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Personal Training Services

Gouldfitness

Gouldfitness is a company based in Rookley, England that specializes in providing Personal Training Services and Beauty & Wellness solutions. They are dedicated to helping individuals achieve their fitness goals through personalized training plans and expert guidance. With a focus on holistic wellness, Gouldfitness offers a range of services to help clients achieve a healthy mind and body.

Introduction to Gouldfitness

Gouldfitness is a personal training company that was founded in the United Kingdom. The company's purpose is to help people achieve their fitness goals and improve their overall wellness. Gouldfitness was started by a group of fitness enthusiasts who wanted to create a unique fitness experience for their clients. What makes this company unique is their focus on personalized training programs that are tailored to each client's individual needs.

Services & products

Gouldfitness offers a range of personal training services to their clients. These services include one-on-one training sessions, group fitness classes, and nutritional coaching. The company also offers online training programs for clients who prefer to workout from home. Their products include fitness equipment, supplements, and workout apparel.

Location

Gouldfitness is located in Rookley, England. The area is known for its picturesque countryside and quaint villages. There are many small businesses in the area, including cafes, shops, and restaurants. Visitors to the area can expect to experience a relaxed and peaceful atmosphere. The closest public transportation options to Gouldfitness are the Rookley Bus Stop (0.3 miles), the Shanklin Train Station (7.3 miles), and the Southampton Airport Parkway Train Station (14.6 miles).

Benefits

Customers should choose Gouldfitness because of their personalized approach to fitness. Their trainers work closely with each client to create a fitness program that is tailored to their individual needs and goals. The company also offers a range of services, from one-on-one training sessions to online workout programs, so clients can choose the option that works best for them. Gouldfitness also offers a variety of fitness products, including equipment, supplements, and apparel, making it a one-stop-shop for all of their customers' fitness needs.

Good to know

Customers should be aware that Gouldfitness is a boutique fitness studio, which means that they have limited availability for one-on-one training sessions. Clients should book their sessions well in advance to ensure that they can get the time slot that works best for them.

Reviews

Customers have given Gouldfitness rave reviews, praising the company for their personalized approach to fitness and the quality of their trainers. Clients have reported seeing real results after working with Gouldfitness, and many have continued to use their services for years. Overall, customers highly recommend Gouldfitness to anyone looking for a personalized and effective fitness experience.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    mobile app
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At Gouldfitness, our trainers are highly qualified and experienced in personal training. All of our trainers hold nationally recognized certifications and have years of experience in the industry. We regularly attend training seminars and conferences to stay up to date with the latest fitness trends and techniques.

What types of training programs do you offer?

We offer a variety of training programs, including weight loss, strength training, cardio, and functional training. We also offer specialized programs for athletes, older adults, and individuals with specific health concerns. Our trainers will work with you to design a program that meets your individual needs and goals.

Are there any additional fees or hidden costs for your services?

No, we do not have any hidden costs or additional fees for our services. Our prices are transparent and upfront, and we will provide you with a detailed breakdown of all costs before you begin working with us.

How do you customize training plans to meet individual needs and goals?

We take a personalized approach to training and work closely with each client to understand their individual needs and goals. Our trainers will conduct an assessment to identify any areas of weakness or imbalance and then design a program that is tailored to your specific needs. We also provide ongoing support and adjustments to ensure that your program continues to meet your goals.

What kind of equipment do you have available for training sessions?

We have a wide range of equipment available for training sessions, including free weights, resistance bands, cardio machines, and functional training equipment. We also have specialized equipment for athletes and individuals with specific needs. Our trainers will select the equipment that is most appropriate for your program and goals.