I’ve never felt happier at a gym, would recommend to anyone!

    21-05-2023
  • David Plummer

    It’s Been a pleasure to have been at this gym for the past 15months. I have met soo many amazing people and this place has changed my life. The programming and the coaching has helped me and so many other people get in the best shape of there life and achieve so many goals! This is the place to be 💪🏼 GH!

    21-05-2023
  • Danny Thompson

    Some place this! Top for functional fitness by a mile

    21-05-2023
  • Samantha Davies

    Best gym for functional fitness and programming!

    21-05-2023
  • Alex Benson

    What a place! Having trained for years I came to GH just short of a year ago and it's completely changed my life. I look forward to every session, love learning new movements and have never felt fitter. The gym is full of good people and the programming is second to none!

    21-05-2023
  • Luke Leckenby

    Been a pleasure to be at this gym for 18months. Completely changed my life and made me an all round better person. Programming is second to none. If you’re looking to get into functional fitness then this is the place for you. By far the best gym in Hull. Transforming people’s lives on a daily basis 💪🏻

    21-05-2023
  • Luke Sherwood

    best place i’ve ever trained. great coaching, programming and a great set of humans to train with. keeps you coming back!

    21-05-2023
  • Mathew Davies

    The Mecca of gyms for functional fitness in Hull

    28-04-2023